Receta Lemon Drumsticks And Thighs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken drumsticks
20.72g 		chicken thighs
45.03g 		lemon juice
20.33g 		water
11.1g 		oil
6.8g 		lemon peel
1.5g 		garlic
0.65g 		salt
0.38g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 4.27 7.78 0.08 0.0 0.0 0.02 0.04 0.0 0.01 12.19 48.76
Total Fat (g) 0.71 6.87 0.0 0.0 6.8 0.0 0.0 0.0 0.0 14.39 57.56
Carbohydrates (g) 0.0 0.0 1.75 0.0 0.0 0.24 0.22 0.0 0.04 2.25 9.0
Ash (g) 0.19 0.36 0.05 0.01 0.0 0.01 0.01 0.37 0.0 1.02 4.08
Calories (kcal) 24.657 95.013 5.083 0.0 60.112 0.705 0.972 0.0 0.166 186.708 746.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.83 30.48 18.45 11.09 0.0 1.22 0.38 0.0 0.01 77.45 309.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.49 0.0 0.0 0.06 0.01 0.0 0.0 0.56 2.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 2.279 4.503 1.423 0.333 0.0 2.01 1.181 0.09 0.284 12.104 48.416
Iron (mg) 0.21 0.45 0.01 0.0 0.0 0.01 0.01 0.0 0.02 0.71 2.84
Magnesium (mg) 4.766 9.006 1.22 0.111 0.0 0.225 0.163 0.004 0.126 15.621 62.484
Phosphorus (mg) 34.395 65.294 1.22 0.0 0.0 0.18 0.998 0.0 0.112 102.199 408.796
Potassium (mg) 46.827 86.458 25.212 0.0 0.0 2.4 2.617 0.03 0.818 164.362 657.448
Sodium (mg) 18.234 34.223 0.203 0.444 0.0 0.09 0.111 145.343 0.029 198.676 794.704
Zinc (mg) 0.46 0.72 0.01 0.0 0.0 0.0 0.01 0.0 0.0 1.2 4.8
Copper (mg) 0.012 0.027 0.006 0.001 0.0 0.001 0.002 0.0 0.001 0.051 0.204
Manganese (mg) 0.004 0.009 0.002 0.0 n/a n/a 0.011 0.0 0.004 0.03 0.12
Selenium (mcg) 2.8 5.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 8.7 34.8
Vitamin A, IU (IU) 11.81 67.095 4.067 0.0 0.0 0.75 0.059 0.0 0.194 83.975 335.9
Retinol (mcg) 3.522 18.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.985 87.94
Vitamin A, RAE (mcg_RAE) 3.522 19.813 0.203 0.0 0.0 0.045 0.0 0.0 0.01 23.594 94.376
Beta Carotene (mcg) 0.0 3.152 0.61 0.0 0.0 0.105 0.033 0.0 0.101 4.001 16.004
Vitamin E (mg) 0.06 0.13 0.03 0.0 0.63 0.0 0.0 0.0 0.0 0.85 3.4
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 1.83 0.0 0.0 0.27 0.104 0.0 0.133 2.338 9.352
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 1.0 9.4 0.0 0.0 1.9 0.2 0.0 0.0 13.2 52.8
Thiamin (mg) 0.017 0.027 0.006 0.0 0.0 0.001 0.001 0.0 0.0 0.052 0.208
Riboflavin (mg) 0.041 0.068 0.002 0.0 0.0 0.001 0.001 0.0 0.0 0.113 0.452
Niacin (mg) 1.198 2.445 0.02 0.0 0.0 0.006 0.005 0.0 0.001 3.674 14.696
Pantothenic acid (mg) 0.267 0.464 0.02 0.0 0.0 0.005 0.004 0.0 n/a 0.76 3.04
Vitamin B-6 (mg) 0.07 0.117 0.01 0.0 0.0 0.003 0.008 0.0 0.0 0.209 0.836
Folate (mcg) 2.072 3.602 2.643 0.0 0.0 0.195 0.02 0.0 0.007 8.539 34.156
Vitamin B-12 (mcg) 0.08 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.84
Choline (mg) 12.8 24.2 1.0 0.0 n/a 0.1 0.2 0.0 0.0 38.4 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.086 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.136 0.544
Threonine (g) 0.18 0.32 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.501 2.004
Isoleucine (g) 0.226 0.387 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.615 2.46
Leucine (g) 0.321 0.563 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.886 3.544
Lysine (g) 0.363 0.63 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.995 3.98
Methionine (g) 0.118 0.207 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.326 1.304
Cystine (g) 0.054 0.104 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.158 0.632
Phenylalanine (g) 0.17 0.302 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.473 1.892
Tyrosine (g) 0.145 0.248 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.393 1.572
Valine (g) 0.211 0.378 n/a n/a 0.0 n/a 0.002 0.0 n/a 0.591 2.364
Arginine (g) 0.257 0.491 n/a n/a 0.0 n/a 0.004 0.0 n/a 0.752 3.008
Histidine (g) 0.133 0.23 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.363 1.452
Alanine (g) 0.232 0.455 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.688 2.752
Aspartic acid (g) 0.381 0.693 n/a n/a 0.0 n/a 0.003 0.0 n/a 1.078 4.312
Glutamic acid (g) 0.638 1.135 n/a n/a 0.0 n/a 0.005 0.0 n/a 1.778 7.112
Glycine (g) 0.209 0.513 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.724 2.896
Proline (g) 0.176 0.383 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.56 2.24
Serine (g) 0.147 0.266 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.414 1.656
Cholesterol (mg) 15.954 37.825 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.78 215.12
Trans Fat (g) 0.019 0.099 n/a n/a 0.175 n/a n/a n/a n/a 0.293 1.172
Saturated Fat (g) 0.182 1.977 0.0 0.0 0.505 0.001 0.001 0.0 0.001 2.666 10.664
Phytosterols (mg) n/a n/a n/a n/a 17.0 0.525 n/a 0.0 0.06 17.585 70.34
Monounsaturated Fat (g) 0.22 2.931 0.0 0.0 1.546 0.0 0.0 0.0 0.001 4.698 18.792
Polyunsaturated (g) 0.176 1.522 0.0 0.0 4.43 0.001 0.002 0.0 0.001 6.131 24.524