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Receta Lemon Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Well-Beaten Egg Yolks
4 x Egg Whites
1 x Baked 9" Pie Shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		gelatin
4.43g 		salt
0.09g 		egg yolks
0.0g 		water
14.81g 		lemon peel
0.25g 		lemon juice
15.25g 		egg whites
0.0g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 n/a 0.0 0.0 0.06 n/a 0.0 0.12 0.96
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Carbohydrates (g) 12.5 0.63 0.0 n/a 0.0 0.04 1.32 n/a 12.5 26.98 215.84
Ash (g) 0.0 n/a 0.09 n/a 0.01 0.0 0.04 n/a 0.0 0.15 1.2
Calories (kcal) 48.375 2.747 0.0 n/a 0.0 0.118 3.813 n/a 48.375 103.427 827.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 3.74 0.0 n/a 14.8 0.2 13.84 n/a 0.0 32.58 260.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.49 0.6 0.0 n/a 0.0 0.01 0.37 n/a 12.49 25.95 207.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.8
Calcium (mg) 0.125 0.133 0.023 n/a 0.444 0.335 1.068 n/a 0.125 2.252 18.016
Iron (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Magnesium (mg) 0.0 0.044 0.001 n/a 0.148 0.038 0.915 n/a 0.0 1.146 9.168
Phosphorus (mg) 0.0 0.975 0.0 n/a 0.0 0.03 0.915 n/a 0.0 1.92 15.36
Potassium (mg) 0.25 0.044 0.008 n/a 0.0 0.4 18.91 n/a 0.25 19.862 158.896
Sodium (mg) 0.0 3.323 36.336 n/a 0.593 0.015 0.153 n/a 0.0 40.418 323.344
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.08
Copper (mg) 0.0 0.001 0.0 n/a 0.001 0.0 0.005 n/a 0.0 0.007 0.056
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.002 0.016
Selenium (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 1.6
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.0 0.125 3.05 n/a 0.0 3.175 25.4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.008 0.153 n/a 0.0 0.16 1.28
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.018 0.458 n/a 0.0 0.475 3.8
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.02 n/a 0.0 0.02 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.045 1.373 n/a 0.0 1.418 11.344
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.3 7.0 n/a 0.0 7.3 58.4
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.005 n/a 0.0 0.005 0.04
Riboflavin (mg) 0.003 0.0 0.0 n/a 0.0 0.0 0.002 n/a 0.003 0.007 0.056
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.001 0.015 n/a 0.0 0.016 0.128
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.001 0.015 n/a 0.0 0.016 0.128
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.008 n/a 0.0 0.008 0.064
Folate (mcg) 0.0 0.044 0.0 n/a 0.0 0.033 1.983 n/a 0.0 2.059 16.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.0 0.8 6.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.088 n/a n/a n/a 0.088 0.704
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0