Receta Lemon Eclair Dessert Casserole - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon
983.68g |
lemon
30.74g |
milk
427.0g |
lemon zest
4.0g |
topping
150.0g |
caramel sauce
42.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.82 | 0.34 | 13.75 | 0.06 | 4.5 | 0.08 | 29.55 | 29.55 |
Total Fat (g) | 2.95 | 0.09 | 13.88 | 0.01 | 19.65 | 0.76 | 37.35 | 37.35 |
Carbohydrates (g) | 91.68 | 2.86 | 19.3 | 0.64 | 35.4 | 30.88 | 180.76 | 180.76 |
Ash (g) | 2.95 | 0.09 | 2.95 | 0.02 | 0.9 | n/a | 6.91 | 6.91 |
Calories (kcal) | 285.267 | 8.915 | 256.2 | 1.88 | 336.0 | 120.416 | 1008.678 | 1008.678 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 22.46 | n/a | n/a | n/a | 22.46 | 22.46 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 875.28 | 27.35 | 377.13 | 3.26 | 89.55 | 10.57 | 1383.14 | 1383.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.59 | 0.77 | 22.46 | 0.17 | 35.4 | 12.21 | 95.6 | 95.6 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 27.5 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 28.8 | 28.8 |
Calcium (mg) | 255.757 | 7.992 | 482.51 | 5.36 | 106.5 | 7.632 | 865.751 | 865.751 |
Iron (mg) | 5.9 | 0.18 | 0.13 | 0.03 | 0.15 | 0.0 | 6.4 | 6.4 |
Magnesium (mg) | 78.694 | 2.459 | 42.7 | 0.6 | 10.5 | 0.424 | 135.378 | 135.378 |
Phosphorus (mg) | 157.389 | 4.918 | 388.57 | 0.48 | 111.0 | 2.544 | 664.901 | 664.901 |
Potassium (mg) | 1357.478 | 42.421 | 610.61 | 6.4 | 151.5 | 3.816 | 2172.226 | 2172.226 |
Sodium (mg) | 19.674 | 0.615 | 170.8 | 0.24 | 108.0 | 28.832 | 328.16 | 328.16 |
Zinc (mg) | 0.59 | 0.02 | 1.71 | 0.01 | 0.15 | 0.17 | 2.65 | 2.65 |
Copper (mg) | 0.393 | 0.012 | 0.043 | 0.004 | 0.015 | 0.0 | 0.467 | 0.467 |
Manganese (mg) | 0.295 | 0.009 | 0.0 | n/a | n/a | n/a | 0.304 | 0.304 |
Selenium (mcg) | 3.9 | 0.1 | 15.8 | 0.0 | 3.6 | 0.3 | 23.8 | 23.8 |
Vitamin A, IU (IU) | 216.41 | 6.763 | 435.54 | 2.0 | 111.0 | n/a | 771.712 | 771.712 |
Retinol (mcg) | 0.0 | 0.0 | 119.56 | 0.0 | 0.0 | 5.512 | 125.072 | 125.072 |
Vitamin A, RAE (mcg_RAE) | 9.837 | 0.307 | 119.56 | 0.12 | 6.0 | 5.936 | 141.76 | 141.76 |
Beta Carotene (mcg) | 29.51 | 0.922 | 21.35 | 0.28 | 67.5 | 1.696 | 121.259 | 121.259 |
Vitamin E (mg) | 1.48 | 0.05 | 0.26 | 0.01 | 0.75 | 0.02 | 2.56 | 2.56 |
Vitamin D (IU) | n/a | n/a | 170.8 | n/a | n/a | n/a | 170.8 | 170.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 108.205 | 3.381 | 0.0 | 0.72 | 0.0 | 0.0 | 112.306 | 112.306 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 521.4 | 16.3 | 0.0 | 5.2 | 0.0 | 0.0 | 542.8 | 542.8 |
Thiamin (mg) | 0.393 | 0.012 | 0.171 | 0.002 | 0.03 | 0.021 | 0.63 | 0.63 |
Riboflavin (mg) | 0.197 | 0.006 | 0.769 | 0.003 | 0.135 | 0.004 | 1.114 | 1.114 |
Niacin (mg) | 0.984 | 0.031 | 0.47 | 0.016 | 0.15 | 0.004 | 1.654 | 1.654 |
Pantothenic acid (mg) | 1.869 | 0.058 | 1.537 | 0.013 | n/a | n/a | 3.477 | 3.477 |
Vitamin B-6 (mg) | 0.787 | 0.025 | 0.171 | 0.007 | 0.03 | 0.0 | 1.019 | 1.019 |
Folate (mcg) | 108.205 | 3.381 | 21.35 | 0.52 | 4.5 | 0.0 | 137.956 | 137.956 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.88 | 0.0 | 0.3 | 0.01 | 2.19 | 2.19 |
Choline (mg) | 50.2 | 1.6 | 61.1 | 0.3 | 0.0 | 0.5 | 113.6 | 113.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.342 | n/a | n/a | n/a | 0.342 | 0.342 |
Threonine (g) | n/a | n/a | 0.598 | n/a | n/a | n/a | 0.598 | 0.598 |
Isoleucine (g) | n/a | n/a | 0.726 | n/a | n/a | n/a | 0.726 | 0.726 |
Leucine (g) | n/a | n/a | 1.153 | n/a | n/a | n/a | 1.153 | 1.153 |
Lysine (g) | n/a | n/a | 0.598 | n/a | n/a | n/a | 0.598 | 0.598 |
Methionine (g) | n/a | n/a | 0.342 | n/a | n/a | n/a | 0.342 | 0.342 |
Cystine (g) | n/a | n/a | 0.085 | n/a | n/a | n/a | 0.085 | 0.085 |
Phenylalanine (g) | n/a | n/a | 0.641 | n/a | n/a | n/a | 0.641 | 0.641 |
Tyrosine (g) | n/a | n/a | 0.641 | n/a | n/a | n/a | 0.641 | 0.641 |
Valine (g) | n/a | n/a | 0.811 | n/a | n/a | n/a | 0.811 | 0.811 |
Arginine (g) | n/a | n/a | 0.342 | n/a | n/a | n/a | 0.342 | 0.342 |
Histidine (g) | n/a | n/a | 0.342 | n/a | n/a | n/a | 0.342 | 0.342 |
Alanine (g) | n/a | n/a | 0.427 | n/a | n/a | n/a | 0.427 | 0.427 |
Aspartic acid (g) | n/a | n/a | 1.025 | n/a | n/a | n/a | 1.025 | 1.025 |
Glutamic acid (g) | n/a | n/a | 2.776 | n/a | n/a | n/a | 2.776 | 2.776 |
Glycine (g) | n/a | n/a | 0.342 | n/a | n/a | n/a | 0.342 | 0.342 |
Proline (g) | n/a | n/a | 1.452 | n/a | n/a | n/a | 1.452 | 1.452 |
Serine (g) | n/a | n/a | 0.47 | n/a | n/a | n/a | 0.47 | 0.47 |
Cholesterol (mg) | 0.0 | 0.0 | 42.7 | 0.0 | 3.0 | 1.696 | 47.396 | 47.396 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.393 | 0.012 | 7.985 | 0.002 | 16.905 | 0.437 | 25.734 | 25.734 |
Phytosterols (mg) | n/a | n/a | n/a | 1.4 | n/a | n/a | 1.4 | 1.4 |
Monounsaturated Fat (g) | 0.098 | 0.003 | 3.459 | 0.0 | 1.26 | 0.178 | 4.999 | 4.999 |
Polyunsaturated (g) | 0.885 | 0.028 | 0.854 | 0.004 | 0.405 | 0.025 | 2.201 | 2.201 |