CookEatShare is also available in English
Cerrar

Receta Lemon Iced Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
3.33g 		butter --
14.19g 		eggs
16.43g 		sugar
36.67g 		vanilla extract
0.35g 		cinnamon
0.11g 		coconut
3.47g 		pecans --
4.81g 		flour
1.95g 		baking powder
0.19g 		sugar
20.0g 		lemon juice
3.81g 		lemon extract
0.09g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.12 2.07 0.04 0.0 0.0 0.12 0.44 0.2 0.0 0.0 0.01 0.0 0.02 4.64 55.68
Total Fat (g) 0.15 0.0 11.51 1.63 0.0 0.0 0.0 1.16 3.46 0.02 0.0 0.02 0.0 0.0 1.92 19.88 238.56
Carbohydrates (g) 11.92 3.32 0.01 0.13 35.97 0.04 0.09 0.53 0.67 1.49 0.0 19.92 0.33 0.01 0.0 74.42 893.04
Ash (g) 0.07 0.0 0.3 0.14 0.17 0.0 0.0 0.03 0.07 0.01 0.07 0.0 0.01 0.0 0.05 0.93 11.16
Calories (kcal) 56.875 12.967 101.724 23.49 139.333 1.008 0.268 12.272 33.266 7.11 0.0 77.8 0.953 0.252 16.969 484.287 5811.444
Starch (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.34 n/a n/a n/a 0.42 5.04
Sucrose (g) n/a n/a n/a 0.02 34.67 n/a 0.0 n/a 0.19 n/a n/a n/a n/a n/a n/a 34.88 418.56
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.53 6.36
Fructose (g) n/a n/a n/a 0.02 0.41 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.43 5.16
Lactose (g) n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.86 0.01 2.25 12.46 0.49 0.18 0.01 1.63 0.17 0.23 0.0 0.06 3.46 0.05 0.38 23.24 278.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 3.26 0.01 0.13 35.57 0.04 0.0 0.22 0.19 0.01 0.0 19.58 0.09 0.01 0.0 59.16 709.92
Galactose (g) n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 2.344 0.033 3.405 8.706 30.433 0.039 1.086 0.485 3.37 0.293 0.0 0.2 0.267 0.01 0.568 51.238 614.856
Iron (mg) 0.73 0.0 0.0 0.3 0.26 0.0 0.01 0.08 0.12 0.09 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Magnesium (mg) 3.438 0.0 0.284 1.971 3.3 0.042 0.065 1.109 5.825 0.43 0.0 0.0 0.229 0.011 0.047 16.75 201.0
Phosphorus (mg) 16.875 0.0 3.405 31.375 1.467 0.021 0.069 3.917 13.335 2.11 0.0 0.0 0.229 0.005 0.568 73.376 880.512
Potassium (mg) 16.719 0.067 3.405 22.012 48.767 0.518 0.467 12.341 19.738 2.09 0.0 0.4 4.728 0.13 0.568 131.948 1583.376
Sodium (mg) 0.313 0.033 81.72 22.997 10.267 0.032 0.011 0.693 0.0 0.039 52.44 0.2 0.038 0.008 13.632 182.423 2189.076
Zinc (mg) 0.11 0.0 0.01 0.18 0.01 0.0 0.0 0.04 0.22 0.01 0.0 0.0 0.0 0.0 0.0 0.59 7.08
Copper (mg) 0.022 0.0 0.0 0.016 0.018 0.0 0.0 0.015 0.058 0.003 0.0 0.0 0.001 0.0 0.0 0.134 1.608
Manganese (mg) 0.106 0.0 0.0 0.007 0.022 0.001 0.019 0.052 0.217 0.013 0.0 0.0 0.0 0.0 0.0 0.437 5.244
Selenium (mcg) 5.3 0.0 0.1 5.2 0.4 0.0 0.0 0.4 0.2 0.7 0.0 0.1 0.0 0.0 0.0 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 354.546 79.998 0.0 0.0 0.32 0.0 2.696 0.0 0.0 0.0 0.763 0.0 59.143 497.465 5969.58
Retinol (mcg) 0.0 0.0 95.198 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 133.912 1606.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 22.997 0.0 0.0 0.016 0.0 0.144 0.0 0.0 0.0 0.038 0.0 16.188 136.427 1637.124
Beta Carotene (mcg) 0.0 0.0 22.416 1.643 0.0 0.0 0.121 0.0 1.396 0.0 0.0 0.0 0.114 0.0 3.739 29.43 353.16
Vitamin E (mg) 0.01 0.0 0.33 0.16 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.0 0.01 0.0 0.05 0.64 7.68
Vitamin D (IU) n/a 0.0 7.945 5.749 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.325 15.02 180.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 54.372 0.0 0.0 0.241 0.0 0.818 0.352 0.0 0.0 0.343 0.0 0.0 58.938 707.256
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.08 n/a n/a 0.01 0.02 1.18 0.01 n/a n/a n/a n/a 0.0 1.36 16.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.8 0.0 0.0 1.9 22.8
Thiamin (mg) 0.123 0.0 0.001 0.011 0.0 0.0 0.0 0.002 0.032 0.015 0.0 0.0 0.001 0.0 0.0 0.187 2.244
Riboflavin (mg) 0.077 0.001 0.004 0.079 0.0 0.0 0.0 0.001 0.006 0.01 0.0 0.004 0.0 0.0 0.001 0.182 2.184
Niacin (mg) 0.922 0.0 0.006 0.011 0.04 0.002 0.001 0.019 0.056 0.115 0.0 0.0 0.004 0.0 0.001 1.178 14.136
Pantothenic acid (mg) 0.069 0.0 0.016 0.237 0.048 0.0 0.0 0.01 0.041 0.009 0.0 0.0 0.004 0.0 0.003 0.436 5.232
Vitamin B-6 (mg) 0.006 0.0 0.0 0.023 0.015 0.0 0.0 0.002 0.01 0.001 0.0 0.0 0.002 0.0 0.0 0.059 0.708
Folate (mcg) 28.594 0.0 0.426 7.721 0.367 0.0 0.007 0.901 1.059 3.575 0.0 0.0 0.496 0.0 0.071 43.215 518.58
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 1.6 0.0 2.7 41.2 0.8 n/a 0.0 0.4 1.9 0.2 0.0 0.0 0.2 n/a 0.4 49.6 595.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.008 0.0 0.0 0.0 0.0 0.0 27.071 324.852
Tryptophan (g) 0.02 n/a 0.001 0.028 n/a n/a 0.0 0.001 0.004 0.003 n/a n/a n/a n/a 0.0 0.058 0.696
Threonine (g) 0.044 n/a 0.006 0.092 n/a n/a 0.0 0.004 0.015 0.005 n/a n/a n/a n/a 0.001 0.167 2.004
Isoleucine (g) 0.056 n/a 0.007 0.11 n/a n/a 0.0 0.005 0.016 0.007 n/a n/a n/a n/a 0.001 0.203 2.436
Leucine (g) 0.111 n/a 0.011 0.179 n/a n/a 0.0 0.009 0.029 0.014 n/a n/a n/a n/a 0.002 0.355 4.26
Lysine (g) 0.036 n/a 0.01 0.149 n/a n/a 0.0 0.005 0.014 0.004 n/a n/a n/a n/a 0.002 0.221 2.652
Methionine (g) 0.028 n/a 0.003 0.062 n/a n/a 0.0 0.002 0.009 0.004 n/a n/a n/a n/a 0.0 0.108 1.296
Cystine (g) 0.034 n/a 0.001 0.044 n/a n/a 0.0 0.002 0.007 0.004 n/a n/a n/a n/a 0.0 0.094 1.128
Phenylalanine (g) 0.081 n/a 0.006 0.112 n/a n/a 0.0 0.006 0.021 0.01 n/a n/a n/a n/a 0.001 0.236 2.832
Tyrosine (g) 0.048 n/a 0.006 0.082 n/a n/a 0.0 0.003 0.011 0.006 n/a n/a n/a n/a 0.001 0.157 1.884
Valine (g) 0.066 n/a 0.009 0.141 n/a n/a 0.0 0.007 0.02 0.008 n/a n/a n/a n/a 0.001 0.252 3.024
Arginine (g) 0.066 n/a 0.004 0.135 n/a n/a 0.0 0.019 0.057 0.008 n/a n/a n/a n/a 0.001 0.29 3.48
Histidine (g) 0.036 n/a 0.003 0.051 n/a n/a 0.0 0.003 0.013 0.004 n/a n/a n/a n/a 0.0 0.11 1.32
Alanine (g) 0.052 n/a 0.004 0.122 n/a n/a 0.0 0.006 0.019 0.006 n/a n/a n/a n/a 0.001 0.21 2.52
Aspartic acid (g) 0.069 n/a 0.009 0.218 n/a n/a 0.0 0.011 0.045 0.009 n/a n/a n/a n/a 0.001 0.362 4.344
Glutamic acid (g) 0.544 n/a 0.026 0.276 n/a n/a 0.0 0.026 0.088 0.068 n/a n/a n/a n/a 0.004 1.032 12.384
Glycine (g) 0.058 n/a 0.003 0.071 n/a n/a 0.0 0.006 0.022 0.007 n/a n/a n/a n/a 0.0 0.166 1.992
Proline (g) 0.188 n/a 0.011 0.084 n/a n/a 0.0 0.005 0.017 0.023 n/a n/a n/a n/a 0.002 0.331 3.972
Serine (g) 0.081 n/a 0.007 0.159 n/a n/a 0.0 0.006 0.023 0.01 n/a n/a n/a n/a 0.001 0.288 3.456
Cholesterol (mg) 0.0 0.0 30.503 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 105.076 1260.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 7.288 0.509 0.0 0.0 0.0 1.03 0.298 0.003 0.0 0.004 0.0 0.0 1.216 10.373 124.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.028 1.629 4.91 n/a n/a n/a n/a n/a n/a 6.568 78.816
Monounsaturated Fat (g) 0.014 0.001 2.982 0.626 0.0 0.0 0.0 0.05 1.964 0.002 0.0 0.006 0.0 0.0 0.497 6.142 73.704
Polyunsaturated (g) 0.064 0.002 0.431 0.223 0.0 0.0 0.0 0.013 1.04 0.008 0.0 0.01 0.0 0.0 0.072 1.864 22.368