Receta Lemon Ice Box Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. sugar Vanilla wafers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 457.5g	lemon juice 122.0g	Total Per Serving	Total for Recipe
Protein (g)	15.42	0.46	15.88	15.88
Total Fat (g)	4.44	0.0	4.44	4.44
Carbohydrates (g)	22.83	10.53	33.36	33.36
Ash (g)	3.43	0.32	3.75	3.75
Calories (kcal)	192.15	30.5	222.65	222.65
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	23.79	n/a	23.79	23.79
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	411.38	110.69	522.07	522.07
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	23.79	2.93	26.72	26.72
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.5	0.5
Calcium (mg)	544.425	8.54	552.965	552.965
Iron (mg)	0.14	0.04	0.17	0.17
Magnesium (mg)	50.325	7.32	57.645	57.645
Phosphorus (mg)	434.625	7.32	441.945	441.945
Potassium (mg)	686.25	151.28	837.53	837.53
Sodium (mg)	201.3	1.22	202.52	202.52
Zinc (mg)	1.92	0.06	1.98	1.98
Copper (mg)	0.046	0.037	0.082	0.082
Manganese (mg)	0.0	0.012	0.012	0.012
Selenium (mcg)	15.1	0.1	15.2	15.2
Vitamin A, IU (IU)	896.7	24.4	921.1	921.1
Retinol (mcg)	265.35	0.0	265.35	265.35
Vitamin A, RAE (mcg_RAE)	265.35	1.22	266.57	266.57
Beta Carotene (mcg)	9.15	3.66	12.81	12.81
Vitamin E (mg)	0.05	0.18	0.23	0.23
Vitamin D (IU)	237.9	n/a	237.9	237.9
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.98	10.98	10.98
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	56.1	56.1	56.1
Thiamin (mg)	0.092	0.037	0.128	0.128
Riboflavin (mg)	0.869	0.012	0.881	0.881
Niacin (mg)	0.412	0.122	0.534	0.534
Pantothenic acid (mg)	1.647	0.122	1.769	1.769
Vitamin B-6 (mg)	0.183	0.061	0.244	0.244
Folate (mcg)	22.875	15.86	38.735	38.735
Vitamin B-12 (mcg)	2.01	0.0	2.01	2.01
Choline (mg)	81.0	6.2	87.2	87.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.183	n/a	0.183	0.183
Threonine (g)	0.412	n/a	0.412	0.412
Isoleucine (g)	0.869	n/a	0.869	0.869
Leucine (g)	1.739	n/a	1.739	1.739
Lysine (g)	1.327	n/a	1.327	1.327
Methionine (g)	0.366	n/a	0.366	0.366
Cystine (g)	0.549	n/a	0.549	0.549
Phenylalanine (g)	0.778	n/a	0.778	0.778
Tyrosine (g)	0.641	n/a	0.641	0.641
Valine (g)	1.007	n/a	1.007	1.007
Arginine (g)	0.458	n/a	0.458	0.458
Histidine (g)	0.366	n/a	0.366	0.366
Alanine (g)	0.503	n/a	0.503	0.503
Aspartic acid (g)	1.418	n/a	1.418	1.418
Glutamic acid (g)	3.569	n/a	3.569	3.569
Glycine (g)	0.275	n/a	0.275	0.275
Proline (g)	1.647	n/a	1.647	1.647
Serine (g)	0.961	n/a	0.961	0.961
Cholesterol (mg)	22.875	0.0	22.875	22.875
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.882	0.0	2.882	2.882
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.281	0.0	1.281	1.281
Polyunsaturated (g)	0.183	0.0	0.183	0.183