Receta Lemon Lime Oat Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
56.7g 		sugar
125.0g 		lime peel
0.5g 		lemon
0.59g 		lime juice
7.56g 		lemon
3.51g 		flour
78.13g 		rolled oats
20.45g 		baking powder
2.3g 		nutmeg
0.28g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.01 0.01 0.03 0.04 8.07 2.69 0.0 0.02 0.01 11.36 45.44
Total Fat (g) 45.99 0.0 0.0 0.0 0.01 0.01 0.77 1.33 0.0 0.1 0.0 48.21 192.84
Carbohydrates (g) 0.03 124.98 0.08 0.05 0.64 0.33 59.62 13.85 0.0 0.14 0.26 199.97 799.88
Ash (g) 1.2 0.0 0.0 0.0 0.02 0.01 0.37 0.36 0.85 0.01 0.01 2.83 11.32
Calories (kcal) 406.539 483.75 0.235 0.17 1.891 1.018 284.375 77.524 0.0 1.444 0.803 1257.749 5030.996
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 11.85 n/a n/a n/a 11.85 47.4
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.2 n/a n/a 0.0 0.24 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 0.05 0.2
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 0.05 0.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 0.04 0.41 0.52 6.87 3.12 9.31 2.22 0.0 0.02 0.03 31.54 126.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 124.89 0.02 0.01 0.13 0.09 0.21 0.2 0.0 0.08 0.01 125.67 502.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 2.1 2.1 0.0 0.1 0.2 4.6 18.4
Calcium (mg) 13.608 1.25 0.67 0.152 1.059 0.913 11.719 10.637 0.0 0.506 3.257 43.77 175.08
Iron (mg) 0.01 0.01 0.0 0.0 0.01 0.02 3.63 0.87 0.0 0.01 0.03 4.59 18.36
Magnesium (mg) 1.134 0.0 0.075 0.047 0.605 0.281 17.188 28.228 0.0 0.503 0.195 48.255 193.02
Phosphorus (mg) 13.608 0.0 0.06 0.094 1.059 0.562 84.375 83.865 0.0 0.586 0.208 184.417 737.668
Potassium (mg) 13.608 2.5 0.8 0.808 8.848 4.846 83.594 74.047 0.0 0.963 1.401 191.414 765.656
Sodium (mg) 326.592 0.0 0.03 0.012 0.151 0.07 1.563 1.227 629.28 0.044 0.033 959.001 3836.004
Zinc (mg) 0.05 0.0 0.0 0.0 0.01 0.0 0.55 0.74 0.0 0.01 0.01 1.36 5.44
Copper (mg) 0.0 0.0 0.0 0.0 0.002 0.001 0.109 0.08 0.0 0.003 0.001 0.197 0.788
Manganese (mg) 0.0 0.0 n/a 0.0 0.002 0.001 0.531 0.743 0.0 0.008 0.057 1.341 5.364
Selenium (mcg) 0.6 0.8 0.0 0.0 0.0 0.0 26.5 5.9 0.0 0.0 0.0 33.8 135.2
Vitamin A, IU (IU) 1416.933 0.0 0.25 0.129 3.781 0.772 0.0 0.0 0.0 0.281 0.959 1423.105 5692.42
Retinol (mcg) 380.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.457 1521.828
Vitamin A, RAE (mcg_RAE) 387.828 0.0 0.015 0.006 0.151 0.035 0.0 0.0 0.0 0.014 0.049 388.098 1552.392
Beta Carotene (mcg) 89.586 0.0 0.035 0.018 2.269 0.105 0.0 0.0 0.0 0.044 0.364 92.421 369.684
Vitamin E (mg) 1.32 0.0 0.0 0.0 0.02 0.01 0.05 0.09 0.0 0.0 0.01 1.48 5.92
Vitamin D (IU) 31.752 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.752 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 0.064 0.0 0.386 14.063 36.819 0.0 0.0 0.722 52.144 208.576
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.05 0.01 n/a 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.3 0.02 n/a 0.0 0.03 0.36 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.6 0.3 2.3 1.9 0.0 0.0 0.0 0.0 0.0 5.1 20.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.002 0.001 0.617 0.094 0.0 0.001 0.0 0.722 2.888
Riboflavin (mg) 0.017 0.025 0.0 0.0 0.002 0.001 0.383 0.033 0.0 0.0 0.0 0.461 1.844
Niacin (mg) 0.023 0.0 0.002 0.001 0.011 0.004 4.609 0.231 0.0 0.004 0.004 4.888 19.552
Pantothenic acid (mg) 0.062 0.0 0.002 0.001 0.009 0.007 0.344 0.229 0.0 n/a 0.001 0.655 2.62
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.003 0.003 0.031 0.02 0.0 0.0 0.001 0.06 0.24
Folate (mcg) 1.701 0.0 0.065 0.064 0.756 0.386 142.969 6.546 0.0 0.209 0.02 152.716 610.864
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Choline (mg) 10.7 0.0 0.0 0.0 0.4 0.2 8.1 8.3 0.0 0.0 0.0 27.7 110.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 120.313 0.0 0.0 0.0 0.0 120.313 481.252
Tryptophan (g) 0.006 n/a n/a n/a 0.0 n/a 0.102 0.037 n/a n/a 0.0 0.144 0.576
Threonine (g) 0.023 n/a n/a n/a 0.0 n/a 0.219 0.078 n/a n/a 0.0 0.32 1.28
Isoleucine (g) 0.028 n/a n/a n/a 0.0 n/a 0.281 0.102 n/a n/a 0.0 0.412 1.648
Leucine (g) 0.045 n/a n/a n/a 0.002 n/a 0.555 0.2 n/a n/a 0.001 0.803 3.212
Lysine (g) 0.04 n/a n/a n/a 0.002 n/a 0.18 0.131 n/a n/a 0.001 0.353 1.412
Methionine (g) 0.011 n/a n/a n/a 0.0 n/a 0.141 0.043 n/a n/a 0.0 0.195 0.78
Cystine (g) 0.006 n/a n/a n/a 0.0 n/a 0.172 0.094 n/a n/a 0.0 0.272 1.088
Phenylalanine (g) 0.023 n/a n/a n/a 0.001 n/a 0.406 0.137 n/a n/a 0.0 0.567 2.268
Tyrosine (g) 0.023 n/a n/a n/a 0.0 n/a 0.242 0.082 n/a n/a 0.0 0.347 1.388
Valine (g) 0.034 n/a n/a n/a 0.001 n/a 0.328 0.141 n/a n/a 0.001 0.505 2.02
Arginine (g) 0.017 n/a n/a n/a 0.002 n/a 0.328 0.174 n/a n/a 0.001 0.521 2.084
Histidine (g) 0.011 n/a n/a n/a 0.0 n/a 0.18 0.057 n/a n/a 0.0 0.249 0.996
Alanine (g) 0.017 n/a n/a n/a 0.002 n/a 0.258 0.115 n/a n/a 0.001 0.391 1.564
Aspartic acid (g) 0.034 n/a n/a n/a 0.008 n/a 0.344 0.25 n/a n/a 0.001 0.637 2.548
Glutamic acid (g) 0.102 n/a n/a n/a 0.005 n/a 2.719 0.579 n/a n/a 0.001 3.406 13.624
Glycine (g) 0.011 n/a n/a n/a 0.001 n/a 0.289 0.131 n/a n/a 0.001 0.433 1.732
Proline (g) 0.045 n/a n/a n/a 0.002 n/a 0.938 0.092 n/a n/a 0.001 1.079 4.316
Serine (g) 0.028 n/a n/a n/a 0.003 n/a 0.406 0.145 n/a n/a 0.001 0.584 2.336
Cholesterol (mg) 121.905 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.905 487.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 29.127 0.0 0.0 0.0 0.001 0.001 0.125 0.227 0.0 0.071 0.001 29.554 118.216
Phytosterols (mg) n/a n/a 0.175 n/a n/a n/a n/a n/a n/a 0.171 0.085 0.43 1.72
Monounsaturated Fat (g) 11.918 0.0 0.0 0.0 0.001 0.0 0.07 0.405 0.0 0.009 0.001 12.405 49.62
Polyunsaturated (g) 1.724 0.0 0.0 0.001 0.002 0.003 0.32 0.47 0.0 0.001 0.0 2.521 10.084