Receta Lemon Chiffon Ice Box Cake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
eggs
65.71g |
sugar
50.0g |
lemons
10.25g |
knox gelatin
11.81g |
water
19.75g |
water
19.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.27 | 0.0 | 0.11 | 0.14 | 0.0 | 0.0 | 8.52 | 51.12 |
| Total Fat (g) | 6.53 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 6.56 | 39.36 |
| Carbohydrates (g) | 0.51 | 49.99 | 0.95 | 1.68 | 0.0 | 0.0 | 53.13 | 318.78 |
| Ash (g) | 0.57 | 0.0 | 0.03 | n/a | 0.02 | 0.02 | 0.64 | 3.84 |
| Calories (kcal) | 93.961 | 193.5 | 2.972 | 7.324 | 0.0 | 0.0 | 297.756 | 1786.536 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.84 |
| Fructose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Lactose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Maltose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.83 | 0.02 | 9.12 | 9.97 | 19.73 | 19.73 | 108.39 | 650.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 49.96 | 0.26 | 1.59 | 0.0 | 0.0 | 52.31 | 313.86 |
| Galactose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 34.825 | 0.5 | 2.664 | 0.354 | 0.593 | 0.593 | 39.528 | 237.168 |
| Iron (mg) | 1.2 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 1.27 | 7.62 |
| Magnesium (mg) | 7.885 | 0.0 | 0.82 | 0.118 | 0.198 | 0.198 | 9.218 | 55.308 |
| Phosphorus (mg) | 125.5 | 0.0 | 1.639 | 2.599 | 0.0 | 0.0 | 129.738 | 778.428 |
| Potassium (mg) | 88.047 | 1.0 | 14.14 | 0.118 | 0.0 | 0.0 | 103.305 | 619.83 |
| Sodium (mg) | 91.989 | 0.0 | 0.205 | 8.86 | 0.79 | 0.79 | 102.634 | 615.804 |
| Zinc (mg) | 0.73 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.74 | 4.44 |
| Copper (mg) | 0.066 | 0.0 | 0.004 | 0.002 | 0.002 | 0.002 | 0.076 | 0.456 |
| Manganese (mg) | 0.026 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.029 | 0.174 |
| Selenium (mcg) | 20.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 21.3 | 127.8 |
| Vitamin A, IU (IU) | 319.991 | 0.0 | 2.254 | n/a | 0.0 | 0.0 | 322.246 | 1933.476 |
| Retinol (mcg) | 91.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.332 | 547.992 |
| Vitamin A, RAE (mcg_RAE) | 91.989 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 92.092 | 552.552 |
| Beta Carotene (mcg) | 6.571 | 0.0 | 0.307 | 0.0 | 0.0 | 0.0 | 6.878 | 41.268 |
| Vitamin E (mg) | 0.64 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
| Vitamin D (IU) | 22.997 | n/a | n/a | n/a | 0.0 | 0.0 | 22.997 | 137.982 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 217.489 | 0.0 | 1.127 | 0.0 | 0.0 | 0.0 | 218.616 | 1311.696 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 5.4 | 32.4 |
| Thiamin (mg) | 0.046 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
| Riboflavin (mg) | 0.315 | 0.01 | 0.002 | 0.001 | 0.0 | 0.0 | 0.329 | 1.974 |
| Niacin (mg) | 0.046 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.056 | 0.336 |
| Pantothenic acid (mg) | 0.946 | 0.0 | 0.019 | n/a | 0.0 | 0.0 | 0.966 | 5.796 |
| Vitamin B-6 (mg) | 0.092 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Folate (mcg) | 30.882 | 0.0 | 1.127 | 0.118 | 0.0 | 0.0 | 32.127 | 192.762 |
| Vitamin B-12 (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
| Choline (mg) | 165.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 165.6 | 993.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.112 | n/a | n/a | n/a | n/a | n/a | 0.112 | 0.672 |
| Threonine (g) | 0.368 | n/a | n/a | n/a | n/a | n/a | 0.368 | 2.208 |
| Isoleucine (g) | 0.44 | n/a | n/a | n/a | n/a | n/a | 0.44 | 2.64 |
| Leucine (g) | 0.716 | n/a | n/a | n/a | n/a | n/a | 0.716 | 4.296 |
| Lysine (g) | 0.598 | n/a | n/a | n/a | n/a | n/a | 0.598 | 3.588 |
| Methionine (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.25 | 1.5 |
| Cystine (g) | 0.177 | n/a | n/a | n/a | n/a | n/a | 0.177 | 1.062 |
| Phenylalanine (g) | 0.447 | n/a | n/a | n/a | n/a | n/a | 0.447 | 2.682 |
| Tyrosine (g) | 0.329 | n/a | n/a | n/a | n/a | n/a | 0.329 | 1.974 |
| Valine (g) | 0.565 | n/a | n/a | n/a | n/a | n/a | 0.565 | 3.39 |
| Arginine (g) | 0.539 | n/a | n/a | n/a | n/a | n/a | 0.539 | 3.234 |
| Histidine (g) | 0.204 | n/a | n/a | n/a | n/a | n/a | 0.204 | 1.224 |
| Alanine (g) | 0.486 | n/a | n/a | n/a | n/a | n/a | 0.486 | 2.916 |
| Aspartic acid (g) | 0.874 | n/a | n/a | n/a | n/a | n/a | 0.874 | 5.244 |
| Glutamic acid (g) | 1.104 | n/a | n/a | n/a | n/a | n/a | 1.104 | 6.624 |
| Glycine (g) | 0.283 | n/a | n/a | n/a | n/a | n/a | 0.283 | 1.698 |
| Proline (g) | 0.335 | n/a | n/a | n/a | n/a | n/a | 0.335 | 2.01 |
| Serine (g) | 0.637 | n/a | n/a | n/a | n/a | n/a | 0.637 | 3.822 |
| Cholesterol (mg) | 277.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.939 | 1667.634 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.037 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 2.041 | 12.246 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.503 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 2.504 | 15.024 |
| Polyunsaturated (g) | 0.894 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.903 | 5.418 |