CookEatShare is also available in English
Cerrar

Receta Lemon Bubble Bread – No Knead - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Bread
2 lemons zest only
For Sugar/Butter/Lemon topping
½ cup granulated sugar split the sugar into 2 equal parts of ¼cup (49grams) each
ForLemon Glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
42.97g 		sugar
6.25g 		yeast
1.13g 		salt
0.38g 		milk
15.25g 		water
7.41g 		butter
3.55g 		eggs
6.16g 		lemon juice
1.91g 		butter
3.55g 		mace
0.03g 		sugar
13.13g 		lemon juice
3.81g 		butter
0.3g 		Total Per Serving Total for Recipe
Protein (g) 4.44 0.0 0.43 0.0 0.49 0.0 0.03 0.77 0.01 0.03 0.0 0.0 0.01 0.0 6.22 99.52
Total Fat (g) 0.42 0.0 0.05 0.0 0.5 0.0 2.88 0.61 0.0 2.88 0.01 0.01 0.0 0.24 7.6 121.6
Carbohydrates (g) 32.79 6.25 0.43 0.0 0.69 0.0 0.0 0.05 0.16 0.0 0.01 13.07 0.33 0.0 53.79 860.64
Ash (g) 0.2 0.0 0.08 0.37 0.11 0.01 0.07 0.05 0.0 0.07 0.0 0.0 0.01 0.01 0.99 15.84
Calories (kcal) 156.406 24.188 3.319 0.0 9.15 0.0 25.454 8.809 0.477 25.454 0.128 51.056 0.953 2.12 307.512 4920.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a n/a 0.22 3.52
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.16
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.16
Lactose (g) n/a n/a n/a n/a 0.8 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.81 12.96
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.12 0.0 0.09 0.0 13.47 7.4 0.56 4.67 1.73 0.56 0.0 0.04 3.46 0.05 37.15 594.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 6.24 0.0 0.0 0.8 0.0 0.0 0.05 0.05 0.0 n/a 12.85 0.09 0.0 20.2 323.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 22.4
Calcium (mg) 6.445 0.063 0.72 0.09 17.233 0.222 0.852 3.265 0.133 0.852 0.068 0.131 0.267 0.071 30.412 486.592
Iron (mg) 1.99 0.0 0.19 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 2.31 36.96
Magnesium (mg) 9.453 0.0 1.103 0.004 1.525 0.074 0.071 0.739 0.114 0.071 0.044 0.0 0.229 0.006 13.432 214.912
Phosphorus (mg) 46.406 0.0 14.513 0.0 13.878 0.0 0.852 11.766 0.114 0.852 0.03 0.0 0.229 0.071 88.709 1419.344
Potassium (mg) 45.977 0.125 22.5 0.03 21.808 0.0 0.852 8.254 2.364 0.852 0.124 0.263 4.728 0.071 107.947 1727.152
Sodium (mg) 0.859 0.0 0.563 145.343 6.1 0.296 20.448 8.624 0.019 20.448 0.022 0.131 0.038 1.703 204.593 3273.488
Zinc (mg) 0.3 0.0 0.07 0.0 0.06 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.51 8.16
Copper (mg) 0.06 0.0 0.006 0.0 0.002 0.001 0.0 0.006 0.001 0.0 0.001 0.0 0.001 0.0 0.077 1.232
Manganese (mg) 0.292 0.0 0.006 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.302 4.832
Selenium (mcg) 14.6 0.0 0.3 0.0 0.6 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 17.6 281.6
Vitamin A, IU (IU) 0.0 0.0 0.011 0.0 15.555 0.0 88.715 29.999 0.381 88.715 0.215 0.0 0.763 7.388 231.741 3707.856
Retinol (mcg) 0.0 0.0 0.0 0.0 4.27 0.0 23.821 8.562 0.0 23.821 0.0 0.0 0.0 1.984 62.457 999.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.27 0.0 24.282 8.624 0.019 24.282 0.011 0.0 0.038 2.022 63.548 1016.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.763 0.0 5.609 0.616 0.057 5.609 n/a 0.0 0.114 0.467 13.235 211.76
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.01 0.0 0.08 0.06 0.0 0.08 n/a 0.0 0.01 0.01 0.27 4.32
Vitamin D (IU) n/a n/a n/a n/a 6.1 0.0 1.988 2.156 n/a 1.988 n/a 0.0 n/a 0.166 12.398 198.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.734 0.0 0.0 0.0 0.0 0.0 0.0 20.39 0.172 0.0 n/a 0.0 0.343 0.0 28.639 458.224
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.48
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.0 n/a 0.0 0.03 n/a 0.0 n/a n/a n/a 0.0 0.2 3.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.8 0.0 2.6 41.6
Thiamin (mg) 0.339 0.0 0.027 0.0 0.006 0.0 0.0 0.004 0.001 0.0 0.0 0.0 0.001 0.0 0.379 6.064
Riboflavin (mg) 0.211 0.001 0.062 0.0 0.027 0.0 0.001 0.03 0.0 0.001 0.0 0.003 0.0 0.0 0.336 5.376
Niacin (mg) 2.535 0.0 0.447 0.0 0.017 0.0 0.001 0.004 0.002 0.001 0.0 0.0 0.004 0.0 3.012 48.192
Pantothenic acid (mg) 0.189 0.0 0.127 0.0 0.055 0.0 0.004 0.089 0.002 0.004 n/a 0.0 0.004 0.0 0.474 7.584
Vitamin B-6 (mg) 0.017 0.0 0.017 0.0 0.006 0.0 0.0 0.009 0.001 0.0 0.0 0.0 0.002 0.0 0.052 0.832
Folate (mcg) 78.633 0.0 26.325 0.0 0.763 0.0 0.107 2.895 0.248 0.107 0.02 0.0 0.496 0.009 109.601 1753.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.01 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.16 2.56
Choline (mg) 4.5 0.0 0.4 0.0 2.2 0.0 0.7 15.5 0.1 0.7 n/a 0.0 0.2 0.1 24.2 387.2
Folic acid (mcg) 66.172 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.172 1058.752
Tryptophan (g) 0.056 n/a 0.005 0.0 0.012 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.085 1.36
Threonine (g) 0.12 n/a 0.022 0.0 0.021 n/a 0.001 0.034 n/a 0.001 n/a n/a n/a 0.0 0.202 3.232
Isoleucine (g) 0.155 n/a 0.025 0.0 0.026 n/a 0.002 0.041 n/a 0.002 n/a n/a n/a 0.0 0.25 4.0
Leucine (g) 0.305 n/a 0.034 0.0 0.041 n/a 0.003 0.067 n/a 0.003 n/a n/a n/a 0.0 0.454 7.264
Lysine (g) 0.099 n/a 0.036 0.0 0.021 n/a 0.002 0.056 n/a 0.002 n/a n/a n/a 0.0 0.217 3.472
Methionine (g) 0.077 n/a 0.009 0.0 0.012 n/a 0.001 0.023 n/a 0.001 n/a n/a n/a 0.0 0.123 1.968
Cystine (g) 0.095 n/a 0.006 0.0 0.003 n/a 0.0 0.017 n/a 0.0 n/a n/a n/a 0.0 0.121 1.936
Phenylalanine (g) 0.223 n/a 0.021 0.0 0.023 n/a 0.001 0.042 n/a 0.001 n/a n/a n/a 0.0 0.312 4.992
Tyrosine (g) 0.133 n/a 0.018 0.0 0.023 n/a 0.001 0.031 n/a 0.001 n/a n/a n/a 0.0 0.208 3.328
Valine (g) 0.18 n/a 0.026 0.0 0.029 n/a 0.002 0.053 n/a 0.002 n/a n/a n/a 0.0 0.293 4.688
Arginine (g) 0.18 n/a 0.024 0.0 0.012 n/a 0.001 0.051 n/a 0.001 n/a n/a n/a 0.0 0.269 4.304
Histidine (g) 0.099 n/a 0.011 0.0 0.012 n/a 0.001 0.019 n/a 0.001 n/a n/a n/a 0.0 0.143 2.288
Alanine (g) 0.142 n/a 0.028 0.0 0.015 n/a 0.001 0.046 n/a 0.001 n/a n/a n/a 0.0 0.233 3.728
Aspartic acid (g) 0.189 n/a 0.044 0.0 0.037 n/a 0.002 0.082 n/a 0.002 n/a n/a n/a 0.0 0.356 5.696
Glutamic acid (g) 1.495 n/a 0.064 0.0 0.099 n/a 0.006 0.103 n/a 0.006 n/a n/a n/a 0.001 1.775 28.4
Glycine (g) 0.159 n/a 0.021 0.0 0.012 n/a 0.001 0.026 n/a 0.001 n/a n/a n/a 0.0 0.22 3.52
Proline (g) 0.516 n/a 0.018 0.0 0.052 n/a 0.003 0.031 n/a 0.003 n/a n/a n/a 0.0 0.623 9.968
Serine (g) 0.223 n/a 0.021 0.0 0.017 n/a 0.002 0.06 n/a 0.002 n/a n/a n/a 0.0 0.325 5.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 0.0 7.633 26.057 0.0 7.633 0.0 0.0 0.0 0.636 43.482 695.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.069 0.0 0.007 0.0 0.285 0.0 1.824 0.191 0.0 1.824 0.003 0.003 0.0 0.152 4.356 69.696
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.32
Monounsaturated Fat (g) 0.039 0.0 0.029 0.0 0.124 0.0 0.746 0.235 0.0 0.746 0.003 0.004 0.0 0.062 1.987 31.792
Polyunsaturated (g) 0.176 0.0 0.0 0.0 0.031 0.0 0.108 0.084 0.0 0.108 0.001 0.007 0.0 0.009 0.523 8.368