Receta Lemon Lime Shrimp Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		garlic
0.65g 		lemon juice
11.44g 		hoisin sauce
4.0g 		pepper
0.08g 		pepper
0.03g 		shrimp
113.4g 		cabbage
3.0g 		carrot
13.57g 		watercress
7.82g 		tomatoes
67.34g 		lime juice
20.17g 		honey
10.5g 		salt
0.75g 		basil
0.85g 		peanuts
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.13 0.0 0.0 23.03 0.04 0.13 0.18 0.59 0.08 0.03 0.0 0.03 1.26 25.59 102.36
Total Fat (g) 0.0 0.0 0.14 0.0 0.0 1.96 0.0 0.03 0.01 0.13 0.01 0.0 0.0 0.01 2.36 4.66 18.64
Carbohydrates (g) 0.22 0.99 1.76 0.0 0.02 1.03 0.17 1.3 0.1 2.64 1.7 8.65 0.0 0.02 0.69 19.29 77.16
Ash (g) 0.01 0.03 0.2 0.0 0.0 1.36 0.02 0.13 0.09 0.34 0.06 0.02 0.75 0.01 n/a 3.03 12.12
Calories (kcal) 0.972 2.859 8.8 0.025 0.064 120.201 0.75 5.565 0.86 12.121 5.042 31.92 0.0 0.195 26.955 216.33 865.32
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.19 n/a 0.0 0.0 n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.49 n/a 0.0 0.1 0.09 n/a 0.0 n/a 0.68 2.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.05 0.08 n/a 0.84 0.12 3.75 n/a 0.0 n/a 4.85 19.4
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.04 0.07 n/a 0.92 0.12 4.3 n/a 0.0 n/a 5.46 21.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.15 n/a 0.0 n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 10.38 1.77 0.07 0.0 86.02 2.77 11.98 7.44 63.64 18.31 1.8 0.0 0.78 0.07 205.4 821.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.27 1.09 0.0 0.0 0.0 0.1 0.64 0.02 1.77 0.34 8.62 0.0 0.0 0.19 13.06 52.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.33 n/a 0.0 n/a 0.33 1.32
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.8 0.1 0.0 0.0 0.0 0.4 2.0 8.0
Calcium (mg) 1.181 0.801 1.28 0.006 0.109 58.967 1.2 4.479 9.384 6.734 2.823 0.63 0.18 1.501 2.745 92.02 368.08
Iron (mg) 0.01 0.0 0.04 0.0 0.01 2.73 0.01 0.04 0.02 0.18 0.02 0.04 0.0 0.03 0.07 3.21 12.84
Magnesium (mg) 0.163 0.686 0.96 0.01 0.049 41.957 0.36 1.629 1.642 7.407 1.613 0.21 0.008 0.543 7.92 65.156 260.624
Phosphorus (mg) 0.998 0.686 1.52 0.021 0.043 232.465 0.78 4.75 4.692 16.162 2.823 0.42 0.0 0.475 17.865 283.701 1134.804
Potassium (mg) 2.617 14.183 4.76 0.169 0.315 209.785 5.1 43.432 25.806 159.596 23.596 5.46 0.06 2.502 32.67 530.049 2120.196
Sodium (mg) 0.111 0.114 64.6 0.003 0.011 167.828 0.54 9.365 3.206 3.367 0.403 0.42 290.685 0.034 14.4 555.088 2220.352
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 1.26 0.01 0.03 0.01 0.11 0.02 0.02 0.0 0.01 0.15 1.64 6.56
Copper (mg) 0.002 0.003 0.005 0.0 0.0 0.295 0.001 0.007 0.006 0.04 0.006 0.004 0.0 0.003 0.024 0.397 1.588
Manganese (mg) 0.011 0.001 0.01 0.0 0.001 0.057 0.005 0.019 0.019 0.074 0.004 0.008 0.001 0.01 n/a 0.22 0.88
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 43.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 43.6 174.4
Vitamin A, IU (IU) 0.059 2.288 0.24 2.503 0.075 204.116 2.94 2267.422 249.536 560.942 10.084 0.0 0.0 44.732 n/a 3344.936 13379.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 0.114 0.0 0.126 0.004 61.235 0.15 113.33 12.512 28.283 0.403 0.0 0.0 2.239 0.0 218.396 873.584
Beta Carotene (mcg) 0.033 0.343 0.16 1.298 0.039 0.0 1.26 1124.482 149.675 302.357 6.05 0.0 0.0 26.644 0.0 1612.341 6449.364
Vitamin E (mg) 0.0 0.02 0.01 0.0 0.0 1.25 0.0 0.09 0.08 0.36 0.04 0.0 0.0 0.01 0.31 2.18 8.72
Vitamin D (IU) n/a n/a n/a n/a n/a 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.136 0.0 1732.658 0.0 0.0 0.0 0.0 0.0 1732.795 6931.18
Lutein + zeaxanthin (mcg) 0.104 1.029 1.8 0.041 0.051 0.0 0.9 34.746 450.979 82.828 0.0 0.0 0.0 47.912 0.0 620.391 2481.564
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.11 0.0 0.0 n/a 0.08 0.0 n/a n/a 0.0 n/a 0.2 0.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 5.3 0.0 0.1 0.0 2.3 1.1 0.8 3.4 8.6 6.1 0.1 0.0 0.2 0.0 28.0 112.0
Thiamin (mg) 0.001 0.003 0.0 0.0 0.0 0.034 0.002 0.01 0.007 0.027 0.006 0.0 0.0 0.0 0.004 0.094 0.376
Riboflavin (mg) 0.001 0.001 0.009 0.0 0.0 0.034 0.001 0.008 0.009 0.013 0.004 0.004 0.0 0.001 0.004 0.09 0.36
Niacin (mg) 0.005 0.011 0.047 0.001 0.0 2.892 0.007 0.133 0.016 0.397 0.028 0.013 0.0 0.008 0.622 4.179 16.716
Pantothenic acid (mg) 0.004 0.011 0.003 0.0 n/a 0.318 0.006 0.037 0.024 0.061 0.024 0.007 0.0 0.002 n/a 0.497 1.988
Vitamin B-6 (mg) 0.008 0.006 0.002 0.0 0.0 0.113 0.004 0.019 0.01 0.054 0.008 0.002 0.0 0.001 0.021 0.249 0.996
Folate (mcg) 0.02 1.487 0.92 0.037 0.003 3.402 1.29 2.579 0.704 10.101 2.017 0.21 0.0 0.577 5.4 28.745 114.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 0.2 0.6 0.3 0.0 0.0 91.7 0.3 1.2 0.7 4.5 1.0 0.2 0.0 0.1 2.5 103.4 413.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.318 0.0 0.001 0.002 0.007 0.0 0.0 0.0 0.0 n/a 0.329 1.316
Threonine (g) 0.001 n/a n/a 0.0 n/a 0.93 0.001 0.026 0.01 0.02 0.0 0.0 0.0 0.001 n/a 0.989 3.956
Isoleucine (g) 0.001 n/a n/a 0.0 n/a 1.123 0.001 0.011 0.007 0.013 0.0 0.001 0.0 0.001 n/a 1.158 4.632
Leucine (g) 0.002 n/a n/a 0.0 n/a 1.826 0.001 0.014 0.013 0.02 0.004 0.001 0.0 0.002 n/a 1.883 7.532
Lysine (g) 0.002 n/a n/a 0.0 n/a 2.007 0.001 0.014 0.01 0.02 0.004 0.001 0.0 0.001 n/a 2.06 8.24
Methionine (g) 0.001 n/a n/a 0.0 n/a 0.646 0.0 0.003 0.002 0.007 0.0 0.0 0.0 0.0 n/a 0.659 2.636
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.261 0.0 0.011 0.001 0.007 0.0 0.0 0.0 0.0 n/a 0.28 1.12
Phenylalanine (g) 0.001 n/a n/a 0.0 n/a 0.975 0.001 0.008 0.009 0.047 0.002 0.001 0.0 0.001 n/a 1.045 4.18
Tyrosine (g) 0.001 n/a n/a 0.0 n/a 0.771 0.001 0.005 0.005 0.007 0.0 0.001 0.0 0.001 n/a 0.791 3.164
Valine (g) 0.002 n/a n/a 0.0 n/a 1.089 0.001 0.01 0.011 0.013 0.002 0.001 0.0 0.001 n/a 1.13 4.52
Arginine (g) 0.004 n/a n/a 0.0 n/a 2.018 0.002 0.012 0.012 0.013 0.004 0.001 0.0 0.001 n/a 2.069 8.276
Histidine (g) 0.001 n/a n/a 0.0 n/a 0.465 0.001 0.005 0.003 0.007 0.0 0.0 0.0 0.0 n/a 0.482 1.928
Alanine (g) 0.001 n/a n/a 0.0 n/a 1.304 0.001 0.015 0.011 0.02 0.004 0.001 0.0 0.001 n/a 1.358 5.432
Aspartic acid (g) 0.003 n/a n/a 0.0 n/a 2.381 0.004 0.026 0.015 0.094 0.022 0.003 0.0 0.003 n/a 2.551 10.204
Glutamic acid (g) 0.005 n/a n/a 0.0 n/a 3.935 0.009 0.05 0.015 0.29 0.014 0.002 0.0 0.002 n/a 4.322 17.288
Glycine (g) 0.001 n/a n/a 0.0 n/a 1.395 0.001 0.007 0.009 0.013 0.002 0.001 0.0 0.001 n/a 1.43 5.72
Proline (g) 0.001 n/a n/a 0.0 n/a 0.76 0.002 0.007 0.008 0.013 0.006 0.009 0.0 0.001 n/a 0.806 3.224
Serine (g) 0.001 n/a n/a 0.0 n/a 0.907 0.002 0.007 0.005 0.02 0.008 0.001 0.0 0.001 n/a 0.952 3.808
Cholesterol (mg) 0.0 0.0 0.12 0.0 0.0 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.484 689.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.023 0.0 0.0 0.374 0.001 0.005 0.002 0.02 0.002 0.0 0.0 0.0 0.391 0.82 3.28
Phytosterols (mg) n/a n/a n/a n/a 0.023 n/a 0.33 n/a n/a 4.714 n/a n/a 0.0 n/a n/a 5.067 20.268
Monounsaturated Fat (g) 0.0 0.0 0.038 0.0 0.0 0.283 0.001 0.001 0.001 0.02 0.002 0.0 0.0 0.001 1.169 1.517 6.068
Polyunsaturated (g) 0.002 0.0 0.068 0.0 0.0 0.76 0.001 0.016 0.003 0.054 0.004 0.0 0.0 0.003 0.688 1.599 6.396