Receta Lemon Chiffon Cheesecake With Fruit Topping - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
gingersnap
34.5g |
margarine
4.73g |
cream cheese
56.7g |
sugar
16.67g |
eggs
16.43g |
cream
18.9g |
lemon peel
0.17g |
raspberry jelly
21.0g |
lemon juice
0.85g |
strawberries
23.81g |
blueberries
11.72g |
raspberries
9.84g |
kiwi fruit
11.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.93 | 0.01 | 3.36 | 0.0 | 2.07 | 0.39 | 0.0 | 0.03 | 0.0 | 0.16 | 0.09 | 0.12 | 0.13 | 8.29 | 99.48 |
Total Fat (g) | 3.38 | 3.82 | 19.41 | 0.0 | 1.63 | 3.73 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.06 | 0.06 | 32.21 | 386.52 |
Carbohydrates (g) | 26.53 | 0.03 | 2.31 | 16.66 | 0.13 | 0.54 | 0.03 | 14.69 | 0.07 | 1.83 | 1.7 | 1.17 | 1.69 | 67.38 | 808.56 |
Ash (g) | 0.83 | 0.09 | 0.75 | 0.0 | 0.14 | 0.16 | 0.0 | 0.03 | 0.0 | 0.1 | 0.03 | 0.05 | n/a | 2.17 | 26.04 |
Calories (kcal) | 143.53 | 33.908 | 193.914 | 64.5 | 23.49 | 36.477 | 0.078 | 55.86 | 0.212 | 7.62 | 6.679 | 5.117 | 7.015 | 578.4 | 6940.8 |
Starch (g) | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.21 | 2.52 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.11 | 0.01 | 0.02 | n/a | 0.16 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.47 | 0.57 | 0.18 | n/a | 1.26 | 15.12 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.58 | 0.58 | 0.23 | n/a | 1.41 | 16.92 |
Lactose (g) | n/a | n/a | 1.82 | n/a | 0.02 | 0.66 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 30.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.83 | 0.78 | 30.87 | 0.01 | 12.46 | 14.07 | 0.14 | 6.25 | 0.77 | 21.66 | 9.87 | 8.44 | 9.55 | 116.69 | 1400.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.87 | 0.0 | 1.82 | 16.65 | 0.13 | 0.66 | 0.01 | 10.76 | 0.02 | 1.16 | 1.17 | 0.43 | 1.03 | 40.72 | 488.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.3 | 0.6 | 0.3 | 2.7 | 32.4 |
Calcium (mg) | 26.567 | 0.142 | 55.566 | 0.167 | 8.706 | 20.79 | 0.223 | 1.47 | 0.059 | 3.81 | 0.703 | 2.46 | 3.91 | 124.573 | 1494.876 |
Iron (mg) | 2.21 | 0.0 | 0.22 | 0.0 | 0.3 | 0.03 | 0.0 | 0.04 | 0.0 | 0.1 | 0.03 | 0.07 | 0.04 | 3.04 | 36.48 |
Magnesium (mg) | 16.906 | 0.142 | 5.103 | 0.0 | 1.971 | 1.89 | 0.025 | 1.26 | 0.051 | 3.096 | 0.703 | 2.165 | 1.955 | 35.267 | 423.204 |
Phosphorus (mg) | 28.637 | 0.236 | 60.102 | 0.0 | 31.375 | 21.735 | 0.02 | 1.26 | 0.051 | 5.715 | 1.406 | 2.854 | 3.91 | 157.301 | 1887.612 |
Potassium (mg) | 119.379 | 0.851 | 78.246 | 0.333 | 22.012 | 26.649 | 0.267 | 11.34 | 1.051 | 36.434 | 9.022 | 14.858 | 35.88 | 356.322 | 4275.864 |
Sodium (mg) | 225.646 | 44.596 | 182.007 | 0.0 | 22.997 | 15.12 | 0.01 | 6.3 | 0.008 | 0.238 | 0.117 | 0.098 | 0.345 | 497.484 | 5969.808 |
Zinc (mg) | 0.19 | 0.0 | 0.29 | 0.0 | 0.18 | 0.07 | 0.0 | 0.01 | 0.0 | 0.03 | 0.02 | 0.04 | 0.02 | 0.85 | 10.2 |
Copper (mg) | 0.107 | 0.0 | 0.011 | 0.0 | 0.016 | 0.004 | 0.0 | 0.002 | 0.0 | 0.012 | 0.007 | 0.009 | 0.015 | 0.184 | 2.208 |
Manganese (mg) | 0.538 | n/a | 0.006 | 0.0 | 0.007 | 0.002 | n/a | 0.027 | 0.0 | 0.093 | 0.04 | 0.066 | n/a | 0.778 | 9.336 |
Selenium (mcg) | 1.8 | 0.0 | 1.4 | 0.1 | 5.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 0.69 | 168.879 | 717.255 | 0.0 | 79.998 | 108.864 | 0.083 | 1.05 | 0.17 | 2.858 | 6.327 | 3.247 | n/a | 1089.42 | 13073.04 |
Retinol (mcg) | 0.0 | 36.32 | 203.553 | 0.0 | 22.833 | 30.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 292.946 | 3515.352 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.732 | 205.254 | 0.0 | 22.997 | 30.618 | 0.005 | 0.0 | 0.008 | 0.238 | 0.352 | 0.197 | 0.46 | 298.861 | 3586.332 |
Beta Carotene (mcg) | 0.345 | 28.848 | 23.247 | 0.0 | 1.643 | 4.914 | 0.012 | 0.63 | 0.025 | 1.667 | 3.749 | 1.181 | 5.98 | 72.241 | 866.892 |
Vitamin E (mg) | 0.33 | 0.43 | 0.37 | 0.0 | 0.16 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.09 | 0.17 | 1.76 | 21.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.69 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.03 | 4.62 | 0.076 | 6.191 | 9.373 | 13.382 | 14.03 | 102.766 | 1233.192 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.08 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.04 | 0.14 | n/a | 0.31 | 3.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.11 | 1.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.4 | 14.0 | 1.1 | 2.6 | 10.7 | 29.4 | 352.8 |
Thiamin (mg) | 0.069 | 0.0 | 0.011 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.003 | 0.003 | 0.116 | 1.392 |
Riboflavin (mg) | 0.1 | 0.002 | 0.074 | 0.003 | 0.079 | 0.032 | 0.0 | 0.006 | 0.0 | 0.005 | 0.005 | 0.004 | 0.003 | 0.313 | 3.756 |
Niacin (mg) | 1.118 | 0.001 | 0.085 | 0.0 | 0.011 | 0.021 | 0.001 | 0.008 | 0.001 | 0.093 | 0.049 | 0.059 | 0.039 | 1.486 | 17.832 |
Pantothenic acid (mg) | 0.131 | 0.0 | 0.323 | 0.0 | 0.237 | 0.064 | 0.001 | 0.042 | 0.001 | 0.031 | 0.014 | 0.032 | n/a | 0.876 | 10.512 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.023 | 0.0 | 0.023 | 0.011 | 0.0 | 0.004 | 0.0 | 0.012 | 0.006 | 0.006 | 0.007 | 0.127 | 1.524 |
Folate (mcg) | 30.017 | 0.047 | 6.237 | 0.0 | 7.721 | 1.323 | 0.022 | 0.42 | 0.11 | 5.715 | 0.703 | 2.066 | 2.875 | 57.256 | 687.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 4.92 |
Choline (mg) | 3.0 | 0.6 | 15.4 | 0.0 | 41.2 | 3.6 | 0.0 | 2.2 | 0.0 | 1.4 | 0.7 | 1.2 | 0.9 | 70.3 | 843.6 |
Folic acid (mcg) | 28.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.292 | 339.504 |
Tryptophan (g) | 0.028 | n/a | 0.04 | n/a | 0.028 | 0.008 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.105 | 1.26 |
Threonine (g) | 0.055 | n/a | 0.13 | n/a | 0.092 | 0.023 | n/a | n/a | n/a | 0.005 | 0.002 | n/a | n/a | 0.307 | 3.684 |
Isoleucine (g) | 0.072 | n/a | 0.181 | n/a | 0.11 | 0.026 | n/a | n/a | n/a | 0.005 | 0.002 | n/a | n/a | 0.398 | 4.776 |
Leucine (g) | 0.131 | n/a | 0.374 | n/a | 0.179 | 0.051 | n/a | n/a | n/a | 0.007 | 0.005 | n/a | n/a | 0.747 | 8.964 |
Lysine (g) | 0.069 | n/a | 0.323 | n/a | 0.149 | 0.043 | n/a | n/a | n/a | 0.007 | 0.001 | n/a | n/a | 0.593 | 7.116 |
Methionine (g) | 0.031 | n/a | 0.108 | n/a | 0.062 | 0.013 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.216 | 2.592 |
Cystine (g) | 0.041 | n/a | 0.023 | n/a | 0.044 | 0.006 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.118 | 1.416 |
Phenylalanine (g) | 0.09 | n/a | 0.164 | n/a | 0.112 | 0.025 | n/a | n/a | n/a | 0.005 | 0.004 | n/a | n/a | 0.399 | 4.788 |
Tyrosine (g) | 0.055 | n/a | 0.17 | n/a | 0.082 | 0.025 | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | 0.338 | 4.056 |
Valine (g) | 0.086 | n/a | 0.227 | n/a | 0.141 | 0.032 | n/a | n/a | n/a | 0.005 | 0.004 | n/a | n/a | 0.495 | 5.94 |
Arginine (g) | 0.072 | n/a | 0.136 | n/a | 0.135 | 0.019 | n/a | n/a | n/a | 0.007 | 0.005 | n/a | n/a | 0.374 | 4.488 |
Histidine (g) | 0.038 | n/a | 0.102 | n/a | 0.051 | 0.015 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.21 | 2.52 |
Alanine (g) | 0.059 | n/a | 0.102 | n/a | 0.122 | 0.019 | n/a | n/a | n/a | 0.007 | 0.004 | n/a | n/a | 0.312 | 3.744 |
Aspartic acid (g) | 0.086 | n/a | 0.289 | n/a | 0.218 | 0.042 | n/a | n/a | n/a | 0.036 | 0.007 | n/a | n/a | 0.678 | 8.136 |
Glutamic acid (g) | 0.631 | n/a | 0.737 | n/a | 0.276 | 0.108 | n/a | n/a | n/a | 0.024 | 0.011 | n/a | n/a | 1.787 | 21.444 |
Glycine (g) | 0.066 | n/a | 0.079 | n/a | 0.071 | 0.011 | n/a | n/a | n/a | 0.007 | 0.004 | n/a | n/a | 0.238 | 2.856 |
Proline (g) | 0.21 | n/a | 0.38 | n/a | 0.084 | 0.049 | n/a | n/a | n/a | 0.005 | 0.004 | n/a | n/a | 0.732 | 8.784 |
Serine (g) | 0.1 | n/a | 0.21 | n/a | 0.159 | 0.03 | n/a | n/a | n/a | 0.007 | 0.002 | n/a | n/a | 0.509 | 6.108 |
Cholesterol (mg) | 0.0 | 0.0 | 62.37 | 0.0 | 69.485 | 9.828 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.683 | 1700.196 |
Trans Fat (g) | n/a | 0.704 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | 8.448 |
Saturated Fat (g) | 0.845 | 0.718 | 10.937 | 0.0 | 0.509 | 2.175 | 0.0 | 0.002 | 0.0 | 0.005 | 0.004 | 0.002 | 0.003 | 15.202 | 182.424 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | 2.858 | n/a | n/a | n/a | 2.916 | 34.992 |
Monounsaturated Fat (g) | 1.853 | 1.839 | 4.888 | 0.0 | 0.626 | 0.958 | 0.0 | 0.0 | 0.0 | 0.01 | 0.006 | 0.006 | 0.006 | 10.19 | 122.28 |
Polyunsaturated (g) | 0.473 | 1.149 | 0.816 | 0.0 | 0.223 | 0.159 | 0.0 | 0.0 | 0.0 | 0.038 | 0.018 | 0.037 | 0.033 | 2.947 | 35.364 |