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Receta Lemon Ginger Iced Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
water
158.0g
lemons
10.25g
ginger
0.34g
sugar ice
9.86g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.01 0.78 0.9 5.4
Total Fat (g) 0.0 0.03 0.0 0.37 0.41 2.46
Carbohydrates (g) 0.0 0.95 0.06 8.29 9.31 55.86
Ash (g) 0.16 0.03 0.0 0.11 0.3 1.8
Calories (kcal) 0.0 2.972 0.273 39.631 42.875 257.25
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.84 9.12 0.27 0.3 167.52 1005.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.01 2.53 2.79 16.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.5 3.0
Calcium (mg) 4.74 2.664 0.055 4.338 11.796 70.776
Iron (mg) 0.0 0.06 0.0 0.44 0.5 3.0
Magnesium (mg) 1.58 0.82 0.147 3.056 5.602 33.612
Phosphorus (mg) 0.0 1.639 0.116 10.154 11.909 71.454
Potassium (mg) 0.0 14.14 1.415 14.295 29.85 179.1
Sodium (mg) 6.32 0.205 0.044 31.547 38.116 228.696
Zinc (mg) 0.02 0.01 0.0 0.07 0.1 0.6
Copper (mg) 0.016 0.004 0.001 0.027 0.047 0.282
Manganese (mg) 0.0 0.003 0.001 0.072 0.076 0.456
Selenium (mcg) 0.0 0.0 0.0 0.5 0.5 3.0
Vitamin A, IU (IU) 0.0 2.254 0.0 0.0 2.254 13.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.102 0.0 0.0 0.102 0.612
Beta Carotene (mcg) 0.0 0.307 0.0 0.0 0.307 1.842
Vitamin E (mg) 0.0 0.02 0.0 0.01 0.02 0.12
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.127 0.0 1.38 2.507 15.042
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.4 0.0 0.0 5.4 32.4
Thiamin (mg) 0.0 0.004 0.0 0.05 0.054 0.324
Riboflavin (mg) 0.0 0.002 0.0 0.04 0.043 0.258
Niacin (mg) 0.0 0.01 0.003 0.5 0.513 3.078
Pantothenic acid (mg) 0.0 0.019 0.001 0.042 0.063 0.378
Vitamin B-6 (mg) 0.0 0.008 0.001 0.005 0.014 0.084
Folate (mcg) 0.0 1.127 0.038 13.802 14.966 89.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.1 0.8 1.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 13.407 13.407 80.442
Tryptophan (g) n/a n/a 0.0 0.009 0.009 0.054
Threonine (g) n/a n/a 0.0 0.021 0.021 0.126
Isoleucine (g) n/a n/a 0.0 0.029 0.029 0.174
Leucine (g) n/a n/a 0.0 0.054 0.054 0.324
Lysine (g) n/a n/a 0.0 0.015 0.015 0.09
Methionine (g) n/a n/a 0.0 0.014 0.014 0.084
Cystine (g) n/a n/a 0.0 0.018 0.018 0.108
Phenylalanine (g) n/a n/a 0.0 0.038 0.039 0.234
Tyrosine (g) n/a n/a 0.0 0.022 0.022 0.132
Valine (g) n/a n/a 0.0 0.033 0.033 0.198
Arginine (g) n/a n/a 0.0 0.028 0.028 0.168
Histidine (g) n/a n/a 0.0 0.017 0.017 0.102
Alanine (g) n/a n/a 0.0 0.024 0.024 0.144
Aspartic acid (g) n/a n/a 0.001 0.032 0.032 0.192
Glutamic acid (g) n/a n/a 0.001 0.273 0.274 1.644
Glycine (g) n/a n/a 0.0 0.027 0.027 0.162
Proline (g) n/a n/a 0.0 0.092 0.092 0.552
Serine (g) n/a n/a 0.0 0.037 0.038 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.001 0.056 0.061 0.366
Phytosterols (mg) n/a n/a 0.051 n/a 0.051 0.306
Monounsaturated Fat (g) 0.0 0.001 0.001 0.145 0.146 0.876
Polyunsaturated (g) 0.0 0.009 0.001 0.143 0.153 0.918