Receta Lemon Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken broth 1419.53g	olive oil 4.5g	carrots 217.16g	lemon juice 23.5g	shallot 0.0g	garlic 5.22g	pepper 0.0g	salt 0.0g	lemons 184.44g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	14.2	0.0	2.02	0.09	n/a	0.33	n/a	n/a	2.03	0.22	18.88	18.88
Total Fat (g)	1.42	4.5	0.52	0.0	n/a	0.03	n/a	n/a	0.55	0.01	7.03	7.03
Carbohydrates (g)	5.68	0.0	20.8	2.03	n/a	1.73	n/a	n/a	17.19	0.68	48.1	48.1
Ash (g)	9.94	0.0	2.11	0.06	n/a	0.08	n/a	n/a	0.55	0.08	12.81	12.81
Calories (kcal)	99.367	39.78	89.036	5.875	n/a	7.778	n/a	n/a	53.488	3.0	298.323	298.323
Starch (g)	n/a	n/a	3.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.11	3.11
Sucrose (g)	n/a	n/a	7.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.8	7.8
Glucose (dextrose) (g)	n/a	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	1.28
Fructose (g)	n/a	n/a	1.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.19	1.19
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	1388.3	0.0	191.73	21.32	n/a	3.06	n/a	n/a	164.11	11.02	1779.54	1779.54
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	10.29	0.56	n/a	0.05	n/a	n/a	4.61	0.25	15.77	15.77
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.7	0.0	6.1	0.1	n/a	0.1	n/a	n/a	5.2	0.4	17.5	17.5
Calcium (mg)	85.172	0.045	71.663	1.645	n/a	9.448	n/a	n/a	47.954	7.32	223.247	223.247
Iron (mg)	2.84	0.03	0.65	0.01	n/a	0.09	n/a	n/a	1.11	0.23	4.95	4.95
Magnesium (mg)	14.195	0.0	26.059	1.41	n/a	1.305	n/a	n/a	14.755	2.4	60.125	60.125
Phosphorus (mg)	184.539	0.0	76.006	1.41	n/a	7.987	n/a	n/a	29.51	3.96	303.412	303.412
Potassium (mg)	1135.624	0.045	694.912	29.14	n/a	20.932	n/a	n/a	254.527	31.2	2166.38	2166.38
Sodium (mg)	2242.857	0.09	149.84	0.235	n/a	0.887	n/a	n/a	3.689	0.48	2398.079	2398.079
Zinc (mg)	0.99	0.0	0.52	0.01	n/a	0.06	n/a	n/a	0.11	0.05	1.75	1.75
Copper (mg)	0.426	0.0	0.109	0.007	n/a	0.016	n/a	n/a	0.074	0.007	0.638	0.638
Manganese (mg)	0.71	0.0	0.304	0.002	n/a	0.087	n/a	n/a	0.055	0.016	1.174	1.174
Selenium (mcg)	0.0	0.0	0.2	0.0	n/a	0.7	n/a	n/a	0.7	0.1	1.8	1.8
Vitamin A, IU (IU)	0.0	0.0	36278.75	4.7	n/a	0.47	n/a	n/a	40.577	480.0	36804.496	36804.496
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1813.286	0.235	n/a	0.0	n/a	n/a	1.844	24.0	1839.365	1839.365
Beta Carotene (mcg)	0.0	0.0	17991.706	0.705	n/a	0.261	n/a	n/a	5.533	288.0	18286.205	18286.205
Vitamin E (mg)	0.0	0.65	1.43	0.04	n/a	0.0	n/a	n/a	0.28	0.03	2.42	2.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	2.172	0.0	n/a	0.0	n/a	n/a	0.0	0.0	2.172	2.172
Lutein + zeaxanthin (mcg)	0.0	0.0	555.93	2.115	n/a	0.835	n/a	n/a	20.288	109.92	689.088	689.088
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.04	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	99.4	0.0	12.8	10.8	n/a	1.6	n/a	n/a	97.8	5.5	227.8	227.8
Thiamin (mg)	0.0	0.0	0.152	0.007	n/a	0.01	n/a	n/a	0.074	0.008	0.252	0.252
Riboflavin (mg)	0.142	0.0	0.13	0.002	n/a	0.006	n/a	n/a	0.037	0.017	0.334	0.334
Niacin (mg)	7.24	0.0	2.128	0.024	n/a	0.037	n/a	n/a	0.184	0.024	9.636	9.636
Pantothenic acid (mg)	0.142	0.0	0.586	0.024	n/a	0.031	n/a	n/a	0.35	0.007	1.141	1.141
Vitamin B-6 (mg)	0.142	0.0	0.304	0.012	n/a	0.065	n/a	n/a	0.148	0.007	0.677	0.677
Folate (mcg)	0.0	0.0	41.26	3.055	n/a	0.157	n/a	n/a	20.288	1.68	66.44	66.44
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.57	0.57
Choline (mg)	n/a	0.0	19.1	1.2	n/a	1.2	n/a	n/a	9.4	0.6	31.5	31.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.022	n/a	n/a	0.004	n/a	n/a	n/a	n/a	0.025	0.025
Threonine (g)	n/a	0.0	0.413	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.421	0.421
Isoleucine (g)	n/a	0.0	0.174	n/a	n/a	0.011	n/a	n/a	n/a	n/a	0.185	0.185
Leucine (g)	n/a	0.0	0.217	n/a	n/a	0.016	n/a	n/a	n/a	n/a	0.233	0.233
Lysine (g)	n/a	0.0	0.217	n/a	n/a	0.014	n/a	n/a	n/a	n/a	0.231	0.231
Methionine (g)	n/a	0.0	0.043	n/a	n/a	0.004	n/a	n/a	n/a	n/a	0.048	0.048
Cystine (g)	n/a	0.0	0.174	n/a	n/a	0.004	n/a	n/a	n/a	n/a	0.177	0.177
Phenylalanine (g)	n/a	0.0	0.13	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.14	0.14
Tyrosine (g)	n/a	0.0	0.087	n/a	n/a	0.004	n/a	n/a	n/a	n/a	0.091	0.091
Valine (g)	n/a	0.0	0.152	n/a	n/a	0.015	n/a	n/a	n/a	n/a	0.167	0.167
Arginine (g)	n/a	0.0	0.195	n/a	n/a	0.033	n/a	n/a	n/a	n/a	0.228	0.228
Histidine (g)	n/a	0.0	0.087	n/a	n/a	0.006	n/a	n/a	n/a	n/a	0.093	0.093
Alanine (g)	n/a	0.0	0.239	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.246	0.246
Aspartic acid (g)	n/a	0.0	0.413	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.438	0.438
Glutamic acid (g)	n/a	0.0	0.803	n/a	n/a	0.042	n/a	n/a	n/a	n/a	0.846	0.846
Glycine (g)	n/a	0.0	0.109	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.119	0.119
Proline (g)	n/a	0.0	0.109	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.114	0.114
Serine (g)	n/a	0.0	0.109	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.118	0.118
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.426	0.621	0.087	0.0	n/a	0.005	n/a	n/a	0.074	0.002	1.215	1.215
Phytosterols (mg)	n/a	9.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.945	9.945
Monounsaturated Fat (g)	0.71	3.283	0.022	0.0	n/a	0.001	n/a	n/a	0.018	0.001	4.035	4.035
Polyunsaturated (g)	0.284	0.473	0.261	0.0	n/a	0.013	n/a	n/a	0.166	0.005	1.202	1.202