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Receta Lemon-Herb Carrot Tarts... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest and juice of 1 small lemon
salt and ground black pepper to taste
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
217.16g 		butter
21.3g 		thyme
0.54g 		sage
0.7g 		zest
0.0g 		pepper
0.0g 		salt
0.0g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.18 0.03 0.07 n/a n/a n/a n/a 2.31 2.31
Total Fat (g) 0.52 17.28 0.01 0.09 n/a n/a n/a n/a 17.9 17.9
Carbohydrates (g) 20.8 0.01 0.13 0.43 n/a n/a n/a n/a 21.37 21.37
Ash (g) 2.11 0.45 0.02 0.06 n/a n/a n/a n/a 2.63 2.63
Calories (kcal) 89.036 152.721 0.549 2.205 n/a n/a n/a n/a 244.511 244.511
Starch (g) 3.11 n/a n/a n/a n/a n/a n/a n/a 3.11 3.11
Sucrose (g) 7.8 n/a n/a n/a n/a n/a n/a n/a 7.8 7.8
Glucose (dextrose) (g) 1.28 n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Fructose (g) 1.19 n/a n/a n/a n/a n/a n/a n/a 1.19 1.19
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 191.73 3.38 0.35 0.06 n/a n/a n/a n/a 195.52 195.52
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 10.29 0.01 n/a 0.01 n/a n/a n/a n/a 10.32 10.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 0.0 0.1 0.3 n/a n/a n/a n/a 6.4 6.4
Calcium (mg) 71.663 5.112 2.203 11.564 n/a n/a n/a n/a 90.542 90.542
Iron (mg) 0.65 0.0 0.09 0.2 n/a n/a n/a n/a 0.95 0.95
Magnesium (mg) 26.059 0.426 0.87 2.996 n/a n/a n/a n/a 30.352 30.352
Phosphorus (mg) 76.006 5.112 0.577 0.637 n/a n/a n/a n/a 82.332 82.332
Potassium (mg) 694.912 5.112 3.313 7.49 n/a n/a n/a n/a 710.827 710.827
Sodium (mg) 149.84 122.688 0.049 0.077 n/a n/a n/a n/a 272.654 272.654
Zinc (mg) 0.52 0.02 0.01 0.03 n/a n/a n/a n/a 0.58 0.58
Copper (mg) 0.109 0.0 0.003 0.005 n/a n/a n/a n/a 0.117 0.117
Manganese (mg) 0.304 0.0 0.009 0.022 n/a n/a n/a n/a 0.335 0.335
Selenium (mcg) 0.2 0.2 n/a 0.0 n/a n/a n/a n/a 0.5 0.5
Vitamin A, IU (IU) 36278.75 532.287 25.845 41.3 n/a n/a n/a n/a 36878.182 36878.182
Retinol (mcg) 0.0 142.923 0.0 0.0 n/a n/a n/a n/a 142.923 142.923
Vitamin A, RAE (mcg_RAE) 1813.286 145.692 1.295 2.065 n/a n/a n/a n/a 1962.338 1962.338
Beta Carotene (mcg) 17991.706 33.654 15.509 24.395 n/a n/a n/a n/a 18065.264 18065.264
Vitamin E (mg) 1.43 0.49 n/a 0.05 n/a n/a n/a n/a 1.98 1.98
Vitamin D (IU) n/a 11.928 n/a n/a n/a n/a n/a n/a 11.928 11.928
Lycopene (mcg) 2.172 0.0 n/a 0.0 n/a n/a n/a n/a 2.172 2.172
Lutein + zeaxanthin (mcg) 555.93 0.0 n/a 6.034 n/a n/a n/a n/a 561.964 561.964
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.8 0.0 0.9 0.2 n/a n/a n/a n/a 13.9 13.9
Thiamin (mg) 0.152 0.002 0.0 0.005 n/a n/a n/a n/a 0.16 0.16
Riboflavin (mg) 0.13 0.006 0.003 0.002 n/a n/a n/a n/a 0.142 0.142
Niacin (mg) 2.128 0.009 0.01 0.04 n/a n/a n/a n/a 2.187 2.187
Pantothenic acid (mg) 0.586 0.023 0.002 n/a n/a n/a n/a n/a 0.612 0.612
Vitamin B-6 (mg) 0.304 0.0 0.002 0.019 n/a n/a n/a n/a 0.325 0.325
Folate (mcg) 41.26 0.639 0.245 1.918 n/a n/a n/a n/a 44.062 44.062
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 n/a n/a n/a n/a 0.04 0.04
Choline (mg) 19.1 4.0 n/a 0.3 n/a n/a n/a n/a 23.4 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.022 0.002 0.001 n/a n/a n/a n/a n/a 0.024 0.024
Threonine (g) 0.413 0.009 0.001 n/a n/a n/a n/a n/a 0.422 0.422
Isoleucine (g) 0.174 0.011 0.002 n/a n/a n/a n/a n/a 0.186 0.186
Leucine (g) 0.217 0.017 0.001 n/a n/a n/a n/a n/a 0.236 0.236
Lysine (g) 0.217 0.015 0.001 n/a n/a n/a n/a n/a 0.233 0.233
Methionine (g) 0.043 0.004 n/a n/a n/a n/a n/a n/a 0.048 0.048
Cystine (g) 0.174 0.002 n/a n/a n/a n/a n/a n/a 0.176 0.176
Phenylalanine (g) 0.13 0.009 n/a n/a n/a n/a n/a n/a 0.139 0.139
Tyrosine (g) 0.087 0.009 n/a n/a n/a n/a n/a n/a 0.095 0.095
Valine (g) 0.152 0.013 0.002 n/a n/a n/a n/a n/a 0.166 0.166
Arginine (g) 0.195 0.006 n/a n/a n/a n/a n/a n/a 0.202 0.202
Histidine (g) 0.087 0.004 n/a n/a n/a n/a n/a n/a 0.091 0.091
Alanine (g) 0.239 0.006 n/a n/a n/a n/a n/a n/a 0.245 0.245
Aspartic acid (g) 0.413 0.013 n/a n/a n/a n/a n/a n/a 0.425 0.425
Glutamic acid (g) 0.803 0.038 n/a n/a n/a n/a n/a n/a 0.842 0.842
Glycine (g) 0.109 0.004 n/a n/a n/a n/a n/a n/a 0.113 0.113
Proline (g) 0.109 0.017 n/a n/a n/a n/a n/a n/a 0.126 0.126
Serine (g) 0.109 0.011 n/a n/a n/a n/a n/a n/a 0.119 0.119
Cholesterol (mg) 0.0 45.795 0.0 0.0 n/a n/a n/a n/a 45.795 45.795
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.087 10.942 0.003 0.049 n/a n/a n/a n/a 11.08 11.08
Phytosterols (mg) n/a n/a n/a 1.708 n/a n/a n/a n/a 1.708 1.708
Monounsaturated Fat (g) 0.022 4.477 0.0 0.013 n/a n/a n/a n/a 4.513 4.513
Polyunsaturated (g) 0.261 0.648 0.003 0.012 n/a n/a n/a n/a 0.923 0.923