Receta Lemon Glazed Mini Doughnuts - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
125.0g |
sugar
150.0g |
baking powder
4.6g |
salt
3.0g |
milk
85.05g |
egg
49.28g |
butter
14.2g |
lemon zest
1.5g |
lemon zest
0.0g |
sugar
30.0g |
lemon zest
1.0g |
sugar
30.0g |
lemon juice
5.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 0.0 | 2.74 | 6.2 | 0.12 | 0.02 | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 22.03 | 22.03 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 0.0 | 2.76 | 4.9 | 11.52 | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.0 | 20.47 | 20.47 |
Carbohydrates (g) | 95.39 | 149.97 | 0.0 | 0.0 | 3.84 | 0.38 | 0.01 | 0.24 | n/a | 29.88 | 0.16 | 29.88 | 0.44 | 310.19 | 310.19 |
Ash (g) | 0.59 | 0.0 | 1.7 | 2.99 | 0.59 | 0.42 | 0.3 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 6.62 | 6.62 |
Calories (kcal) | 455.0 | 580.5 | 0.0 | 0.0 | 51.03 | 70.47 | 101.814 | 0.705 | n/a | 116.7 | 0.47 | 116.7 | 1.27 | 1494.659 | 1494.659 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | 0.51 | n/a | 1.01 | 1.01 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | 4.47 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.53 | 4.53 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.05 | 0.01 | 0.01 | 75.12 | 37.37 | 2.25 | 1.22 | n/a | 0.09 | 0.82 | 0.09 | 4.61 | 136.53 | 136.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 149.87 | 0.0 | 0.0 | 4.47 | 0.38 | 0.01 | 0.06 | n/a | 29.37 | 0.04 | 29.37 | 0.12 | 214.04 | 214.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 3.7 |
Calcium (mg) | 18.75 | 1.5 | 0.0 | 0.72 | 96.107 | 26.118 | 3.408 | 2.01 | n/a | 0.3 | 1.34 | 0.3 | 0.356 | 150.909 | 150.909 |
Iron (mg) | 5.8 | 0.02 | 0.0 | 0.01 | 0.03 | 0.9 | 0.0 | 0.01 | n/a | 0.01 | 0.01 | 0.01 | 0.0 | 6.79 | 6.79 |
Magnesium (mg) | 27.5 | 0.0 | 0.0 | 0.03 | 8.505 | 5.914 | 0.284 | 0.225 | n/a | 0.0 | 0.15 | 0.0 | 0.305 | 42.912 | 42.912 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 0.0 | 77.396 | 94.125 | 3.408 | 0.18 | n/a | 0.0 | 0.12 | 0.0 | 0.305 | 310.533 | 310.533 |
Potassium (mg) | 133.75 | 3.0 | 0.0 | 0.24 | 121.622 | 66.035 | 3.408 | 2.4 | n/a | 0.6 | 1.6 | 0.6 | 6.299 | 339.554 | 339.554 |
Sodium (mg) | 2.5 | 0.0 | 1258.56 | 1162.74 | 34.02 | 68.992 | 81.792 | 0.09 | n/a | 0.3 | 0.06 | 0.3 | 0.051 | 2609.405 | 2609.405 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.34 | 0.55 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 1.79 |
Copper (mg) | 0.175 | 0.0 | 0.0 | 0.001 | 0.009 | 0.049 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 0.237 | 0.237 |
Manganese (mg) | 0.85 | 0.0 | 0.0 | 0.003 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.873 | 0.873 |
Selenium (mcg) | 42.4 | 0.9 | 0.0 | 0.0 | 3.1 | 15.6 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 62.6 | 62.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 86.751 | 239.994 | 354.858 | 0.75 | n/a | 0.0 | 0.5 | 0.0 | 1.016 | 683.869 | 683.869 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 68.499 | 95.282 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 187.595 | 187.595 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 68.992 | 97.128 | 0.045 | n/a | 0.0 | 0.03 | 0.0 | 0.051 | 190.06 | 190.06 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.253 | 4.928 | 22.436 | 0.105 | n/a | 0.0 | 0.07 | 0.0 | 0.152 | 31.944 | 31.944 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 0.48 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.95 | 0.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 34.02 | 17.248 | 7.952 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 59.22 | 59.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.27 | n/a | 0.0 | 0.18 | 0.0 | 0.457 | 186.524 | 186.524 |
Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.48 | n/a | n/a | n/a | 0.01 | 0.25 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.73 | 0.73 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 1.3 | 0.0 | 2.3 | 5.6 | 5.6 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 1.06 | 1.06 |
Riboflavin (mg) | 0.613 | 0.03 | 0.0 | 0.0 | 0.153 | 0.237 | 0.004 | 0.001 | n/a | 0.006 | 0.001 | 0.006 | 0.001 | 1.051 | 1.051 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.0 | 0.094 | 0.034 | 0.006 | 0.006 | n/a | 0.0 | 0.004 | 0.0 | 0.005 | 7.524 | 7.524 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.306 | 0.71 | 0.016 | 0.005 | n/a | 0.0 | 0.003 | 0.0 | 0.005 | 1.595 | 1.595 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.034 | 0.069 | 0.0 | 0.003 | n/a | 0.0 | 0.002 | 0.0 | 0.003 | 0.16 | 0.16 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 0.0 | 4.253 | 23.162 | 0.426 | 0.195 | n/a | 0.0 | 0.13 | 0.0 | 0.66 | 257.576 | 257.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.64 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 1.03 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 0.0 | 12.2 | 123.7 | 2.7 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 152.0 | 152.0 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | n/a | n/a | 0.0 | 0.068 | 0.084 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.316 | 0.316 |
Threonine (g) | 0.35 | n/a | n/a | 0.0 | 0.119 | 0.276 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.751 | 0.751 |
Isoleucine (g) | 0.45 | n/a | n/a | 0.0 | 0.145 | 0.33 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 0.932 | 0.932 |
Leucine (g) | 0.888 | n/a | n/a | 0.0 | 0.23 | 0.537 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 1.666 | 1.666 |
Lysine (g) | 0.288 | n/a | n/a | 0.0 | 0.119 | 0.448 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.865 | 0.865 |
Methionine (g) | 0.225 | n/a | n/a | 0.0 | 0.068 | 0.187 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.483 | 0.483 |
Cystine (g) | 0.275 | n/a | n/a | 0.0 | 0.017 | 0.133 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.426 | 0.426 |
Phenylalanine (g) | 0.65 | n/a | n/a | 0.0 | 0.128 | 0.335 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 1.118 | 1.118 |
Tyrosine (g) | 0.388 | n/a | n/a | 0.0 | 0.128 | 0.246 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.767 | 0.767 |
Valine (g) | 0.525 | n/a | n/a | 0.0 | 0.162 | 0.424 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 1.119 | 1.119 |
Arginine (g) | 0.525 | n/a | n/a | 0.0 | 0.068 | 0.404 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 1.001 | 1.001 |
Histidine (g) | 0.288 | n/a | n/a | 0.0 | 0.068 | 0.153 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.511 | 0.511 |
Alanine (g) | 0.413 | n/a | n/a | 0.0 | 0.085 | 0.365 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.866 | 0.866 |
Aspartic acid (g) | 0.55 | n/a | n/a | 0.0 | 0.204 | 0.655 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 1.418 | 1.418 |
Glutamic acid (g) | 4.35 | n/a | n/a | 0.0 | 0.553 | 0.828 | 0.026 | n/a | n/a | n/a | n/a | n/a | n/a | 5.756 | 5.756 |
Glycine (g) | 0.463 | n/a | n/a | 0.0 | 0.068 | 0.212 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.745 | 0.745 |
Proline (g) | 1.5 | n/a | n/a | 0.0 | 0.289 | 0.251 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 2.052 | 2.052 |
Serine (g) | 0.65 | n/a | n/a | 0.0 | 0.094 | 0.478 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 1.229 | 1.229 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 208.454 | 30.53 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 247.489 | 247.489 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.59 | 1.528 | 7.295 | 0.001 | n/a | 0.006 | 0.0 | 0.006 | 0.0 | 10.626 | 10.626 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.525 | n/a | n/a | 0.35 | n/a | n/a | 0.875 | 0.875 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.0 | 0.689 | 1.878 | 2.985 | 0.0 | n/a | 0.009 | 0.0 | 0.009 | 0.0 | 5.682 | 5.682 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.0 | 0.17 | 0.67 | 0.432 | 0.001 | n/a | 0.015 | 0.001 | 0.015 | 0.0 | 1.817 | 1.817 |