Receta Lemon Delight Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x (8 ounce.)
8 ounce yogurt -- lemon, nonfat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		graham cracker
23.66g 		sugar
3.78g 		margarine --
2.8g 		sugar
15.0g 		flour
1.56g 		lemon juice
4.58g 		egg substitute
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.0 0.0 0.0 0.16 0.02 2.26 4.1 41.0
Total Fat (g) 2.37 0.0 2.26 0.0 0.02 0.0 0.62 5.26 52.6
Carbohydrates (g) 18.03 3.78 0.02 15.0 1.19 0.39 0.12 38.53 385.3
Ash (g) 0.66 0.0 0.05 0.0 0.01 0.01 0.24 0.98 9.8
Calories (kcal) 100.314 14.629 20.076 58.05 5.689 1.144 15.813 215.715 2157.15
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.0 0.46 0.0 0.19 4.15 15.58 21.23 212.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.44 3.78 0.0 14.99 0.0 0.11 0.12 24.44 244.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 18.691 0.038 0.084 0.15 0.234 0.32 9.977 29.494 294.94
Iron (mg) 0.98 0.0 0.0 0.0 0.07 0.0 0.4 1.45 14.5
Magnesium (mg) 13.959 0.0 0.084 0.0 0.344 0.275 1.694 16.355 163.55
Phosphorus (mg) 47.791 0.0 0.14 0.0 1.688 0.275 22.778 72.672 726.72
Potassium (mg) 41.876 0.076 0.504 0.3 1.672 5.673 62.123 112.224 1122.24
Sodium (mg) 155.913 0.0 26.404 0.0 0.031 0.046 33.32 215.714 2157.14
Zinc (mg) 0.46 0.0 0.0 0.0 0.01 0.0 0.24 0.72 7.2
Copper (mg) 0.007 0.0 0.0 0.0 0.002 0.001 0.004 0.014 0.14
Manganese (mg) n/a 0.0 n/a 0.0 0.011 0.0 0.002 0.013 0.13
Selenium (mcg) n/a 0.0 0.0 0.1 0.5 0.0 4.7 5.3 53.0
Vitamin A, IU (IU) 0.0 0.0 99.988 0.0 0.0 0.915 67.77 168.673 1686.73
Retinol (mcg) n/a 0.0 21.504 0.0 0.0 0.0 0.0 21.504 215.04
Vitamin A, RAE (mcg_RAE) n/a 0.0 22.932 0.0 0.0 0.046 3.389 26.366 263.66
Beta Carotene (mcg) n/a 0.0 17.08 0.0 0.0 0.137 40.662 57.879 578.79
Vitamin E (mg) n/a 0.0 0.25 0.0 0.0 0.01 0.05 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.281 0.412 0.0 0.693 6.93
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2.1 21.0
Thiamin (mg) 0.054 0.0 0.0 0.0 0.012 0.001 0.021 0.089 0.89
Riboflavin (mg) 0.057 0.001 0.001 0.003 0.008 0.0 0.056 0.126 1.26
Niacin (mg) 0.894 0.0 0.001 0.0 0.092 0.005 0.021 1.012 10.12
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.007 0.005 0.508 0.52 5.2
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.001 0.002 0.0 0.027 0.27
Folate (mcg) 10.883 0.0 0.028 0.0 2.86 0.595 2.824 17.19 171.9
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.6
Choline (mg) n/a 0.0 0.3 0.0 0.2 0.2 0.3 1.0 10.0
Folic acid (mcg) n/a 0.0 0.0 0.0 2.407 0.0 0.0 2.407 24.07
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a 0.036 0.038 0.38
Threonine (g) n/a n/a n/a n/a 0.004 n/a 0.104 0.108 1.08
Isoleucine (g) n/a n/a n/a n/a 0.006 n/a 0.141 0.147 1.47
Leucine (g) n/a n/a n/a n/a 0.011 n/a 0.203 0.214 2.14
Lysine (g) n/a n/a n/a n/a 0.004 n/a 0.149 0.152 1.52
Methionine (g) n/a n/a n/a n/a 0.003 n/a 0.081 0.084 0.84
Cystine (g) n/a n/a n/a n/a 0.003 n/a 0.055 0.058 0.58
Phenylalanine (g) n/a n/a n/a n/a 0.008 n/a 0.145 0.153 1.53
Tyrosine (g) n/a n/a n/a n/a 0.005 n/a 0.094 0.099 0.99
Valine (g) n/a n/a n/a n/a 0.007 n/a 0.168 0.174 1.74
Arginine (g) n/a n/a n/a n/a 0.007 n/a 0.147 0.153 1.53
Histidine (g) n/a n/a n/a n/a 0.004 n/a 0.056 0.06 0.6
Alanine (g) n/a n/a n/a n/a 0.005 n/a 0.143 0.148 1.48
Aspartic acid (g) n/a n/a n/a n/a 0.007 n/a 0.226 0.233 2.33
Glutamic acid (g) n/a n/a n/a n/a 0.054 n/a 0.358 0.412 4.12
Glycine (g) n/a n/a n/a n/a 0.006 n/a 0.092 0.098 0.98
Proline (g) n/a n/a n/a n/a 0.019 n/a 0.1 0.119 1.19
Serine (g) n/a n/a n/a n/a 0.008 n/a 0.166 0.174 1.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.188 0.188 1.88
Trans Fat (g) n/a n/a 0.417 n/a n/a n/a n/a 0.417 4.17
Saturated Fat (g) 0.369 0.0 0.425 0.0 0.003 0.0 0.124 0.921 9.21
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.753 0.753 7.53
Monounsaturated Fat (g) 0.852 0.0 1.089 0.0 0.001 0.0 0.169 2.111 21.11
Polyunsaturated (g) 0.109 0.0 0.68 0.0 0.006 0.0 0.301 1.097 10.97