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Receta Lemon Garlic Chicken Thighs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
90.06g 		garlic
0.65g 		thyme
0.13g 		cherry tomatoes
141.05g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.04 0.01 1.24 0.06 16.91 67.64
Total Fat (g) 13.73 0.0 0.01 0.28 5.76 19.79 79.16
Carbohydrates (g) 0.0 0.22 0.08 5.53 0.0 5.83 23.32
Ash (g) 0.73 0.01 0.01 0.71 0.15 1.61 6.44
Calories (kcal) 190.027 0.972 0.345 25.389 50.907 267.64 1070.56
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.76 n/a 1.76 7.04
Fructose (g) n/a n/a n/a 1.93 n/a 1.93 7.72
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.95 0.38 0.01 133.29 1.13 195.76 783.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 3.71 0.0 3.72 14.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 1.8 7.2
Calcium (mg) 9.006 1.181 2.363 14.105 1.704 28.359 113.436
Iron (mg) 0.89 0.01 0.15 0.38 0.0 1.44 5.76
Magnesium (mg) 18.012 0.163 0.275 15.516 0.142 34.108 136.432
Phosphorus (mg) 130.587 0.998 0.251 33.852 1.704 167.393 669.572
Potassium (mg) 172.915 2.617 1.018 334.289 1.704 512.542 2050.168
Sodium (mg) 68.446 0.111 0.069 7.053 40.896 116.574 466.296
Zinc (mg) 1.44 0.01 0.01 0.24 0.01 1.7 6.8
Copper (mg) 0.054 0.002 0.001 0.085 0.0 0.142 0.568
Manganese (mg) 0.018 0.011 0.01 0.155 0.0 0.194 0.776
Selenium (mcg) 11.6 0.1 0.0 0.0 0.1 11.8 47.2
Vitamin A, IU (IU) 134.189 0.059 4.75 1174.947 177.429 1491.374 5965.496
Retinol (mcg) 36.925 0.0 0.0 0.0 47.641 84.566 338.264
Vitamin A, RAE (mcg_RAE) 39.626 0.0 0.238 59.241 48.564 147.669 590.676
Beta Carotene (mcg) 6.304 0.033 2.83 633.315 11.218 653.699 2614.796
Vitamin E (mg) 0.25 0.0 0.01 0.76 0.16 1.19 4.76
Vitamin D (IU) n/a n/a n/a n/a 3.976 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 3629.217 0.0 3629.217 14516.868
Lutein + zeaxanthin (mcg) 0.0 0.104 1.078 173.492 0.0 174.673 698.692
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.17 0.0 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.2 0.1 17.9 0.0 20.3 81.2
Thiamin (mg) 0.054 0.001 0.001 0.056 0.001 0.113 0.452
Riboflavin (mg) 0.135 0.001 0.001 0.028 0.002 0.167 0.668
Niacin (mg) 4.89 0.005 0.006 0.832 0.003 5.736 22.944
Pantothenic acid (mg) 0.928 0.004 n/a 0.127 0.008 1.066 4.264
Vitamin B-6 (mg) 0.234 0.008 0.001 0.113 0.0 0.356 1.424
Folate (mcg) 7.205 0.02 0.343 21.158 0.213 28.937 115.748
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.01 0.28 1.12
Choline (mg) 48.5 0.2 0.1 9.5 1.3 59.4 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 0.0 0.0 0.014 0.001 0.187 0.748
Threonine (g) 0.639 0.001 0.0 0.042 0.003 0.686 2.744
Isoleucine (g) 0.775 0.001 0.001 0.028 0.004 0.808 3.232
Leucine (g) 1.126 0.002 0.001 0.042 0.006 1.176 4.704
Lysine (g) 1.261 0.002 0.0 0.042 0.005 1.31 5.24
Methionine (g) 0.414 0.001 n/a 0.014 0.001 0.43 1.72
Cystine (g) 0.207 0.0 n/a 0.014 0.001 0.222 0.888
Phenylalanine (g) 0.603 0.001 n/a 0.099 0.003 0.706 2.824
Tyrosine (g) 0.495 0.001 n/a 0.014 0.003 0.513 2.052
Valine (g) 0.757 0.002 0.001 0.028 0.004 0.791 3.164
Arginine (g) 0.982 0.004 n/a 0.028 0.002 1.016 4.064
Histidine (g) 0.459 0.001 n/a 0.014 0.001 0.476 1.904
Alanine (g) 0.91 0.001 n/a 0.042 0.002 0.955 3.82
Aspartic acid (g) 1.387 0.003 n/a 0.197 0.004 1.592 6.368
Glutamic acid (g) 2.27 0.005 n/a 0.607 0.013 2.894 11.576
Glycine (g) 1.027 0.001 n/a 0.028 0.001 1.058 4.232
Proline (g) 0.766 0.001 n/a 0.028 0.006 0.8 3.2
Serine (g) 0.531 0.001 n/a 0.042 0.004 0.578 2.312
Cholesterol (mg) 75.65 0.0 0.0 0.0 15.265 90.915 363.66
Trans Fat (g) 0.198 n/a n/a n/a n/a 0.198 0.792
Saturated Fat (g) 3.954 0.001 0.003 0.042 3.647 7.647 30.588
Phytosterols (mg) n/a n/a 0.204 9.874 n/a 10.077 40.308
Monounsaturated Fat (g) 5.863 0.0 0.001 0.042 1.492 7.398 29.592
Polyunsaturated (g) 3.044 0.002 0.001 0.113 0.216 3.376 13.504