Receta Lemon Chickpea Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickpeas
37.5g 		lemon juice
5.08g 		oil
4.54g 		lemon zest
1.0g 		egg yolks
0.0g 		egg whites
0.0g 		flour
10.42g 		sugar
16.67g 		baking powder
0.77g 		salt
0.25g 		cream of tartar
0.06g 		sugar
20.0g 		vanilla extract
0.35g 		butter
2.37g 		lemon juice
2.54g 		lemon zest
0.17g 		Total Per Serving Total for Recipe
Protein (g) 1.86 0.02 0.0 0.02 n/a n/a 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 3.0 36.0
Total Fat (g) 0.43 0.0 4.54 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.02 0.0 1.92 0.0 0.0 7.01 84.12
Carbohydrates (g) 8.48 0.44 0.0 0.16 n/a n/a 7.95 16.66 0.0 0.0 0.04 19.92 0.04 0.0 0.22 0.03 53.94 647.28
Ash (g) 0.6 0.01 0.0 0.01 n/a n/a 0.05 0.0 0.28 0.25 0.02 0.0 0.0 0.05 0.01 0.0 1.29 15.48
Calories (kcal) 44.625 1.271 40.148 0.47 n/a n/a 37.917 64.5 0.0 0.0 0.161 77.8 1.008 16.969 0.635 0.078 285.583 3426.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 n/a n/a n/a n/a 0.34 4.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 26.13 4.61 0.0 0.82 n/a n/a 1.24 0.01 0.0 0.0 0.0 0.06 0.18 0.38 2.31 0.14 35.87 430.44
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.0 0.04 n/a n/a 0.03 16.65 0.0 0.0 0.0 19.58 0.04 0.0 0.06 0.01 36.54 438.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 12.0 0.356 0.0 1.34 n/a n/a 1.563 0.167 0.0 0.06 0.005 0.2 0.039 0.568 0.178 0.223 16.698 200.376
Iron (mg) 0.51 0.0 0.0 0.01 n/a n/a 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.01 12.12
Magnesium (mg) 10.875 0.305 0.0 0.15 n/a n/a 2.292 0.0 0.0 0.003 0.001 0.0 0.042 0.047 0.153 0.025 13.892 166.704
Phosphorus (mg) 33.75 0.305 0.0 0.12 n/a n/a 11.25 0.0 0.0 0.0 0.003 0.0 0.021 0.568 0.153 0.02 46.19 554.28
Potassium (mg) 64.5 6.303 0.0 1.6 n/a n/a 11.146 0.333 0.0 0.02 10.313 0.4 0.518 0.568 3.152 0.267 99.119 1189.428
Sodium (mg) 112.125 0.051 0.0 0.06 n/a n/a 0.208 0.0 209.76 96.895 0.033 0.2 0.032 13.632 0.025 0.01 433.031 5196.372
Zinc (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 5.76
Copper (mg) 0.064 0.002 0.0 0.001 n/a n/a 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.082 0.984
Manganese (mg) 0.225 0.001 n/a n/a n/a n/a 0.071 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.298 3.576
Selenium (mcg) 1.1 0.0 0.0 0.0 n/a n/a 3.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.8 57.6
Vitamin A, IU (IU) 7.875 1.017 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.143 0.508 0.083 69.126 829.512
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.375 0.051 0.0 0.03 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.188 0.025 0.005 16.674 200.088
Beta Carotene (mcg) 4.5 0.153 0.0 0.07 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.739 0.076 0.012 8.55 102.6
Vitamin E (mg) n/a 0.01 0.42 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.325 n/a n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 0.0 0.18 n/a n/a 1.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.03 2.771 33.252
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 2.3 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.2 6.4 76.8
Thiamin (mg) 0.011 0.002 0.0 0.001 n/a n/a 0.082 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.097 1.164
Riboflavin (mg) 0.011 0.001 0.0 0.001 n/a n/a 0.051 0.003 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.0 0.072 0.864
Niacin (mg) 0.053 0.005 0.0 0.004 n/a n/a 0.615 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.003 0.001 0.682 8.184
Pantothenic acid (mg) 0.113 0.005 0.0 0.003 n/a n/a 0.046 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.001 0.172 2.064
Vitamin B-6 (mg) 0.176 0.003 0.0 0.002 n/a n/a 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.186 2.232
Folate (mcg) 25.125 0.661 0.0 0.13 n/a n/a 19.063 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.33 0.022 45.401 544.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.2 0.3 n/a 0.1 n/a n/a 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.019 n/a 0.0 n/a n/a n/a 0.014 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.033 0.396
Threonine (g) 0.068 n/a 0.0 n/a n/a n/a 0.029 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.098 1.176
Isoleucine (g) 0.079 n/a 0.0 n/a n/a n/a 0.038 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.117 1.404
Leucine (g) 0.131 n/a 0.0 n/a n/a n/a 0.074 n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.207 2.484
Lysine (g) 0.124 n/a 0.0 n/a n/a n/a 0.024 n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.149 1.788
Methionine (g) 0.026 n/a 0.0 n/a n/a n/a 0.019 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.045 0.54
Cystine (g) 0.026 n/a 0.0 n/a n/a n/a 0.023 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.049 0.588
Phenylalanine (g) 0.101 n/a 0.0 n/a n/a n/a 0.054 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.156 1.872
Tyrosine (g) 0.045 n/a 0.0 n/a n/a n/a 0.032 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.078 0.936
Valine (g) 0.079 n/a 0.0 n/a n/a n/a 0.044 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.124 1.488
Arginine (g) 0.176 n/a 0.0 n/a n/a n/a 0.044 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.221 2.652
Histidine (g) 0.053 n/a 0.0 n/a n/a n/a 0.024 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.077 0.924
Alanine (g) 0.079 n/a 0.0 n/a n/a n/a 0.034 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.114 1.368
Aspartic acid (g) 0.218 n/a 0.0 n/a n/a n/a 0.046 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.265 3.18
Glutamic acid (g) 0.326 n/a 0.0 n/a n/a n/a 0.363 n/a n/a 0.0 n/a n/a n/a 0.004 n/a n/a 0.693 8.316
Glycine (g) 0.079 n/a 0.0 n/a n/a n/a 0.039 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.118 1.416
Proline (g) 0.075 n/a 0.0 n/a n/a n/a 0.125 n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.202 2.424
Serine (g) 0.094 n/a 0.0 n/a n/a n/a 0.054 n/a n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 0.0 0.0 5.088 61.056
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.045 0.0 0.337 0.0 n/a n/a 0.017 0.0 0.0 0.0 0.0 0.004 0.0 1.216 0.0 0.0 1.619 19.428
Phytosterols (mg) n/a n/a 11.354 0.35 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.058 11.763 141.156
Monounsaturated Fat (g) 0.098 0.0 1.032 0.0 n/a n/a 0.009 0.0 0.0 0.0 0.0 0.006 0.0 0.497 0.0 0.0 1.643 19.716
Polyunsaturated (g) 0.191 0.0 2.958 0.001 n/a n/a 0.043 0.0 0.0 0.0 0.0 0.01 0.0 0.072 0.0 0.0 3.275 39.3