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Receta Lemon Chocolate Bars ( Part 1 ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
MM
1 x MM CHOCOLATE SHORTBREAD BASE
1 c. Flour MM
1 x MM M TOPPING
2 tsp Lemon Zest MM
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
11.83g 		sugar
3.33g 		sugar
5.56g 		cocoa
1.67g 		egg yolks
5.67g 		sugar
12.5g 		lemon juice
7.09g 		butter
4.73g 		salt
0.03g 		chocolate
2.36g 		cream
2.5g 		grand marnier
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.0 0.33 0.9 0.0 0.03 0.04 0.0 0.3 0.05 0.0 1.76 21.12
Total Fat (g) 9.6 0.0 0.0 0.17 1.5 0.0 0.0 3.84 0.0 1.24 0.93 0.0 17.27 207.24
Carbohydrates (g) 0.01 3.32 5.55 1.0 0.2 12.5 0.61 0.0 0.0 0.7 0.07 0.0 23.97 287.64
Ash (g) 0.25 0.0 0.0 n/a 0.1 0.0 0.02 0.1 0.03 0.09 0.01 n/a 0.59 7.08
Calories (kcal) 84.845 12.967 21.501 6.667 17.963 48.375 1.772 33.938 0.0 11.836 8.625 1.338 249.827 2997.924
Starch (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 1.88 0.01 0.0 n/a 2.96 0.0 6.43 0.75 0.0 0.03 1.44 0.39 13.9 166.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.89 0.0 0.0 1.89 22.68
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 30.642 0.0 0.0 30.642 367.704
Sugars (g) 0.01 3.26 5.55 0.0 0.03 12.49 0.17 0.0 0.0 0.02 0.0 0.0 21.54 258.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.8 9.6
Calcium (mg) 2.84 0.033 0.056 0.0 7.31 0.125 0.496 1.136 0.008 2.386 1.625 0.0 16.015 192.18
Iron (mg) 0.0 0.0 0.0 0.6 0.15 0.0 0.0 0.0 0.0 0.41 0.0 0.0 1.17 14.04
Magnesium (mg) 0.237 0.0 0.0 n/a 0.283 0.0 0.425 0.095 0.0 7.725 0.175 0.0 8.941 107.292
Phosphorus (mg) 2.84 0.0 0.0 n/a 22.1 0.0 0.425 1.136 0.0 9.45 1.55 0.023 37.524 450.288
Potassium (mg) 2.84 0.067 0.111 n/a 6.177 0.25 8.789 1.136 0.003 19.609 1.875 0.012 40.867 490.404
Sodium (mg) 68.16 0.033 0.0 0.0 2.72 0.0 0.071 27.264 12.919 0.567 0.95 0.006 112.69 1352.28
Zinc (mg) 0.01 0.0 0.0 n/a 0.13 0.0 0.0 0.0 0.0 0.23 0.01 0.0 0.38 4.56
Copper (mg) 0.0 0.0 0.0 n/a 0.005 0.0 0.002 0.0 0.0 0.076 0.0 0.0 0.083 0.996
Manganese (mg) 0.0 0.0 0.0 n/a 0.003 0.0 0.001 0.0 0.0 0.099 0.0 n/a 0.103 1.236
Selenium (mcg) 0.1 0.0 0.0 n/a 3.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 3.7 44.4
Vitamin A, IU (IU) 295.715 0.0 0.0 0.0 81.713 0.0 1.418 118.286 0.0 0.0 36.75 n/a 533.882 6406.584
Retinol (mcg) 79.402 0.0 0.0 n/a 21.023 0.0 0.0 31.761 0.0 0.0 10.125 0.0 142.311 1707.732
Vitamin A, RAE (mcg_RAE) 80.94 0.0 0.0 n/a 21.59 0.0 0.071 32.376 0.0 0.0 10.275 0.0 145.252 1743.024
Beta Carotene (mcg) 18.697 0.0 0.0 n/a 4.987 0.0 0.213 7.479 0.0 0.0 1.8 0.0 33.175 398.1
Vitamin E (mg) 0.27 0.0 0.0 n/a 0.15 0.0 0.01 0.11 0.0 0.01 0.03 0.0 0.58 6.96
Vitamin D (IU) 6.627 0.0 n/a n/a 6.063 n/a n/a 2.651 n/a n/a 1.3 n/a 16.641 199.692
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 61.993 0.0 0.638 0.0 0.0 0.898 0.0 0.0 63.529 762.348
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.08 n/a n/a 0.0 n/a 0.14 n/a n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 3.3 39.6
Thiamin (mg) 0.001 0.0 0.0 n/a 0.01 0.0 0.002 0.0 0.0 0.004 0.001 0.0 0.018 0.216
Riboflavin (mg) 0.004 0.001 0.001 n/a 0.03 0.003 0.001 0.001 0.0 0.002 0.003 0.0 0.045 0.54
Niacin (mg) 0.005 0.0 0.0 n/a 0.001 0.0 0.007 0.002 0.0 0.032 0.001 0.0 0.048 0.576
Pantothenic acid (mg) 0.013 0.0 0.0 n/a 0.169 0.0 0.007 0.005 0.0 0.004 0.007 n/a 0.205 2.46
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.02 0.0 0.004 0.0 0.0 0.001 0.001 0.0 0.025 0.3
Folate (mcg) 0.355 0.0 0.0 n/a 8.273 0.0 0.921 0.142 0.0 0.662 0.1 0.0 10.453 125.436
Vitamin B-12 (mcg) 0.02 0.0 0.0 n/a 0.11 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 2.2 0.0 0.0 n/a 38.7 0.0 0.4 0.9 0.0 1.1 0.4 0.0 43.6 523.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.003 0.001 n/a 0.016 0.192
Threonine (g) 0.005 n/a n/a n/a 0.039 n/a n/a 0.002 0.0 0.009 0.002 n/a 0.057 0.684
Isoleucine (g) 0.006 n/a n/a n/a 0.049 n/a n/a 0.002 0.0 0.01 0.003 n/a 0.07 0.84
Leucine (g) 0.009 n/a n/a n/a 0.079 n/a n/a 0.004 0.0 0.017 0.005 n/a 0.114 1.368
Lysine (g) 0.008 n/a n/a n/a 0.069 n/a n/a 0.003 0.0 0.011 0.004 n/a 0.096 1.152
Methionine (g) 0.002 n/a n/a n/a 0.022 n/a n/a 0.001 0.0 0.003 0.001 n/a 0.029 0.348
Cystine (g) 0.001 n/a n/a n/a 0.015 n/a n/a 0.0 0.0 0.005 0.001 n/a 0.022 0.264
Phenylalanine (g) 0.005 n/a n/a n/a 0.039 n/a n/a 0.002 0.0 0.013 0.003 n/a 0.06 0.72
Tyrosine (g) 0.005 n/a n/a n/a 0.039 n/a n/a 0.002 0.0 0.01 0.003 n/a 0.058 0.696
Valine (g) 0.007 n/a n/a n/a 0.054 n/a n/a 0.003 0.0 0.016 0.004 n/a 0.083 0.996
Arginine (g) 0.004 n/a n/a n/a 0.062 n/a n/a 0.001 0.0 0.019 0.002 n/a 0.088 1.056
Histidine (g) 0.002 n/a n/a n/a 0.024 n/a n/a 0.001 0.0 0.005 0.002 n/a 0.034 0.408
Alanine (g) 0.004 n/a n/a n/a 0.048 n/a n/a 0.001 0.0 0.011 0.002 n/a 0.066 0.792
Aspartic acid (g) 0.007 n/a n/a n/a 0.088 n/a n/a 0.003 0.0 0.03 0.004 n/a 0.132 1.584
Glutamic acid (g) 0.021 n/a n/a n/a 0.112 n/a n/a 0.009 0.0 0.044 0.011 n/a 0.196 2.352
Glycine (g) 0.002 n/a n/a n/a 0.028 n/a n/a 0.001 0.0 0.012 0.001 n/a 0.044 0.528
Proline (g) 0.009 n/a n/a n/a 0.037 n/a n/a 0.004 0.0 0.021 0.005 n/a 0.076 0.912
Serine (g) 0.006 n/a n/a n/a 0.075 n/a n/a 0.002 0.0 0.013 0.003 n/a 0.099 1.188
Cholesterol (mg) 25.442 0.0 0.0 0.0 69.927 0.0 0.0 10.177 0.0 0.0 3.425 0.0 108.97 1307.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.079 0.001 0.0 0.0 0.541 0.0 0.0 2.432 0.0 0.764 0.576 0.0 10.392 124.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.487 0.001 0.0 n/a 0.665 0.0 0.0 0.995 0.0 0.381 0.267 0.0 4.796 57.552
Polyunsaturated (g) 0.36 0.002 0.0 n/a 0.238 0.0 0.0 0.144 0.0 0.037 0.034 0.0 0.814 9.768