Receta Lemon Chicken With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bot Lowry's Lemon Herb marinade

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breast 139.2g	rice 92.5g	chicken broth 155.26g	water 81.47g	chicken bouillon 1.88g	bay leaf 0.5g	chicken gravy 4.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	6.6	1.55	0.0	0.04	0.04	0.45	37.7	301.6
Total Fat (g)	12.88	0.61	0.16	0.0	0.01	0.04	0.39	14.08	112.64
Carbohydrates (g)	0.0	73.95	0.62	0.0	0.01	0.37	2.48	77.44	619.52
Ash (g)	1.41	0.59	1.09	0.08	n/a	0.02	0.52	3.71	29.68
Calories (kcal)	239.424	337.625	10.868	0.0	0.3	1.565	15.24	605.022	4840.176
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Fructose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	10.75	151.85	81.39	1.8	0.03	0.15	342.65	2741.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.11	0.0	0.0	0.01	n/a	n/a	0.12	0.96
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.6	0.0	0.0	0.1	n/a	2.0	16.0
Calcium (mg)	15.312	25.9	9.316	2.444	0.075	4.17	5.84	63.057	504.456
Iron (mg)	1.03	3.99	0.31	0.0	0.0	0.22	0.05	5.6	44.8
Magnesium (mg)	34.8	23.125	1.553	0.815	0.019	0.6	1.6	62.511	500.088
Phosphorus (mg)	242.208	106.375	20.184	0.0	0.563	0.565	9.96	379.854	3038.832
Potassium (mg)	306.24	106.375	124.209	0.0	1.613	2.645	16.16	557.242	4457.936
Sodium (mg)	87.696	4.625	245.313	3.259	5.963	0.115	166.08	513.05	4104.4
Zinc (mg)	1.11	1.01	0.11	0.01	0.0	0.02	0.06	2.31	18.48
Copper (mg)	0.056	0.204	0.047	0.008	0.001	0.002	0.004	0.321	2.568
Manganese (mg)	0.028	1.008	0.078	0.0	n/a	0.041	0.009	1.163	9.304
Selenium (mcg)	23.1	14.0	0.0	0.0	0.0	0.0	0.2	37.3	298.4
Vitamin A, IU (IU)	115.536	0.0	0.0	0.0	n/a	30.925	12.32	158.781	1270.248
Retinol (mcg)	33.408	0.0	0.0	0.0	0.0	0.0	1.08	34.488	275.904
Vitamin A, RAE (mcg_RAE)	34.8	0.0	0.0	0.0	0.0	1.545	1.52	37.865	302.92
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.43	0.1	0.0	0.0	0.0	n/a	n/a	0.53	4.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	10.9	0.0	0.0	0.2	0.0	11.1	88.8
Thiamin (mg)	0.084	0.537	0.0	0.0	0.0	0.0	0.01	0.63	5.04
Riboflavin (mg)	0.125	0.046	0.016	0.0	0.001	0.002	0.025	0.215	1.72
Niacin (mg)	13.795	3.876	0.792	0.0	0.026	0.01	0.161	18.659	149.272
Pantothenic acid (mg)	1.114	0.934	0.016	0.0	n/a	n/a	0.052	2.115	16.92
Vitamin B-6 (mg)	0.738	0.148	0.016	0.0	0.0	0.009	0.008	0.918	7.344
Folate (mcg)	5.568	213.675	0.0	0.0	0.038	0.9	5.0	225.181	1801.448
Vitamin B-12 (mcg)	0.47	0.0	0.06	0.0	0.0	0.0	0.02	0.56	4.48
Choline (mg)	93.4	5.4	n/a	0.0	0.1	n/a	n/a	98.9	791.2
Folic acid (mcg)	0.0	206.275	0.0	0.0	0.0	0.0	0.64	206.915	1655.32
Tryptophan (g)	0.334	0.074	n/a	n/a	n/a	n/a	n/a	0.408	3.264
Threonine (g)	1.211	0.241	n/a	n/a	n/a	n/a	n/a	1.452	11.616
Isoleucine (g)	1.476	0.287	n/a	n/a	n/a	n/a	n/a	1.762	14.096
Leucine (g)	2.13	0.546	n/a	n/a	n/a	n/a	n/a	2.676	21.408
Lysine (g)	2.408	0.241	n/a	n/a	n/a	n/a	n/a	2.649	21.192
Methionine (g)	0.78	0.157	n/a	n/a	n/a	n/a	n/a	0.937	7.496
Cystine (g)	0.376	0.139	n/a	n/a	n/a	n/a	n/a	0.515	4.12
Phenylalanine (g)	1.141	0.352	n/a	n/a	n/a	n/a	n/a	1.493	11.944
Tyrosine (g)	0.947	0.222	n/a	n/a	n/a	n/a	n/a	1.169	9.352
Valine (g)	1.42	0.407	n/a	n/a	n/a	n/a	n/a	1.827	14.616
Arginine (g)	1.796	0.546	n/a	n/a	n/a	n/a	n/a	2.341	18.728
Histidine (g)	0.877	0.157	n/a	n/a	n/a	n/a	n/a	1.034	8.272
Alanine (g)	1.656	0.379	n/a	n/a	n/a	n/a	n/a	2.036	16.288
Aspartic acid (g)	2.589	0.62	n/a	n/a	n/a	n/a	n/a	3.209	25.672
Glutamic acid (g)	4.287	1.286	n/a	n/a	n/a	n/a	n/a	5.573	44.584
Glycine (g)	1.712	0.305	n/a	n/a	n/a	n/a	n/a	2.017	16.136
Proline (g)	1.322	0.315	n/a	n/a	n/a	n/a	n/a	1.637	13.096
Serine (g)	1.016	0.352	n/a	n/a	n/a	n/a	n/a	1.368	10.944
Cholesterol (mg)	89.088	0.0	0.0	0.0	0.0	0.0	0.76	89.848	718.784
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	0.167	1.336
Saturated Fat (g)	3.703	0.167	0.047	0.0	0.003	0.011	0.117	4.047	32.376
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.317	0.194	0.078	0.0	0.005	0.008	0.186	5.788	46.304
Polyunsaturated (g)	2.728	0.167	0.031	0.0	0.002	0.011	0.075	3.015	24.12