Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks Finely grated zest and juice of 3 lemons
200 gm Caster sugar
30 gm Caster sugar
3 Tbsp. Ruby port
6 sm Spri rosemary
220 ml Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
0.0g 		butter
28.33g 		yoghurt
148.43g 		nectarines
43.07g 		strawberries
35.25g 		raspberries
36.0g 		blueberries
17.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 5.15 0.46 0.24 0.43 0.13 6.64 39.84
Total Fat (g) n/a 22.98 4.82 0.14 0.11 0.23 0.06 28.34 170.04
Carbohydrates (g) n/a 0.02 6.92 4.54 2.71 4.3 2.52 21.01 126.06
Ash (g) n/a 0.01 1.07 0.21 0.14 0.17 0.04 1.64 9.84
Calories (kcal) n/a 203.15 90.542 18.952 11.28 18.72 9.928 352.572 2115.432
Starch (g) n/a n/a n/a 0.03 0.01 0.0 0.01 0.05 0.3
Sucrose (g) n/a n/a n/a 2.1 0.17 0.07 0.02 2.35 14.1
Glucose (dextrose) (g) n/a n/a n/a 0.68 0.7 0.67 0.85 2.9 17.4
Fructose (g) n/a n/a n/a 0.59 0.86 0.85 0.87 3.16 18.96
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 5.08 130.47 37.73 32.06 30.87 14.67 250.88 1505.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 6.92 3.4 1.72 1.59 1.73 15.38 92.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.7 0.7 2.3 0.4 4.2 25.2
Calcium (mg) n/a 6.8 179.6 2.584 5.64 9.0 1.045 204.67 1228.02
Iron (mg) n/a 0.01 0.07 0.12 0.14 0.25 0.05 0.64 3.84
Magnesium (mg) n/a 0.567 17.812 3.877 4.583 7.92 1.045 35.802 214.812
Phosphorus (mg) n/a 6.8 141.009 11.199 8.46 10.44 2.09 179.998 1079.988
Potassium (mg) n/a 6.8 230.067 86.577 53.933 54.36 13.411 445.147 2670.882
Sodium (mg) n/a 3.117 68.278 0.0 0.353 0.36 0.174 72.281 433.686
Zinc (mg) n/a 0.03 0.88 0.07 0.05 0.15 0.03 1.2 7.2
Copper (mg) n/a 0.006 0.015 0.039 0.018 0.032 0.01 0.12 0.72
Manganese (mg) n/a 0.0 0.0 0.022 0.137 0.241 0.059 0.459 2.754
Selenium (mcg) n/a 0.3 3.3 0.0 0.1 0.1 0.0 3.8 22.8
Vitamin A, IU (IU) n/a 708.05 146.946 143.003 4.23 11.88 9.405 1023.514 6141.084
Retinol (mcg) n/a 190.117 40.076 0.0 0.0 0.0 0.0 230.193 1381.158
Vitamin A, RAE (mcg_RAE) n/a 193.8 40.076 7.322 0.353 0.72 0.523 242.794 1456.764
Beta Carotene (mcg) n/a 44.767 7.422 64.61 2.468 4.32 5.573 129.159 774.954
Vitamin E (mg) n/a 0.66 0.09 0.33 0.1 0.31 0.1 1.59 9.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 55.995 9.165 48.96 13.933 128.054 768.324
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.02 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.03 0.51 0.06 0.61 3.66
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.37 0.01 0.39 2.34
Vitamin C (mg) n/a 0.0 0.7 2.3 20.7 9.4 1.7 34.9 209.4
Thiamin (mg) n/a 0.003 0.045 0.013 0.007 0.011 0.007 0.085 0.51
Riboflavin (mg) n/a 0.009 0.208 0.013 0.007 0.014 0.007 0.258 1.548
Niacin (mg) n/a 0.011 0.119 0.487 0.137 0.216 0.073 1.043 6.258
Pantothenic acid (mg) n/a 0.031 0.579 0.082 0.046 0.119 0.021 0.877 5.262
Vitamin B-6 (mg) n/a 0.0 0.045 0.013 0.018 0.022 0.009 0.105 0.63
Folate (mcg) n/a 0.85 10.39 2.154 8.46 7.56 1.045 30.459 182.754
Vitamin B-12 (mcg) n/a 0.05 0.55 0.0 0.0 0.0 0.0 0.6 3.6
Choline (mg) n/a 5.3 22.6 2.7 2.0 4.4 1.0 38.0 228.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.03 0.004 0.004 n/a 0.0 0.04 0.24
Threonine (g) n/a 0.011 0.208 0.004 0.007 n/a 0.003 0.234 1.404
Isoleucine (g) n/a 0.014 0.282 0.004 0.007 n/a 0.003 0.311 1.866
Leucine (g) n/a 0.023 0.52 0.004 0.011 n/a 0.007 0.564 3.384
Lysine (g) n/a 0.02 0.46 0.009 0.011 n/a 0.002 0.501 3.006
Methionine (g) n/a 0.006 0.148 0.004 0.0 n/a 0.002 0.16 0.96
Cystine (g) n/a 0.003 0.045 0.004 0.004 n/a 0.002 0.057 0.342
Phenylalanine (g) n/a 0.011 0.282 0.004 0.007 n/a 0.005 0.31 1.86
Tyrosine (g) n/a 0.011 0.267 0.004 0.007 n/a 0.002 0.292 1.752
Valine (g) n/a 0.017 0.43 0.004 0.007 n/a 0.005 0.464 2.784
Arginine (g) n/a 0.009 0.148 0.004 0.011 n/a 0.007 0.179 1.074
Histidine (g) n/a 0.006 0.134 0.004 0.004 n/a 0.002 0.149 0.894
Alanine (g) n/a 0.009 0.223 0.009 0.011 n/a 0.005 0.256 1.536
Aspartic acid (g) n/a 0.017 0.416 0.246 0.053 n/a 0.01 0.741 4.446
Glutamic acid (g) n/a 0.051 1.009 0.013 0.035 n/a 0.016 1.124 6.744
Glycine (g) n/a 0.006 0.119 0.004 0.011 n/a 0.005 0.145 0.87
Proline (g) n/a 0.023 0.609 0.004 0.007 n/a 0.005 0.648 3.888
Serine (g) n/a 0.014 0.327 0.009 0.011 n/a 0.003 0.363 2.178
Cholesterol (mg) n/a 60.917 19.296 0.0 0.0 0.0 0.0 80.213 481.278
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 14.555 3.117 0.013 0.007 0.007 0.005 17.704 106.224
Phytosterols (mg) n/a n/a n/a n/a 4.23 n/a n/a 4.23 25.38
Monounsaturated Fat (g) n/a 5.956 1.321 0.039 0.014 0.022 0.009 7.36 44.16
Polyunsaturated (g) n/a 0.861 0.134 0.047 0.056 0.137 0.026 1.262 7.572