Receta Lemon Chicken With Noodles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lemon juice
3.81g |
chicken breast
46.15g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.01 | 10.66 | 0.0 | 10.67 | 42.68 |
Total Fat (g) | 0.0 | 0.57 | 3.38 | 3.95 | 15.8 |
Carbohydrates (g) | 0.33 | 0.0 | 0.0 | 0.33 | 1.32 |
Ash (g) | 0.01 | 0.47 | 0.0 | 0.48 | 1.92 |
Calories (kcal) | 0.953 | 50.765 | 29.835 | 81.553 | 326.212 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.46 | 34.5 | 0.0 | 37.96 | 151.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.09 | 0.36 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.267 | 5.077 | 0.034 | 5.377 | 21.508 |
Iron (mg) | 0.0 | 0.33 | 0.02 | 0.35 | 1.4 |
Magnesium (mg) | 0.229 | 12.922 | 0.0 | 13.151 | 52.604 |
Phosphorus (mg) | 0.229 | 90.454 | 0.0 | 90.683 | 362.732 |
Potassium (mg) | 4.728 | 117.683 | 0.034 | 122.444 | 489.776 |
Sodium (mg) | 0.038 | 29.998 | 0.068 | 30.103 | 120.412 |
Zinc (mg) | 0.0 | 0.37 | 0.0 | 0.37 | 1.48 |
Copper (mg) | 0.001 | 0.018 | 0.0 | 0.02 | 0.08 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | 0.01 | 0.04 |
Selenium (mcg) | 0.0 | 8.2 | 0.0 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 0.763 | 9.692 | 0.0 | 10.454 | 41.816 |
Retinol (mcg) | 0.0 | 2.769 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.038 | 2.769 | 0.0 | 2.807 | 11.228 |
Beta Carotene (mcg) | 0.114 | 0.0 | 0.0 | 0.114 | 0.456 |
Vitamin E (mg) | 0.01 | 0.06 | 0.48 | 0.55 | 2.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.343 | 0.0 | 0.0 | 0.343 | 1.372 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.03 | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.6 | 0.0 | 2.3 | 9.2 |
Thiamin (mg) | 0.001 | 0.032 | 0.0 | 0.033 | 0.132 |
Riboflavin (mg) | 0.0 | 0.042 | 0.0 | 0.042 | 0.168 |
Niacin (mg) | 0.004 | 5.164 | 0.0 | 5.168 | 20.672 |
Pantothenic acid (mg) | 0.004 | 0.378 | 0.0 | 0.382 | 1.528 |
Vitamin B-6 (mg) | 0.002 | 0.254 | 0.0 | 0.256 | 1.024 |
Folate (mcg) | 0.496 | 1.846 | 0.0 | 2.342 | 9.368 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 0.2 | 33.9 | 0.0 | 34.1 | 136.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.125 | 0.0 | 0.125 | 0.5 |
Threonine (g) | n/a | 0.452 | 0.0 | 0.452 | 1.808 |
Isoleucine (g) | n/a | 0.563 | 0.0 | 0.563 | 2.252 |
Leucine (g) | n/a | 0.798 | 0.0 | 0.798 | 3.192 |
Lysine (g) | n/a | 0.905 | 0.0 | 0.905 | 3.62 |
Methionine (g) | n/a | 0.295 | 0.0 | 0.295 | 1.18 |
Cystine (g) | n/a | 0.138 | 0.0 | 0.138 | 0.552 |
Phenylalanine (g) | n/a | 0.425 | 0.0 | 0.425 | 1.7 |
Tyrosine (g) | n/a | 0.36 | 0.0 | 0.36 | 1.44 |
Valine (g) | n/a | 0.531 | 0.0 | 0.531 | 2.124 |
Arginine (g) | n/a | 0.641 | 0.0 | 0.641 | 2.564 |
Histidine (g) | n/a | 0.332 | 0.0 | 0.332 | 1.328 |
Alanine (g) | n/a | 0.581 | 0.0 | 0.581 | 2.324 |
Aspartic acid (g) | n/a | 0.951 | 0.0 | 0.951 | 3.804 |
Glutamic acid (g) | n/a | 1.597 | 0.0 | 1.597 | 6.388 |
Glycine (g) | n/a | 0.521 | 0.0 | 0.521 | 2.084 |
Proline (g) | n/a | 0.438 | 0.0 | 0.438 | 1.752 |
Serine (g) | n/a | 0.365 | 0.0 | 0.365 | 1.46 |
Cholesterol (mg) | 0.0 | 26.767 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | n/a | 0.014 | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.0 | 0.152 | 0.466 | 0.618 | 2.472 |
Phytosterols (mg) | n/a | n/a | 7.459 | 7.459 | 29.836 |
Monounsaturated Fat (g) | 0.0 | 0.138 | 2.462 | 2.601 | 10.404 |
Polyunsaturated (g) | 0.0 | 0.129 | 0.355 | 0.484 | 1.936 |