Receta Lemon Herbal Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Egg yolks

1/4 c. Lemon verbena leaves*

1/4 c. Lemon balm leaves*

1 Tbsp. Lemon balm leaves, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	whipping cream 180.0g	milk 366.0g	sugar 133.33g	egg yolks 0.0g	vanilla extract 2.1g	lemon 15.37g	lemon juice 30.5g	Total Per Serving	Total for Recipe
Protein (g)	3.69	12.33	0.0	n/a	0.0	0.17	0.12	16.31	16.31
Total Fat (g)	66.6	3.55	0.0	n/a	0.0	0.05	0.0	70.2	70.2
Carbohydrates (g)	5.02	18.26	133.3	n/a	0.27	1.43	2.63	160.92	160.92
Ash (g)	0.81	2.75	0.0	n/a	0.01	0.05	0.08	3.69	3.69
Calories (kcal)	621.0	153.72	515.987	n/a	6.048	4.457	7.625	1308.837	1308.837
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	19.03	n/a	n/a	n/a	n/a	n/a	19.03	19.03
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.7	0.0	0.0	0.7	0.7
Water (g)	103.88	329.11	0.04	n/a	1.1	13.68	27.67	475.48	475.48
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	19.03	133.21	n/a	0.27	0.38	0.73	153.82	153.82
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.4	0.1	0.6	0.6
Calcium (mg)	117.0	435.54	1.333	n/a	0.231	3.996	2.135	560.236	560.236
Iron (mg)	0.05	0.11	0.01	n/a	0.0	0.09	0.01	0.28	0.28
Magnesium (mg)	12.6	40.26	0.0	n/a	0.252	1.23	1.83	56.172	56.172
Phosphorus (mg)	111.6	347.7	0.0	n/a	0.126	2.459	1.83	463.715	463.715
Potassium (mg)	135.0	549.0	2.667	n/a	3.108	21.211	37.82	748.805	748.805
Sodium (mg)	68.4	161.04	0.0	n/a	0.189	0.307	0.305	230.241	230.241
Zinc (mg)	0.41	1.54	0.0	n/a	0.0	0.01	0.02	1.98	1.98
Copper (mg)	0.018	0.037	0.0	n/a	0.001	0.006	0.009	0.071	0.071
Manganese (mg)	0.0	0.0	0.0	n/a	0.005	0.005	0.003	0.012	0.012
Selenium (mcg)	0.9	12.1	0.8	n/a	0.0	0.1	0.0	13.9	13.9
Vitamin A, IU (IU)	2646.0	717.36	0.0	n/a	0.0	3.381	6.1	3372.841	3372.841
Retinol (mcg)	729.0	212.28	0.0	n/a	0.0	0.0	0.0	941.28	941.28
Vitamin A, RAE (mcg_RAE)	739.8	212.28	0.0	n/a	0.0	0.154	0.305	952.539	952.539
Beta Carotene (mcg)	129.6	7.32	0.0	n/a	0.0	0.461	0.915	138.296	138.296
Vitamin E (mg)	1.91	0.04	0.0	n/a	0.0	0.02	0.05	2.01	2.01
Vitamin D (IU)	93.6	190.32	n/a	n/a	n/a	n/a	n/a	283.92	283.92
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	1.691	2.745	4.436	4.436
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	0.0	0.0	n/a	0.0	8.1	14.0	23.3	23.3
Thiamin (mg)	0.036	0.073	0.0	n/a	0.0	0.006	0.009	0.125	0.125
Riboflavin (mg)	0.198	0.695	0.027	n/a	0.002	0.003	0.003	0.928	0.928
Niacin (mg)	0.072	0.329	0.0	n/a	0.009	0.015	0.031	0.456	0.456
Pantothenic acid (mg)	0.468	1.318	0.0	n/a	0.001	0.029	0.031	1.846	1.846
Vitamin B-6 (mg)	0.054	0.146	0.0	n/a	0.001	0.012	0.015	0.229	0.229
Folate (mcg)	7.2	18.3	0.0	n/a	0.0	1.691	3.965	31.156	31.156
Vitamin B-12 (mcg)	0.32	1.61	0.0	n/a	0.0	0.0	0.0	1.93	1.93
Choline (mg)	30.2	64.8	0.0	n/a	n/a	0.8	1.6	97.4	97.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	0.146	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Threonine (g)	0.162	0.329	n/a	n/a	n/a	n/a	n/a	0.491	0.491
Isoleucine (g)	0.216	0.695	n/a	n/a	n/a	n/a	n/a	0.911	0.911
Leucine (g)	0.36	1.391	n/a	n/a	n/a	n/a	n/a	1.751	1.751
Lysine (g)	0.288	1.061	n/a	n/a	n/a	n/a	n/a	1.349	1.349
Methionine (g)	0.09	0.293	n/a	n/a	n/a	n/a	n/a	0.383	0.383
Cystine (g)	0.036	0.439	n/a	n/a	n/a	n/a	n/a	0.475	0.475
Phenylalanine (g)	0.18	0.622	n/a	n/a	n/a	n/a	n/a	0.802	0.802
Tyrosine (g)	0.18	0.512	n/a	n/a	n/a	n/a	n/a	0.692	0.692
Valine (g)	0.252	0.805	n/a	n/a	n/a	n/a	n/a	1.057	1.057
Arginine (g)	0.126	0.366	n/a	n/a	n/a	n/a	n/a	0.492	0.492
Histidine (g)	0.108	0.293	n/a	n/a	n/a	n/a	n/a	0.401	0.401
Alanine (g)	0.126	0.403	n/a	n/a	n/a	n/a	n/a	0.529	0.529
Aspartic acid (g)	0.288	1.135	n/a	n/a	n/a	n/a	n/a	1.423	1.423
Glutamic acid (g)	0.774	2.855	n/a	n/a	n/a	n/a	n/a	3.629	3.629
Glycine (g)	0.072	0.22	n/a	n/a	n/a	n/a	n/a	0.292	0.292
Proline (g)	0.36	1.318	n/a	n/a	n/a	n/a	n/a	1.678	1.678
Serine (g)	0.198	0.769	n/a	n/a	n/a	n/a	n/a	0.967	0.967
Cholesterol (mg)	246.6	18.3	0.0	n/a	0.0	0.0	0.0	264.9	264.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	41.454	2.306	0.0	n/a	0.0	0.006	0.0	43.766	43.766
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.242	1.025	0.0	n/a	0.0	0.002	0.0	20.269	20.269
Polyunsaturated (g)	2.466	0.146	0.0	n/a	0.0	0.014	0.0	2.626	2.626