Receta Lemon Chicken With Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 15.25g	lemon juice 7.63g	parsley 1.81g	chicken breast 46.15g	mushrooms 8.49g	onion 12.42g	Total Per Serving	Total for Recipe
Protein (g)	0.51	0.03	0.05	10.66	0.26	0.1	11.61	46.44
Total Fat (g)	0.15	0.0	0.01	0.57	0.03	0.01	0.77	3.08
Carbohydrates (g)	0.76	0.66	0.11	0.0	0.28	0.94	2.75	11.0
Ash (g)	0.11	0.02	0.04	0.47	0.07	0.04	0.76	3.04
Calories (kcal)	6.405	1.906	0.65	50.765	1.867	3.975	65.568	262.272
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.09	0.09	0.36
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.13	0.28	0.41	1.64
Fructose (g)	0.0	n/a	n/a	n/a	0.01	0.25	0.27	1.08
Lactose (g)	0.79	n/a	n/a	n/a	0.0	0.0	0.8	3.2
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.71	6.92	1.58	34.5	7.84	11.33	75.89	303.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.79	0.18	0.02	0.0	0.14	0.62	1.75	7.0
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.1	0.3	1.2
Calcium (mg)	18.148	0.534	2.491	5.077	0.255	2.484	28.988	115.952
Iron (mg)	0.0	0.0	0.11	0.33	0.04	0.03	0.53	2.12
Magnesium (mg)	1.678	0.458	0.903	12.922	0.764	1.118	17.841	71.364
Phosphorus (mg)	14.488	0.458	1.047	90.454	7.299	3.354	117.099	468.396
Potassium (mg)	22.875	9.455	10.0	117.683	26.99	14.782	201.784	807.136
Sodium (mg)	6.71	0.076	1.011	29.998	0.424	0.994	39.213	156.852
Zinc (mg)	0.06	0.0	0.02	0.37	0.04	0.02	0.52	2.08
Copper (mg)	0.002	0.002	0.003	0.018	0.027	0.007	0.06	0.24
Manganese (mg)	0.0	0.001	0.003	0.009	0.004	0.01	0.027	0.108
Selenium (mcg)	0.5	0.0	0.0	8.2	0.8	0.1	9.6	38.4
Vitamin A, IU (IU)	29.89	1.525	152.053	9.692	0.0	0.124	193.284	773.136
Retinol (mcg)	8.845	0.0	0.0	2.769	0.0	n/a	11.614	46.456
Vitamin A, RAE (mcg_RAE)	8.845	0.076	7.599	2.769	0.0	0.0	19.289	77.156
Beta Carotene (mcg)	0.305	0.229	91.225	0.0	0.0	0.124	91.883	367.532
Vitamin E (mg)	0.0	0.01	0.01	0.06	0.0	0.0	0.09	0.36
Vitamin D (IU)	7.93	n/a	n/a	n/a	1.528	n/a	9.458	37.832
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.686	100.376	0.0	0.0	0.745	101.808	407.232
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.02	0.0	0.0	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.5	2.4	0.6	0.2	0.6	7.2	28.8
Thiamin (mg)	0.003	0.002	0.002	0.032	0.007	0.005	0.051	0.204
Riboflavin (mg)	0.029	0.001	0.002	0.042	0.034	0.002	0.11	0.44
Niacin (mg)	0.014	0.008	0.024	5.164	0.306	0.016	5.532	22.128
Pantothenic acid (mg)	0.055	0.008	0.007	0.378	0.127	0.012	0.588	2.352
Vitamin B-6 (mg)	0.006	0.004	0.002	0.254	0.008	0.016	0.29	1.16
Folate (mcg)	0.763	0.991	2.744	1.846	1.358	2.857	10.558	42.232
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.18	0.0	n/a	0.25	1.0
Choline (mg)	2.7	0.4	0.2	33.9	1.5	0.7	39.3	157.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.006	n/a	0.001	0.125	0.003	0.001	0.136	0.544
Threonine (g)	0.014	n/a	0.002	0.452	0.009	0.002	0.48	1.92
Isoleucine (g)	0.029	n/a	0.002	0.563	0.007	0.001	0.602	2.408
Leucine (g)	0.058	n/a	0.004	0.798	0.01	0.004	0.874	3.496
Lysine (g)	0.044	n/a	0.003	0.905	0.009	0.004	0.965	3.86
Methionine (g)	0.012	n/a	0.001	0.295	0.003	0.001	0.312	1.248
Cystine (g)	0.018	n/a	0.0	0.138	0.001	0.001	0.159	0.636
Phenylalanine (g)	0.026	n/a	0.003	0.425	0.008	0.002	0.463	1.852
Tyrosine (g)	0.021	n/a	0.001	0.36	0.003	0.001	0.387	1.548
Valine (g)	0.034	n/a	0.003	0.531	0.02	0.002	0.589	2.356
Arginine (g)	0.015	n/a	0.002	0.641	0.007	0.014	0.679	2.716
Histidine (g)	0.012	n/a	0.001	0.332	0.005	0.001	0.352	1.408
Alanine (g)	0.017	n/a	0.004	0.581	0.017	0.002	0.621	2.484
Aspartic acid (g)	0.047	n/a	0.005	0.951	0.017	0.009	1.029	4.116
Glutamic acid (g)	0.119	n/a	0.005	1.597	0.029	0.022	1.771	7.084
Glycine (g)	0.009	n/a	0.003	0.521	0.008	0.002	0.543	2.172
Proline (g)	0.055	n/a	0.004	0.438	0.007	0.002	0.506	2.024
Serine (g)	0.032	n/a	0.003	0.365	0.008	0.002	0.409	1.636
Cholesterol (mg)	0.763	0.0	0.0	26.767	0.0	0.0	27.53	110.12
Trans Fat (g)	n/a	n/a	n/a	0.014	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.096	0.0	0.002	0.152	0.003	n/a	0.254	1.016
Phytosterols (mg)	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.36
Monounsaturated Fat (g)	0.043	0.0	0.005	0.138	0.0	n/a	0.187	0.748
Polyunsaturated (g)	0.006	0.0	0.002	0.129	0.012	n/a	0.149	0.596