Receta Lemon Chicken Poulet Au Citron - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chives
4.5g |
parsley
2.71g |
tarragon
0.68g |
tarragon
0.23g |
thyme
0.61g |
thyme
0.38g |
mushrooms
33.95g |
shallots
0.0g |
lemon juice
40.67g |
gin
7.0g |
butter
14.19g |
whipping cream
22.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.08 | 0.15 | 0.05 | 0.03 | 0.03 | 1.05 | n/a | 0.15 | 0.0 | 0.12 | 0.46 | 2.22 | 8.88 |
Total Fat (g) | 0.0 | 0.02 | 0.05 | 0.02 | 0.01 | 0.03 | 0.12 | n/a | 0.0 | 0.0 | 11.51 | 8.33 | 20.08 | 80.32 |
Carbohydrates (g) | 0.25 | 0.17 | 0.34 | 0.11 | 0.15 | 0.24 | 1.11 | n/a | 3.51 | 0.0 | 0.01 | 0.63 | 6.53 | 26.12 |
Ash (g) | 0.03 | 0.06 | 0.08 | 0.03 | 0.02 | 0.04 | 0.29 | n/a | 0.11 | n/a | 0.01 | 0.1 | 0.76 | 3.04 |
Calories (kcal) | 1.125 | 0.975 | 1.991 | 0.664 | 0.618 | 1.035 | 7.469 | n/a | 10.167 | 18.41 | 101.724 | 77.625 | 221.803 | 887.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 2.7 | 10.8 |
Water (g) | 4.13 | 2.37 | 0.05 | 0.02 | 0.4 | 0.03 | 31.38 | n/a | 36.9 | 4.35 | 2.55 | 12.98 | 95.16 | 380.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.02 | n/a | n/a | n/a | 0.01 | 0.56 | n/a | 0.98 | 0.0 | 0.01 | 0.02 | 1.69 | 6.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 2.745 | 3.736 | 7.688 | 2.563 | 2.479 | 7.088 | 1.019 | n/a | 2.847 | 0.0 | 3.405 | 14.625 | 48.194 | 192.776 |
Iron (mg) | 0.09 | 0.17 | 0.22 | 0.07 | 0.11 | 0.46 | 0.17 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 1.31 | 5.24 |
Magnesium (mg) | 0.9 | 1.354 | 2.342 | 0.781 | 0.979 | 0.825 | 3.056 | n/a | 2.44 | 0.0 | 0.284 | 1.575 | 14.535 | 58.14 |
Phosphorus (mg) | 1.485 | 1.57 | 2.113 | 0.704 | 0.649 | 0.754 | 29.197 | n/a | 2.44 | 0.28 | 3.405 | 13.95 | 56.547 | 226.188 |
Potassium (mg) | 11.7 | 15.0 | 20.385 | 6.795 | 3.727 | 3.053 | 107.961 | n/a | 50.428 | 0.14 | 3.405 | 16.875 | 239.468 | 957.872 |
Sodium (mg) | 0.18 | 1.516 | 0.419 | 0.14 | 0.055 | 0.206 | 1.698 | n/a | 0.407 | 0.07 | 1.561 | 8.55 | 14.8 | 59.2 |
Zinc (mg) | 0.02 | 0.03 | 0.03 | 0.01 | 0.01 | 0.02 | 0.18 | n/a | 0.02 | 0.0 | 0.01 | 0.05 | 0.38 | 1.52 |
Copper (mg) | 0.003 | 0.004 | 0.005 | 0.002 | 0.003 | 0.003 | 0.109 | n/a | 0.012 | 0.001 | 0.003 | 0.002 | 0.147 | 0.588 |
Manganese (mg) | 0.006 | 0.004 | 0.054 | 0.018 | 0.011 | 0.03 | 0.017 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.143 | 0.572 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 3.5 | 14.0 |
Vitamin A, IU (IU) | 180.0 | 228.08 | 28.35 | 9.45 | 29.076 | 14.25 | 0.0 | n/a | 8.134 | n/a | 354.546 | 330.75 | 1182.635 | 4730.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 95.198 | 91.125 | 186.323 | 745.292 |
Vitamin A, RAE (mcg_RAE) | 9.0 | 11.399 | 1.418 | 0.473 | 1.457 | 0.713 | 0.0 | n/a | 0.407 | 0.0 | 97.043 | 92.475 | 214.382 | 857.528 |
Beta Carotene (mcg) | 108.0 | 136.837 | n/a | n/a | 17.448 | 8.49 | 0.0 | n/a | 1.22 | 0.0 | 22.416 | 16.2 | 310.611 | 1242.444 |
Vitamin E (mg) | 0.01 | 0.02 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.06 | 0.0 | 0.33 | 0.24 | 0.69 | 2.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 6.111 | n/a | n/a | n/a | n/a | 11.7 | 17.811 | 71.244 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 41.22 | 150.564 | n/a | n/a | n/a | 3.233 | 0.0 | n/a | 3.66 | 0.0 | 0.0 | 0.0 | 198.677 | 794.708 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 3.6 | 0.3 | 0.1 | 1.0 | 0.2 | 0.7 | n/a | 18.7 | 0.0 | 0.0 | 0.1 | 26.8 | 107.2 |
Thiamin (mg) | 0.003 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.027 | n/a | 0.012 | 0.001 | 0.001 | 0.005 | 0.056 | 0.224 |
Riboflavin (mg) | 0.006 | 0.003 | 0.009 | 0.003 | 0.003 | 0.002 | 0.136 | n/a | 0.004 | 0.0 | 0.004 | 0.025 | 0.194 | 0.776 |
Niacin (mg) | 0.009 | 0.035 | 0.06 | 0.02 | 0.011 | 0.019 | 1.226 | n/a | 0.041 | 0.001 | 0.006 | 0.009 | 1.436 | 5.744 |
Pantothenic acid (mg) | 0.003 | 0.011 | n/a | n/a | 0.003 | n/a | 0.509 | n/a | 0.041 | n/a | 0.016 | 0.059 | 0.64 | 2.56 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.016 | 0.005 | 0.002 | 0.002 | 0.034 | n/a | 0.02 | 0.0 | 0.0 | 0.007 | 0.092 | 0.368 |
Folate (mcg) | 0.63 | 4.115 | 1.85 | 0.617 | 0.275 | 1.028 | 5.432 | n/a | 5.287 | 0.0 | 0.426 | 0.9 | 20.559 | 82.236 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.02 | 0.04 | 0.08 | 0.32 |
Choline (mg) | 0.2 | 0.3 | n/a | n/a | n/a | 0.2 | 5.9 | n/a | 2.1 | 0.0 | 2.7 | 3.8 | 15.1 | 60.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 | 0.014 | n/a | n/a | n/a | 0.001 | 0.007 | 0.024 | 0.096 |
Threonine (g) | n/a | 0.003 | n/a | n/a | 0.001 | 0.001 | 0.037 | n/a | n/a | n/a | 0.006 | 0.02 | 0.068 | 0.272 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | 0.002 | 0.002 | 0.027 | n/a | n/a | n/a | 0.007 | 0.027 | 0.068 | 0.272 |
Leucine (g) | n/a | 0.005 | n/a | n/a | 0.002 | 0.002 | 0.041 | n/a | n/a | n/a | 0.011 | 0.045 | 0.106 | 0.424 |
Lysine (g) | n/a | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.037 | n/a | n/a | n/a | 0.01 | 0.036 | 0.09 | 0.36 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.003 | 0.011 | 0.025 | 0.1 |
Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.005 | 0.01 | 0.04 |
Phenylalanine (g) | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.006 | 0.023 | 0.063 | 0.252 |
Tyrosine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.006 | 0.023 | 0.044 | 0.176 |
Valine (g) | n/a | 0.005 | n/a | n/a | 0.002 | 0.002 | 0.078 | n/a | n/a | n/a | 0.009 | 0.032 | 0.126 | 0.504 |
Arginine (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.004 | 0.016 | 0.05 | 0.2 |
Histidine (g) | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.003 | 0.014 | 0.038 | 0.152 |
Alanine (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.068 | n/a | n/a | n/a | 0.004 | 0.016 | 0.093 | 0.372 |
Aspartic acid (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.068 | n/a | n/a | n/a | 0.009 | 0.036 | 0.12 | 0.48 |
Glutamic acid (g) | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.115 | n/a | n/a | n/a | 0.026 | 0.097 | 0.244 | 0.976 |
Glycine (g) | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.003 | 0.009 | 0.046 | 0.184 |
Proline (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.011 | 0.045 | 0.089 | 0.356 |
Serine (g) | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.007 | 0.025 | 0.066 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 30.503 | 30.825 | 61.328 | 245.312 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.004 | 0.013 | 0.004 | 0.003 | 0.01 | 0.014 | n/a | 0.0 | 0.0 | 7.288 | 5.182 | 12.518 | 50.072 |
Phytosterols (mg) | n/a | 0.135 | 0.547 | 0.182 | n/a | 0.611 | n/a | n/a | n/a | n/a | n/a | n/a | 1.476 | 5.904 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 2.982 | 2.405 | 5.403 | 21.612 |
Polyunsaturated (g) | 0.002 | 0.003 | 0.025 | 0.008 | 0.003 | 0.004 | 0.048 | n/a | 0.0 | 0.0 | 0.431 | 0.308 | 0.833 | 3.332 |