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Receta Lemon Chicken Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cooked farfalle, (bow tie pasta) cooked without salt or possibly fat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		spray
0.15g 		olive oil
2.25g 		garlic
2.61g 		chicken breast
55.28g 		peas
33.5g 		carrot
18.99g 		chicken broth
60.0g 		cream cheese product
15.6g 		parmesan cheese
7.5g 		lemon rind
0.5g 		salt
0.38g 		pepper
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.17 12.76 1.75 0.18 1.2 2.45 2.88 0.01 0.0 0.0 21.4 42.8
Total Fat (g) 0.12 2.25 0.01 0.69 0.13 0.05 0.36 0.16 2.15 0.0 0.0 0.0 5.91 11.82
Carbohydrates (g) 0.03 0.0 0.86 0.0 4.56 1.82 0.72 1.19 0.3 0.08 0.0 0.01 9.58 19.16
Ash (g) 0.0 0.0 0.04 0.56 0.26 0.18 0.12 n/a 0.6 0.0 0.37 0.0 2.15 4.3
Calories (kcal) 1.188 19.89 3.889 60.811 25.795 7.785 9.6 16.38 32.325 0.235 0.0 0.032 177.93 355.86
Starch (g) n/a n/a n/a n/a 1.4 0.27 n/a n/a n/a n/a n/a 0.0 1.67 3.34
Sucrose (g) n/a n/a n/a n/a 1.54 0.68 n/a n/a 0.01 n/a n/a 0.0 2.23 4.46
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.11 n/a n/a 0.01 n/a n/a 0.0 0.15 0.3
Fructose (g) n/a n/a n/a n/a 0.08 0.1 n/a n/a 0.01 n/a n/a 0.0 0.2 0.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.02
Maltose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.01 n/a n/a 0.0 0.04 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.53 41.33 26.79 16.76 57.6 11.21 1.56 0.41 0.0 0.15 157.35 314.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 1.68 0.9 0.08 0.85 0.07 0.02 0.0 0.0 3.63 7.26
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.02
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.5 0.5 0.0 0.0 0.0 0.1 0.0 0.0 2.1 4.2
Calcium (mg) 0.0 0.023 4.724 6.081 7.37 6.266 2.4 54.756 83.175 0.67 0.09 0.016 165.571 331.142
Iron (mg) 0.0 0.01 0.04 0.4 0.51 0.06 0.13 0.03 0.07 0.0 0.0 0.0 1.25 2.5
Magnesium (mg) n/a 0.0 0.653 15.479 8.71 2.279 0.6 3.432 2.85 0.075 0.004 0.016 34.097 68.194
Phosphorus (mg) n/a 0.0 3.993 108.354 27.47 6.646 18.0 81.588 54.675 0.06 0.0 0.032 300.818 601.636
Potassium (mg) n/a 0.023 10.466 140.97 51.255 60.762 51.6 43.368 9.375 0.8 0.03 0.28 368.929 737.858
Sodium (mg) 0.089 0.045 0.444 35.934 36.18 13.102 18.0 109.512 114.675 0.03 145.343 0.005 473.357 946.714
Zinc (mg) n/a 0.0 0.03 0.44 0.27 0.05 0.06 0.23 0.29 0.0 0.0 0.0 1.38 2.76
Copper (mg) n/a 0.0 0.008 0.022 0.04 0.009 0.03 0.006 0.018 0.0 0.0 0.0 0.135 0.27
Manganese (mg) n/a 0.0 0.044 0.011 0.114 0.027 n/a n/a 0.007 n/a 0.0 0.0 0.202 0.404
Selenium (mcg) n/a 0.0 0.4 9.8 0.6 0.0 0.0 0.8 1.3 0.0 0.0 0.0 13.0 26.0
Vitamin A, IU (IU) 0.0 0.0 0.235 11.609 689.43 3172.16 0.0 n/a 33.15 0.25 0.0 0.592 3907.426 7814.852
Retinol (mcg) n/a 0.0 0.0 3.317 0.0 0.0 0.0 1.56 8.775 0.0 0.0 0.0 13.652 27.304
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 3.317 34.505 158.551 0.0 1.716 9.0 0.015 0.0 0.029 207.133 414.266
Beta Carotene (mcg) n/a 0.0 0.131 0.0 410.375 1573.168 0.0 1.716 2.325 0.035 0.0 0.333 1988.082 3976.164
Vitamin E (mg) n/a 0.32 0.0 0.07 0.01 0.13 0.0 0.0 0.02 0.0 0.0 0.0 0.55 1.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.38
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 0.0 787.92 48.61 0.0 0.0 0.0 0.09 0.0 0.545 837.583 1675.166
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.25 0.0 n/a n/a n/a n/a n/a 0.0 0.29 0.58
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.7 6.0 1.1 0.0 0.0 0.0 0.6 0.0 0.1 9.4 18.8
Thiamin (mg) n/a 0.0 0.005 0.039 0.087 0.013 0.0 0.006 0.002 0.0 0.0 0.0 0.153 0.306
Riboflavin (mg) n/a 0.0 0.003 0.05 0.034 0.011 0.018 0.042 0.037 0.0 0.0 0.0 0.195 0.39
Niacin (mg) n/a 0.0 0.018 6.186 0.576 0.186 0.822 0.036 0.008 0.002 0.0 0.001 7.836 15.672
Pantothenic acid (mg) n/a 0.0 0.016 0.453 0.184 0.051 n/a n/a 0.025 0.002 0.0 0.0 0.731 1.462
Vitamin B-6 (mg) n/a 0.0 0.032 0.304 0.027 0.027 0.006 0.008 0.004 0.001 0.0 0.0 0.409 0.818
Folate (mcg) n/a 0.0 0.078 2.211 17.755 3.608 0.0 5.46 0.75 0.065 0.0 0.016 29.943 59.886
Vitamin B-12 (mcg) n/a 0.0 0.0 0.21 0.0 0.0 0.06 0.15 0.17 0.0 0.0 0.0 0.59 1.18
Choline (mg) n/a 0.0 0.6 40.6 9.0 1.7 1.9 10.2 1.2 0.0 0.0 0.0 65.1 130.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 0.149 0.013 0.002 n/a n/a 0.039 n/a 0.0 0.0 0.205 0.41
Threonine (g) n/a 0.0 0.004 0.542 0.067 0.036 n/a n/a 0.11 n/a 0.0 0.0 0.759 1.518
Isoleucine (g) n/a 0.0 0.006 0.674 0.064 0.015 n/a n/a 0.148 n/a 0.0 0.0 0.907 1.814
Leucine (g) n/a 0.0 0.008 0.956 0.104 0.019 n/a n/a 0.279 n/a 0.0 0.0 1.366 2.732
Lysine (g) n/a 0.0 0.007 1.084 0.104 0.019 n/a n/a 0.224 n/a 0.0 0.0 1.437 2.874
Methionine (g) n/a 0.0 0.002 0.354 0.027 0.004 n/a n/a 0.077 n/a 0.0 0.0 0.463 0.926
Cystine (g) n/a 0.0 0.002 0.166 0.01 0.015 n/a n/a 0.009 n/a 0.0 0.0 0.202 0.404
Phenylalanine (g) n/a 0.0 0.005 0.509 0.064 0.011 n/a n/a 0.156 n/a 0.0 0.0 0.744 1.488
Tyrosine (g) n/a 0.0 0.002 0.431 0.037 0.008 n/a n/a 0.175 n/a 0.0 0.0 0.653 1.306
Valine (g) n/a 0.0 0.008 0.636 0.077 0.013 n/a n/a 0.189 n/a 0.0 0.0 0.923 1.846
Arginine (g) n/a 0.0 0.016 0.768 0.137 0.017 n/a n/a 0.118 n/a 0.0 0.0 1.057 2.114
Histidine (g) n/a 0.0 0.003 0.398 0.034 0.008 n/a n/a 0.082 n/a 0.0 0.0 0.524 1.048
Alanine (g) n/a 0.0 0.003 0.697 0.077 0.021 n/a n/a 0.087 n/a 0.0 0.0 0.885 1.77
Aspartic acid (g) n/a 0.0 0.013 1.139 0.161 0.036 n/a n/a 0.2 n/a 0.0 0.0 1.549 3.098
Glutamic acid (g) n/a 0.0 0.021 1.913 0.238 0.07 n/a n/a 0.653 n/a 0.0 0.0 2.895 5.79
Glycine (g) n/a 0.0 0.005 0.625 0.06 0.009 n/a n/a 0.057 n/a 0.0 0.0 0.757 1.514
Proline (g) n/a 0.0 0.003 0.525 0.057 0.009 n/a n/a 0.347 n/a 0.0 0.0 0.941 1.882
Serine (g) n/a 0.0 0.005 0.437 0.057 0.009 n/a n/a 0.172 n/a 0.0 0.0 0.68 1.36
Cholesterol (mg) 0.0 0.0 0.0 32.064 0.0 0.0 0.0 1.872 6.6 0.0 0.0 0.0 40.536 81.072
Trans Fat (g) 0.0 n/a n/a 0.017 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.017 0.034
Saturated Fat (g) 0.017 0.311 0.002 0.182 0.023 0.008 0.108 0.1 1.298 0.0 0.0 0.0 2.05 4.1
Phytosterols (mg) n/a 4.973 n/a n/a n/a n/a n/a n/a n/a 0.175 0.0 0.014 5.162 10.324
Monounsaturated Fat (g) 0.084 1.642 0.0 0.166 0.01 0.002 0.162 0.039 0.629 0.0 0.0 0.0 2.733 5.466
Polyunsaturated (g) 0.015 0.237 0.007 0.155 0.06 0.023 0.078 0.009 0.088 0.0 0.0 0.0 0.671 1.342