Receta Lemon Icebox Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
68.0g |
lemon juice
20.33g |
lemon rind
0.33g |
eggs
16.43g |
graham cracker pie crust
30.5g |
sugar
8.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.38 | 0.08 | 0.01 | 2.07 | 1.56 | 0.0 | 9.08 | 54.48 |
| Total Fat (g) | 5.92 | 0.0 | 0.0 | 1.63 | 7.57 | 0.0 | 15.12 | 90.72 |
| Carbohydrates (g) | 36.99 | 1.75 | 0.05 | 0.13 | 19.61 | 8.4 | 66.94 | 401.64 |
| Ash (g) | 1.24 | 0.05 | 0.0 | 0.14 | 0.42 | 0.0 | 1.86 | 11.16 |
| Calories (kcal) | 218.28 | 5.083 | 0.157 | 23.49 | 152.805 | 32.508 | 432.323 | 2593.938 |
| Starch (g) | n/a | n/a | n/a | n/a | 10.94 | n/a | 10.94 | 65.64 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | 5.53 | n/a | 5.55 | 33.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.47 | 18.45 | 0.27 | 12.46 | 1.33 | 0.0 | 50.98 | 305.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 36.99 | 0.49 | 0.01 | 0.13 | 5.53 | 8.39 | 51.54 | 309.24 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 4.2 |
| Calcium (mg) | 193.12 | 1.423 | 0.447 | 8.706 | 8.845 | 0.084 | 212.625 | 1275.75 |
| Iron (mg) | 0.13 | 0.01 | 0.0 | 0.3 | 0.79 | 0.0 | 1.23 | 7.38 |
| Magnesium (mg) | 17.68 | 1.22 | 0.05 | 1.971 | 7.015 | 0.0 | 27.936 | 167.616 |
| Phosphorus (mg) | 172.04 | 1.22 | 0.04 | 31.375 | 35.685 | 0.0 | 240.36 | 1442.16 |
| Potassium (mg) | 252.28 | 25.213 | 0.533 | 22.012 | 34.465 | 0.168 | 334.671 | 2008.026 |
| Sodium (mg) | 86.36 | 0.203 | 0.02 | 22.997 | 127.185 | 0.0 | 236.766 | 1420.596 |
| Zinc (mg) | 0.64 | 0.01 | 0.0 | 0.18 | 0.38 | 0.0 | 1.21 | 7.26 |
| Copper (mg) | 0.014 | 0.006 | 0.0 | 0.016 | 0.067 | 0.0 | 0.104 | 0.624 |
| Manganese (mg) | 0.007 | 0.002 | n/a | 0.007 | 0.393 | 0.0 | 0.409 | 2.454 |
| Selenium (mcg) | 10.1 | 0.0 | 0.0 | 5.2 | 0.8 | 0.1 | 16.1 | 96.6 |
| Vitamin A, IU (IU) | 181.56 | 4.067 | 0.167 | 79.998 | 0.0 | 0.0 | 265.791 | 1594.746 |
| Retinol (mcg) | 49.64 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 72.473 | 434.838 |
| Vitamin A, RAE (mcg_RAE) | 50.32 | 0.203 | 0.01 | 22.997 | 0.0 | 0.0 | 73.531 | 441.186 |
| Beta Carotene (mcg) | 9.52 | 0.61 | 0.023 | 1.643 | 0.0 | 0.0 | 11.796 | 70.776 |
| Vitamin E (mg) | 0.11 | 0.03 | 0.0 | 0.16 | 0.56 | 0.0 | 0.86 | 5.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.749 | n/a | n/a | 5.749 | 34.494 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.83 | 0.06 | 54.372 | 3.355 | 0.0 | 59.617 | 357.702 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 9.4 | 0.4 | 0.0 | 0.0 | 0.0 | 11.6 | 69.6 |
| Thiamin (mg) | 0.061 | 0.006 | 0.0 | 0.011 | 0.055 | 0.0 | 0.134 | 0.804 |
| Riboflavin (mg) | 0.286 | 0.002 | 0.0 | 0.079 | 0.064 | 0.002 | 0.432 | 2.592 |
| Niacin (mg) | 0.143 | 0.02 | 0.001 | 0.011 | 0.982 | 0.0 | 1.158 | 6.948 |
| Pantothenic acid (mg) | 0.51 | 0.02 | 0.001 | 0.237 | 0.055 | 0.0 | 0.823 | 4.938 |
| Vitamin B-6 (mg) | 0.034 | 0.01 | 0.001 | 0.023 | 0.024 | 0.0 | 0.092 | 0.552 |
| Folate (mcg) | 7.48 | 2.643 | 0.043 | 7.721 | 19.825 | 0.0 | 37.712 | 226.272 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.51 | 3.06 |
| Choline (mg) | 60.6 | 1.0 | 0.0 | 41.2 | 5.4 | 0.0 | 108.3 | 649.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.03 | 0.0 | 14.03 | 84.18 |
| Tryptophan (g) | 0.075 | n/a | n/a | 0.028 | 0.018 | n/a | 0.121 | 0.726 |
| Threonine (g) | 0.245 | n/a | n/a | 0.092 | 0.04 | n/a | 0.376 | 2.256 |
| Isoleucine (g) | 0.326 | n/a | n/a | 0.11 | 0.055 | n/a | 0.491 | 2.946 |
| Leucine (g) | 0.53 | n/a | n/a | 0.179 | 0.104 | n/a | 0.813 | 4.878 |
| Lysine (g) | 0.428 | n/a | n/a | 0.149 | 0.043 | n/a | 0.621 | 3.726 |
| Methionine (g) | 0.136 | n/a | n/a | 0.062 | 0.021 | n/a | 0.22 | 1.32 |
| Cystine (g) | 0.048 | n/a | n/a | 0.044 | 0.04 | n/a | 0.132 | 0.792 |
| Phenylalanine (g) | 0.258 | n/a | n/a | 0.112 | 0.067 | n/a | 0.437 | 2.622 |
| Tyrosine (g) | 0.258 | n/a | n/a | 0.082 | 0.021 | n/a | 0.362 | 2.172 |
| Valine (g) | 0.36 | n/a | n/a | 0.141 | 0.064 | n/a | 0.566 | 3.396 |
| Arginine (g) | 0.197 | n/a | n/a | 0.135 | 0.055 | n/a | 0.387 | 2.322 |
| Histidine (g) | 0.143 | n/a | n/a | 0.051 | 0.031 | n/a | 0.224 | 1.344 |
| Alanine (g) | 0.184 | n/a | n/a | 0.122 | 0.046 | n/a | 0.351 | 2.106 |
| Aspartic acid (g) | 0.408 | n/a | n/a | 0.218 | 0.064 | n/a | 0.691 | 4.146 |
| Glutamic acid (g) | 1.129 | n/a | n/a | 0.276 | 0.482 | n/a | 1.887 | 11.322 |
| Glycine (g) | 0.116 | n/a | n/a | 0.071 | 0.052 | n/a | 0.238 | 1.428 |
| Proline (g) | 0.524 | n/a | n/a | 0.084 | 0.165 | n/a | 0.772 | 4.632 |
| Serine (g) | 0.292 | n/a | n/a | 0.159 | 0.067 | n/a | 0.519 | 3.114 |
| Cholesterol (mg) | 23.12 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 92.605 | 555.63 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.733 | 0.0 | 0.0 | 0.509 | 1.525 | 0.0 | 5.768 | 34.608 |
| Phytosterols (mg) | n/a | n/a | 0.117 | n/a | n/a | n/a | 0.117 | 0.702 |
| Monounsaturated Fat (g) | 1.652 | 0.0 | 0.0 | 0.626 | 5.164 | 0.0 | 7.442 | 44.652 |
| Polyunsaturated (g) | 0.231 | 0.0 | 0.0 | 0.223 | 0.509 | 0.0 | 0.964 | 5.784 |