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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Italian-seasoned bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken drumsticks
20.72g 		chicken thighs
45.03g 		lemon juice
20.33g 		mustard
11.25g 		garlic
0.18g 		mayonnaise
7.5g 		sauce
8.75g 		chili
0.65g 		paprika
0.13g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 4.27 7.78 0.08 0.49 0.03 0.0 0.0 0.08 0.02 2.4 15.14 60.56
Total Fat (g) 0.71 6.87 0.0 0.45 0.0 5.84 0.03 0.11 0.02 1.79 15.8 63.2
Carbohydrates (g) 0.0 0.0 1.75 0.6 0.13 0.02 3.17 0.36 0.07 0.25 6.36 25.44
Ash (g) 0.19 0.36 0.05 0.41 0.01 0.03 0.27 0.06 0.01 0.5 1.89 7.56
Calories (kcal) 24.657 95.013 5.083 7.538 0.581 51.6 13.125 2.041 0.383 26.938 226.958 907.832
Starch (g) n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.01 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a 0.01 0.0 0.01 0.08 0.32
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.01 0.01 0.07 0.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.83 30.48 18.45 9.3 0.01 1.63 5.28 0.05 0.01 1.3 82.33 329.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.49 0.1 0.04 0.02 2.28 0.05 0.01 0.06 3.05 12.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.0 0.1 0.2 0.0 0.0 0.8 3.2
Calcium (mg) 2.279 4.503 1.423 6.525 0.14 0.525 1.05 1.807 0.235 69.313 87.8 351.2
Iron (mg) 0.21 0.45 0.01 0.17 0.0 0.02 0.02 0.09 0.03 0.06 1.06 4.24
Magnesium (mg) 4.766 9.006 1.22 5.513 0.102 0.075 1.05 1.105 0.245 2.375 25.456 101.824
Phosphorus (mg) 34.395 65.294 1.22 11.925 0.73 1.875 1.488 1.97 0.457 45.563 164.915 659.66
Potassium (mg) 46.827 86.458 25.212 15.525 1.927 1.05 18.2 12.454 3.106 7.813 218.571 874.284
Sodium (mg) 18.234 34.223 0.203 127.688 0.046 36.45 97.913 6.565 0.045 95.563 416.928 1667.712
Zinc (mg) 0.46 0.72 0.01 0.07 0.0 0.01 0.01 0.02 0.01 0.24 1.55 6.2
Copper (mg) 0.012 0.027 0.006 0.01 0.0 0.0 0.007 0.003 0.001 0.015 0.082 0.328
Manganese (mg) 0.004 0.009 0.002 0.047 0.001 n/a 0.02 0.014 0.001 0.006 0.104 0.416
Selenium (mcg) 2.8 5.8 0.0 3.7 0.1 0.1 0.1 0.0 0.0 1.1 13.8 55.2
Vitamin A, IU (IU) 11.81 67.095 4.067 7.988 0.0 0.0 20.563 192.725 69.874 27.625 401.745 1606.98
Retinol (mcg) 3.522 18.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.313 29.297 117.188
Vitamin A, RAE (mcg_RAE) 3.522 19.813 0.203 0.45 0.0 0.0 1.05 9.64 3.494 7.5 45.672 182.688
Beta Carotene (mcg) 0.0 3.152 0.61 3.263 0.0 0.0 12.163 97.5 36.675 1.938 155.299 621.196
Vitamin E (mg) 0.06 0.13 0.03 0.04 0.0 0.88 0.06 0.19 0.04 0.02 1.45 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 387.713 0.137 0.0 0.0 387.849 1551.396
Lutein + zeaxanthin (mcg) 0.0 0.0 1.83 2.025 0.0 0.0 0.0 2.015 17.433 0.0 23.303 93.212
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.23 0.0 n/a n/a 0.02 0.0 n/a 0.26 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.7 1.0 9.4 0.2 0.0 0.0 0.1 0.4 0.1 0.0 11.8 47.2
Thiamin (mg) 0.017 0.027 0.006 0.038 0.001 0.001 0.001 0.002 0.001 0.002 0.095 0.38
Riboflavin (mg) 0.041 0.068 0.002 0.003 0.0 0.005 0.003 0.005 0.002 0.031 0.16 0.64
Niacin (mg) 1.198 2.445 0.02 0.059 0.001 0.001 0.043 0.051 0.02 0.007 3.845 15.38
Pantothenic acid (mg) 0.267 0.464 0.02 0.034 n/a n/a 0.004 n/a 0.002 0.021 0.812 3.248
Vitamin B-6 (mg) 0.07 0.117 0.01 0.007 0.005 0.001 0.004 0.024 0.005 0.003 0.246 0.984
Folate (mcg) 2.072 3.602 2.643 0.788 0.004 0.0 0.175 0.65 0.14 0.625 10.699 42.796
Vitamin B-12 (mcg) 0.08 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.35 1.4
Choline (mg) 12.8 24.2 1.0 2.5 0.1 0.1 0.3 0.4 0.1 1.0 42.5 170.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.086 n/a 0.001 0.0 n/a n/a n/a n/a 0.033 0.169 0.676
Threonine (g) 0.18 0.32 n/a 0.019 0.001 n/a n/a n/a n/a 0.091 0.611 2.444
Isoleucine (g) 0.226 0.387 n/a 0.017 0.001 n/a n/a n/a n/a 0.123 0.754 3.016
Leucine (g) 0.321 0.563 n/a 0.034 0.002 n/a n/a n/a n/a 0.233 1.152 4.608
Lysine (g) 0.363 0.63 n/a 0.03 0.001 n/a n/a n/a n/a 0.186 1.211 4.844
Methionine (g) 0.118 0.207 n/a 0.009 0.001 n/a n/a n/a n/a 0.064 0.399 1.596
Cystine (g) 0.054 0.104 n/a 0.009 0.0 n/a n/a n/a n/a 0.008 0.174 0.696
Phenylalanine (g) 0.17 0.302 n/a 0.019 0.001 n/a n/a n/a n/a 0.13 0.622 2.488
Tyrosine (g) 0.145 0.248 n/a 0.016 0.0 n/a n/a n/a n/a 0.146 0.554 2.216
Valine (g) 0.211 0.378 n/a 0.023 0.001 n/a n/a n/a n/a 0.158 0.771 3.084
Arginine (g) 0.257 0.491 n/a 0.029 0.003 n/a n/a n/a n/a 0.098 0.878 3.512
Histidine (g) 0.133 0.23 n/a 0.014 0.001 n/a n/a n/a n/a 0.068 0.444 1.776
Alanine (g) 0.232 0.455 n/a 0.019 0.001 n/a n/a n/a n/a 0.073 0.779 3.116
Aspartic acid (g) 0.381 0.693 n/a 0.045 0.002 n/a n/a n/a n/a 0.167 1.289 5.156
Glutamic acid (g) 0.638 1.135 n/a 0.084 0.004 n/a n/a n/a n/a 0.544 2.405 9.62
Glycine (g) 0.209 0.513 n/a 0.027 0.001 n/a n/a n/a n/a 0.048 0.798 3.192
Proline (g) 0.176 0.383 n/a 0.042 0.0 n/a n/a n/a n/a 0.289 0.89 3.56
Serine (g) 0.147 0.266 n/a 0.024 0.001 n/a n/a n/a n/a 0.143 0.58 2.32
Cholesterol (mg) 15.954 37.825 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 59.28 237.12
Trans Fat (g) 0.019 0.099 n/a 0.001 n/a n/a 0.0 n/a n/a n/a 0.119 0.476
Saturated Fat (g) 0.182 1.977 0.0 0.028 0.0 0.809 0.0 0.019 0.003 1.081 4.099 16.396
Phytosterols (mg) n/a n/a n/a n/a 0.014 n/a n/a 0.54 0.232 n/a 0.785 3.14
Monounsaturated Fat (g) 0.22 2.931 0.0 0.296 0.0 1.352 0.006 0.023 0.002 0.524 5.354 21.416
Polyunsaturated (g) 0.176 1.522 0.0 0.107 0.001 3.416 0.015 0.048 0.011 0.073 5.369 21.476