Esta es una exhibición prevé de cómo se va ver la receta de 'Lemon Garlic White Fish' imprimido.

Receta Lemon Garlic White Fish
by Mary Shaldibina

Lemon Garlic White Fish

Fish and lemon is ideal combination. I liked this recipe with catfish a lot, and going to repeat it with tilapia.

Calificación: 4.8/5
Avg. 4.8/5 3 votos
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 2 servings

Ingredientes

  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste

Direcciones

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.