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Receta Lemon Blueberry Scone Domes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ cup AP flour
Grated zest and juice of 1 lemon
1/3 cup non-dairy milk of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rolled oats
6.82g 		sugar
4.2g 		sugar
2.29g 		baking powder
0.77g 		baking soda
0.77g 		salt
0.25g 		margarine
7.0g 		zest
0.0g 		blueberries
12.92g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.05 0.96 5.76
Total Fat (g) 0.44 0.0 0.0 0.0 0.0 0.0 5.65 n/a 0.08 6.18 37.08
Carbohydrates (g) 4.62 4.2 2.25 0.0 0.0 0.0 0.05 n/a 1.57 12.68 76.08
Ash (g) 0.12 0.0 0.01 0.28 0.28 0.25 0.13 n/a 0.02 1.1 6.6
Calories (kcal) 25.841 16.254 8.708 0.0 0.0 0.0 50.19 n/a 6.588 107.581 645.486
Starch (g) 3.95 n/a n/a n/a n/a n/a n/a n/a n/a 3.95 23.7
Sucrose (g) 0.07 n/a 2.17 n/a n/a n/a n/a n/a n/a 2.23 13.38
Glucose (dextrose) (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.74 0.0 0.03 0.0 0.0 0.0 1.16 n/a 11.18 13.12 78.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.07 4.2 2.22 0.0 0.0 0.0 0.0 n/a 1.09 7.58 45.48
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1.0 6.0
Calcium (mg) 3.546 0.042 1.902 0.0 0.0 0.06 0.21 n/a 1.033 6.793 40.758
Iron (mg) 0.29 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.02 0.33 1.98
Magnesium (mg) 9.409 0.0 0.206 0.0 0.0 0.003 0.21 n/a 0.646 10.474 62.844
Phosphorus (mg) 27.955 0.0 0.092 0.0 0.0 0.0 0.35 n/a 1.421 29.818 178.908
Potassium (mg) 24.682 0.084 3.048 0.0 0.0 0.02 1.26 n/a 6.975 36.069 216.414
Sodium (mg) 0.409 0.0 0.642 209.76 209.76 96.895 66.01 n/a 0.129 583.605 3501.63
Zinc (mg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.26 1.56
Copper (mg) 0.027 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.004 0.032 0.192
Manganese (mg) 0.248 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.019 0.269 1.614
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 249.97 n/a 5.942 255.912 1535.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 53.76 n/a 0.0 53.76 322.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 57.33 n/a 0.258 57.588 345.528
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.7 n/a 3.617 46.317 277.902
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.63 n/a 0.06 0.72 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.273 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.783 21.056 126.336
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 1.8
Thiamin (mg) 0.031 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.004 0.036 0.216
Riboflavin (mg) 0.011 0.001 0.0 0.0 0.0 0.0 0.003 n/a 0.005 0.02 0.12
Niacin (mg) 0.077 0.0 0.003 0.0 0.0 0.0 0.001 n/a 0.067 0.148 0.888
Pantothenic acid (mg) 0.076 0.0 0.003 0.0 0.0 0.0 0.0 n/a 0.017 0.096 0.576
Vitamin B-6 (mg) 0.007 0.0 0.001 0.0 0.0 0.0 0.001 n/a 0.008 0.016 0.096
Folate (mcg) 2.182 0.0 0.023 0.0 0.0 0.0 0.07 n/a 0.904 3.179 19.074
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Choline (mg) 2.8 0.0 0.1 0.0 0.0 0.0 0.9 n/a 0.7 4.3 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.012 0.072
Threonine (g) 0.026 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.027 0.162
Isoleucine (g) 0.034 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.035 0.21
Leucine (g) 0.067 n/a n/a n/a n/a 0.0 n/a n/a 0.004 0.071 0.426
Lysine (g) 0.044 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.045 0.27
Methionine (g) 0.014 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.016 0.096
Cystine (g) 0.031 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.031 0.186
Phenylalanine (g) 0.046 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.048 0.288
Tyrosine (g) 0.027 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.029 0.174
Valine (g) 0.047 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.05 0.3
Arginine (g) 0.058 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.061 0.366
Histidine (g) 0.019 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.02 0.12
Alanine (g) 0.038 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.041 0.246
Aspartic acid (g) 0.083 n/a n/a n/a n/a 0.0 n/a n/a 0.004 0.087 0.522
Glutamic acid (g) 0.193 n/a n/a n/a n/a 0.0 n/a n/a 0.006 0.199 1.194
Glycine (g) 0.044 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.046 0.276
Proline (g) 0.031 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.033 0.198
Serine (g) 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.042 n/a n/a 1.042 6.252
Saturated Fat (g) 0.076 0.0 0.0 0.0 0.0 0.0 1.063 n/a 0.006 1.145 6.87
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.135 0.0 0.0 0.0 0.0 0.0 2.722 n/a 0.012 2.868 17.208
Polyunsaturated (g) 0.157 0.0 0.0 0.0 0.0 0.0 1.701 n/a 0.036 1.894 11.364