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Receta Lemon Jello Cream Cheese Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
37.8g
lemon jello
3.5g
pineapple juice
41.67g
water
79.0g
cream
40.0g
pineapple
79.38g
Total Per Serving Total for Recipe
Protein (g) 2.24 0.27 0.15 0.0 1.08 0.28 4.02 24.12
Total Fat (g) 12.94 0.0 0.05 0.0 7.72 0.09 20.8 124.8
Carbohydrates (g) 1.54 3.17 5.36 0.0 1.46 16.03 27.57 165.42
Ash (g) 0.5 0.02 n/a 0.08 0.23 0.27 1.1 6.6
Calories (kcal) 129.276 13.335 22.083 0.0 78.0 61.913 304.607 1827.642
Starch (g) 0.13 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 n/a n/a n/a n/a 1.75 1.75 10.5
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 5.95 5.95 35.7
Fructose (g) 0.0 n/a n/a n/a n/a 5.72 5.72 34.32
Lactose (g) 1.21 n/a n/a n/a n/a n/a 1.21 7.26
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 0.04 35.99 78.92 29.5 62.7 227.72 1366.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 3.01 4.16 0.0 0.06 13.41 21.85 131.1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.6 0.7 4.2
Calcium (mg) 37.044 0.105 5.417 2.37 38.4 11.113 94.448 566.688
Iron (mg) 0.14 0.0 0.13 0.0 0.02 0.3 0.59 3.54
Magnesium (mg) 3.402 0.07 5.0 0.79 3.6 12.7 25.562 153.372
Phosphorus (mg) 40.068 4.935 3.333 0.0 32.0 5.556 85.893 515.358
Potassium (mg) 52.164 0.245 54.167 0.0 48.8 82.55 237.926 1427.556
Sodium (mg) 121.338 16.31 0.833 3.16 16.0 0.794 158.435 950.61
Zinc (mg) 0.19 0.0 0.05 0.01 0.11 0.1 0.45 2.7
Copper (mg) 0.008 0.004 0.029 0.008 0.004 0.079 0.132 0.792
Manganese (mg) 0.004 0.0 n/a 0.0 0.0 0.857 0.861 5.166
Selenium (mcg) 0.9 0.2 0.0 0.0 0.2 0.3 1.7 10.2
Vitamin A, IU (IU) 478.17 0.0 n/a 0.0 262.4 11.113 751.683 4510.098
Retinol (mcg) 135.702 0.0 0.0 0.0 71.2 0.0 206.902 1241.412
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.0 0.0 72.4 0.794 210.03 1260.18
Beta Carotene (mcg) 15.498 0.0 1.25 0.0 14.8 6.35 37.898 227.388
Vitamin E (mg) 0.25 0.0 0.01 0.0 0.22 0.01 0.48 2.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 18.3 0.0 0.3 5.9 24.4 146.4
Thiamin (mg) 0.008 0.0 0.025 0.0 0.012 0.071 0.116 0.696
Riboflavin (mg) 0.049 0.001 0.008 0.0 0.06 0.024 0.143 0.858
Niacin (mg) 0.057 0.0 0.083 0.0 0.024 0.23 0.395 2.37
Pantothenic acid (mg) 0.215 0.0 n/a 0.0 0.112 0.079 0.407 2.442
Vitamin B-6 (mg) 0.015 0.0 0.042 0.0 0.012 0.056 0.124 0.744
Folate (mcg) 4.158 0.105 7.5 0.0 0.8 3.969 16.532 99.192
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.09 0.0 0.18 1.08
Choline (mg) 10.3 0.1 1.4 0.0 6.7 3.0 21.5 129.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 n/a n/a 0.016 0.008 0.05 0.3
Threonine (g) 0.087 0.005 n/a n/a 0.048 0.008 0.148 0.888
Isoleucine (g) 0.121 0.004 n/a n/a 0.064 0.008 0.197 1.182
Leucine (g) 0.249 0.009 n/a n/a 0.104 0.008 0.37 2.22
Lysine (g) 0.215 0.012 n/a n/a 0.084 0.016 0.328 1.968
Methionine (g) 0.072 0.002 n/a n/a 0.028 0.008 0.11 0.66
Cystine (g) 0.015 0.0 n/a n/a 0.012 0.0 0.027 0.162
Phenylalanine (g) 0.11 0.006 n/a n/a 0.052 0.008 0.176 1.056
Tyrosine (g) 0.113 0.001 n/a n/a 0.052 0.008 0.174 1.044
Valine (g) 0.151 0.007 n/a n/a 0.072 0.008 0.238 1.428
Arginine (g) 0.091 0.024 n/a n/a 0.04 0.008 0.162 0.972
Histidine (g) 0.068 0.002 n/a n/a 0.028 0.008 0.106 0.636
Alanine (g) 0.068 0.029 n/a n/a 0.036 0.016 0.149 0.894
Aspartic acid (g) 0.193 0.019 n/a n/a 0.084 0.064 0.359 2.154
Glutamic acid (g) 0.491 0.031 n/a n/a 0.228 0.032 0.782 4.692
Glycine (g) 0.053 0.068 n/a n/a 0.024 0.008 0.153 0.918
Proline (g) 0.253 0.044 n/a n/a 0.104 0.008 0.409 2.454
Serine (g) 0.14 0.009 n/a n/a 0.06 0.016 0.225 1.35
Cholesterol (mg) 41.58 0.0 0.0 0.0 26.4 0.0 67.98 407.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.0 0.004 0.0 4.808 0.008 12.112 72.672
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.0 0.004 0.0 2.232 0.008 5.502 33.012
Polyunsaturated (g) 0.544 0.0 0.017 0.0 0.288 0.032 0.881 5.286