Receta Lemon Filled Coconut Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 dsh Yellow food coloring Cake----
5 x Egg whites -- whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		filling
0.35g 		sugar
12.5g 		cornstarch
2.0g 		salt
0.13g 		water
14.81g 		margarine --
1.17g 		lemon peel --
0.17g 		lemon juice --
6.78g 		flour
23.44g 		sugar
27.78g 		baking powder
1.34g 		salt
0.5g 		milk --
25.52g 		margarine --
12.61g 		vanilla
0.35g 		egg whites --
0.0g 		coconut --
3.47g 		whipping cream
10.0g 		sugar --
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.03 2.42 0.0 0.0 0.0 0.86 0.02 0.0 n/a 0.12 0.21 0.0 3.66 43.92
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.94 0.0 0.0 0.23 0.0 0.0 0.0 0.02 10.18 0.0 n/a 1.16 3.7 0.0 16.24 194.88
Carbohydrates (g) 0.11 12.5 1.83 0.0 0.0 0.01 0.03 0.58 17.89 27.77 0.0 0.0 1.27 0.09 0.04 n/a 0.53 0.28 2.49 65.41 784.92
Ash (g) n/a 0.0 0.0 0.12 0.01 0.02 0.0 0.02 0.11 0.0 0.5 0.5 0.19 0.24 0.0 n/a 0.03 0.05 0.0 1.8 21.6
Calories (kcal) 0.441 48.375 7.62 0.0 0.0 8.365 0.078 1.694 85.313 107.499 0.0 0.0 8.677 90.42 1.008 n/a 12.272 34.5 9.725 415.987 4991.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1.3 15.6
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 0.24 0.0 0.17 0.0 14.8 0.19 0.14 6.15 2.79 0.01 0.0 0.0 23.18 2.08 0.18 n/a 1.63 5.77 0.01 57.35 688.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 12.49 0.0 0.0 0.0 0.0 0.01 0.16 0.06 27.75 0.0 0.0 1.3 0.0 0.04 n/a 0.22 0.01 2.45 44.61 535.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.0 12.0
Calcium (mg) 0.007 0.125 0.04 0.03 0.444 0.035 0.223 0.474 3.516 0.278 0.0 0.12 31.901 0.378 0.039 n/a 0.485 6.5 0.025 44.621 535.452
Iron (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.09 0.0 0.0 0.0 0.01 0.01 0.0 n/a 0.08 0.0 0.0 1.21 14.52
Magnesium (mg) 0.004 0.0 0.06 0.001 0.148 0.035 0.025 0.407 5.156 0.0 0.0 0.005 2.807 0.378 0.042 n/a 1.109 0.7 0.0 10.878 130.536
Phosphorus (mg) 0.0 0.0 0.26 0.0 0.0 0.058 0.02 0.407 25.313 0.0 0.0 0.0 25.776 0.631 0.021 n/a 3.917 6.2 0.0 62.602 751.224
Potassium (mg) 0.004 0.25 0.06 0.01 0.0 0.21 0.267 8.404 25.078 0.556 0.0 0.04 39.813 2.27 0.518 n/a 12.341 7.5 0.05 97.37 1168.44
Sodium (mg) 0.007 0.0 0.18 48.448 0.593 11.002 0.01 0.068 0.469 0.0 367.08 193.79 10.719 118.92 0.032 n/a 0.693 3.8 0.025 755.834 9070.008
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.11 0.0 0.0 n/a 0.04 0.02 0.0 0.34 4.08
Copper (mg) 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.002 0.033 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.015 0.001 0.0 0.057 0.684
Manganese (mg) n/a 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.159 0.0 0.0 0.001 0.0 n/a 0.001 n/a 0.052 0.0 0.0 0.214 2.568
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.9 0.2 0.0 0.0 0.8 0.0 0.0 n/a 0.4 0.1 0.0 9.5 114.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 41.662 0.083 1.356 0.0 0.0 0.0 0.0 52.063 450.333 0.0 n/a 0.0 147.0 0.0 692.496 8309.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.96 0.0 0.0 0.0 0.0 0.0 0.0 15.568 96.851 0.0 n/a 0.0 40.5 0.0 161.879 1942.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 9.555 0.005 0.068 0.0 0.0 0.0 0.0 15.568 103.283 0.0 n/a 0.0 41.1 0.0 169.578 2034.936
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 7.117 0.012 0.203 0.0 0.0 0.0 0.0 0.0 76.926 0.0 n/a 0.0 7.2 0.0 91.458 1097.496
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.01 0.0 0.0 0.0 0.0 1.13 0.0 n/a 0.01 0.11 0.0 1.38 16.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 10.464 n/a n/a n/a n/a 5.2 0.0 15.664 187.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.61 4.219 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.859 58.308
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 3.5 42.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.185 0.0 0.0 0.0 0.013 0.001 0.0 n/a 0.002 0.002 0.0 0.206 2.472
Riboflavin (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.001 0.115 0.006 0.0 0.0 0.046 0.005 0.0 n/a 0.001 0.011 0.001 0.188 2.256
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.007 1.383 0.0 0.0 0.0 0.023 0.003 0.002 n/a 0.019 0.004 0.0 1.44 17.28
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.007 0.103 0.0 0.0 0.0 0.092 0.0 0.0 n/a 0.01 0.026 0.0 0.239 2.868
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.009 0.0 0.0 0.0 0.01 0.001 0.0 n/a 0.002 0.003 0.0 0.029 0.348
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.012 0.022 0.881 42.891 0.0 0.0 0.0 1.276 0.126 0.0 n/a 0.901 0.4 0.0 46.509 558.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.01 0.0 n/a 0.0 0.02 0.0 0.17 2.04
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2.4 0.0 0.0 0.0 4.0 1.6 n/a n/a 0.4 1.7 0.0 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.01 n/a n/a n/a 0.001 0.003 n/a 0.045 0.54
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.066 n/a n/a 0.0 0.02 n/a n/a n/a 0.004 0.009 n/a 0.099 1.188
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.084 n/a n/a 0.0 0.038 n/a n/a n/a 0.005 0.012 n/a 0.139 1.668
Leucine (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.166 n/a n/a 0.0 0.084 n/a n/a n/a 0.009 0.02 n/a 0.28 3.36
Lysine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.054 n/a n/a 0.0 0.064 n/a n/a n/a 0.005 0.016 n/a 0.139 1.668
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.042 n/a n/a 0.0 0.015 n/a n/a n/a 0.002 0.005 n/a 0.065 0.78
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.052 n/a n/a 0.0 0.031 n/a n/a n/a 0.002 0.002 n/a 0.087 1.044
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.122 n/a n/a 0.0 0.038 n/a n/a n/a 0.006 0.01 n/a 0.176 2.112
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.073 n/a n/a 0.0 0.038 n/a n/a n/a 0.003 0.01 n/a 0.125 1.5
Valine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.098 n/a n/a 0.0 0.046 n/a n/a n/a 0.007 0.014 n/a 0.166 1.992
Arginine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.098 n/a n/a 0.0 0.018 n/a n/a n/a 0.019 0.007 n/a 0.143 1.716
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.054 n/a n/a 0.0 0.02 n/a n/a n/a 0.003 0.006 n/a 0.083 0.996
Alanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.077 n/a n/a 0.0 0.026 n/a n/a n/a 0.006 0.007 n/a 0.116 1.392
Aspartic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.103 n/a n/a 0.0 0.061 n/a n/a n/a 0.011 0.016 n/a 0.192 2.304
Glutamic acid (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.816 n/a n/a 0.0 0.171 n/a n/a n/a 0.026 0.043 n/a 1.057 12.684
Glycine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.087 n/a n/a 0.0 0.013 n/a n/a n/a 0.006 0.004 n/a 0.109 1.308
Proline (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.281 n/a n/a 0.0 0.087 n/a n/a n/a 0.005 0.02 n/a 0.393 4.716
Serine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.122 n/a n/a 0.0 0.043 n/a n/a n/a 0.006 0.011 n/a 0.182 2.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.0 0.0 n/a 0.0 13.7 0.0 14.21 170.52
Trans Fat (g) n/a n/a n/a n/a n/a 0.174 n/a n/a n/a n/a n/a n/a n/a 1.878 n/a n/a n/a n/a n/a 2.051 24.612
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.177 0.0 0.0 0.038 0.0 0.0 0.0 0.013 1.916 0.0 n/a 1.03 2.303 0.001 5.476 65.712
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.058 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.629 n/a n/a 1.688 20.256
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.454 0.0 0.0 0.021 0.0 0.0 0.0 0.005 4.903 0.0 n/a 0.05 1.069 0.001 6.503 78.036
Polyunsaturated (g) 0.0 0.0 0.001 0.0 0.0 0.284 0.0 0.0 0.096 0.0 0.0 0.0 0.0 3.064 0.0 n/a 0.013 0.137 0.001 3.596 43.152