Receta Lemon Fruit Dressing Or Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Lemon pie filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 122.5g	orange juice 62.0g	Total Per Serving	Total for Recipe
Protein (g)	4.25	0.43	4.68	4.68
Total Fat (g)	3.98	0.12	4.11	4.11
Carbohydrates (g)	5.71	6.45	12.16	12.16
Ash (g)	0.88	0.25	1.13	1.13
Calories (kcal)	74.725	27.9	102.625	102.625
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	107.68	54.75	162.42	162.42
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.71	5.21	10.92	10.92
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	148.225	6.82	155.045	155.045
Iron (mg)	0.06	0.12	0.19	0.19
Magnesium (mg)	14.7	6.82	21.52	21.52
Phosphorus (mg)	116.375	10.54	126.915	126.915
Potassium (mg)	189.875	124.0	313.875	313.875
Sodium (mg)	56.35	0.62	56.97	56.97
Zinc (mg)	0.72	0.03	0.75	0.75
Copper (mg)	0.012	0.025	0.037	0.037
Manganese (mg)	0.0	0.006	0.006	0.006
Selenium (mcg)	2.7	0.1	2.8	2.8
Vitamin A, IU (IU)	121.275	124.0	245.275	245.275
Retinol (mcg)	33.075	0.0	33.075	33.075
Vitamin A, RAE (mcg_RAE)	33.075	6.2	39.275	39.275
Beta Carotene (mcg)	6.125	20.46	26.585	26.585
Vitamin E (mg)	0.07	0.02	0.1	0.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	71.3	71.3	71.3
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	31.0	31.6	31.6
Thiamin (mg)	0.037	0.056	0.093	0.093
Riboflavin (mg)	0.172	0.019	0.19	0.19
Niacin (mg)	0.098	0.248	0.346	0.346
Pantothenic acid (mg)	0.478	0.118	0.596	0.596
Vitamin B-6 (mg)	0.037	0.025	0.062	0.062
Folate (mcg)	8.575	18.6	27.175	27.175
Vitamin B-12 (mcg)	0.45	0.0	0.45	0.45
Choline (mg)	18.6	3.8	22.5	22.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.0	0.025	0.025
Threonine (g)	0.172	0.006	0.178	0.178
Isoleucine (g)	0.233	0.006	0.239	0.239
Leucine (g)	0.429	0.006	0.435	0.435
Lysine (g)	0.38	0.006	0.386	0.386
Methionine (g)	0.123	0.0	0.123	0.123
Cystine (g)	0.037	0.006	0.043	0.043
Phenylalanine (g)	0.233	0.006	0.239	0.239
Tyrosine (g)	0.221	0.0	0.221	0.221
Valine (g)	0.355	0.006	0.361	0.361
Arginine (g)	0.123	0.031	0.154	0.154
Histidine (g)	0.11	0.0	0.11	0.11
Alanine (g)	0.184	0.012	0.196	0.196
Aspartic acid (g)	0.343	0.05	0.393	0.393
Glutamic acid (g)	0.833	0.019	0.852	0.852
Glycine (g)	0.098	0.006	0.104	0.104
Proline (g)	0.502	0.025	0.527	0.527
Serine (g)	0.27	0.006	0.276	0.276
Cholesterol (mg)	15.925	0.0	15.925	15.925
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.573	0.012	2.585	2.585
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.09	0.025	1.115	1.115
Polyunsaturated (g)	0.11	0.025	0.135	0.135