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Receta Lemon Lust Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.42g 		nuts
5.71g 		sugar
10.0g 		cream cheese
21.26g 		whip
6.25g 		lemon
5.12g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.08 0.99 0.0 1.26 0.19 0.06 2.06 5.66 67.92
Total Fat (g) 0.1 7.64 2.94 0.01 7.28 0.82 0.02 0.59 19.39 232.68
Carbohydrates (g) 7.73 0.01 1.45 9.96 0.87 1.48 0.48 3.04 25.01 300.12
Ash (g) 0.45 0.2 0.24 0.0 0.28 0.04 0.02 0.46 1.68 20.16
Calories (kcal) 36.875 67.518 33.908 38.9 72.718 14.0 1.486 25.62 291.024 3492.288
Starch (g) n/a n/a n/a 0.17 0.07 n/a n/a n/a 0.24 2.88
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.68 n/a n/a 3.17 3.85 46.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 1.49 0.1 0.03 11.58 3.73 4.56 54.85 77.44 929.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.26 9.79 0.68 1.48 0.13 3.17 15.54 186.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.9 10.8
Calcium (mg) 35.208 2.26 3.996 0.1 20.837 4.438 1.332 72.59 140.761 1689.132
Iron (mg) 0.49 0.0 0.21 0.0 0.08 0.01 0.03 0.02 0.84 10.08
Magnesium (mg) 1.979 0.188 12.844 0.0 1.914 0.438 0.41 6.71 24.482 293.784
Phosphorus (mg) 61.979 2.26 24.831 0.0 22.538 4.625 0.82 57.95 175.003 2100.036
Potassium (mg) 12.917 2.26 34.079 0.2 29.342 6.313 7.07 91.5 183.68 2204.16
Sodium (mg) 132.292 54.24 38.189 0.1 68.253 4.5 0.102 26.84 324.516 3894.192
Zinc (mg) 0.06 0.01 0.22 0.0 0.11 0.01 0.0 0.26 0.66 7.92
Copper (mg) 0.011 0.0 0.073 0.0 0.004 0.001 0.002 0.006 0.098 1.176
Manganese (mg) 0.104 0.0 0.111 0.0 0.002 n/a 0.002 0.0 0.219 2.628
Selenium (mcg) 3.6 0.1 0.4 0.1 0.5 0.2 0.0 2.0 6.9 82.8
Vitamin A, IU (IU) 0.0 235.323 0.285 0.0 268.971 4.625 1.127 119.56 629.891 7558.692
Retinol (mcg) 0.0 63.186 0.0 0.0 76.332 0.0 0.0 35.38 174.898 2098.776
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.0 0.0 76.97 0.25 0.051 35.38 177.061 2124.732
Beta Carotene (mcg) 0.0 14.878 0.171 0.0 8.718 2.813 0.154 1.22 27.953 335.436
Vitamin E (mg) 0.01 0.22 0.62 0.0 0.14 0.03 0.01 0.01 1.03 12.36
Vitamin D (IU) n/a 5.273 n/a 0.0 n/a n/a n/a 31.72 36.993 443.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 1.199 0.0 0.0 0.0 0.564 0.0 3.637 43.644
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.01 n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 2.7 32.4
Thiamin (mg) 0.07 0.001 0.011 0.0 0.004 0.001 0.002 0.012 0.102 1.224
Riboflavin (mg) 0.043 0.003 0.011 0.002 0.028 0.006 0.001 0.116 0.209 2.508
Niacin (mg) 0.607 0.004 0.268 0.0 0.032 0.006 0.005 0.055 0.978 11.736
Pantothenic acid (mg) 0.046 0.01 0.069 0.0 0.121 n/a 0.01 0.22 0.476 5.712
Vitamin B-6 (mg) 0.005 0.0 0.017 0.0 0.009 0.001 0.004 0.024 0.061 0.732
Folate (mcg) 20.417 0.283 2.854 0.0 2.339 0.188 0.564 3.05 29.693 356.316
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.01 0.0 0.27 0.35 4.2
Choline (mg) 1.1 1.8 3.1 0.0 5.8 0.0 0.3 10.8 22.8 273.6
Folic acid (mcg) 16.458 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.458 197.496
Tryptophan (g) 0.013 0.001 0.015 n/a 0.015 n/a n/a 0.024 0.068 0.816
Threonine (g) 0.028 0.004 0.034 n/a 0.049 n/a n/a 0.055 0.17 2.04
Isoleucine (g) 0.035 0.005 0.042 n/a 0.068 n/a n/a 0.116 0.266 3.192
Leucine (g) 0.071 0.008 0.078 n/a 0.14 n/a n/a 0.232 0.529 6.348
Lysine (g) 0.023 0.007 0.041 n/a 0.121 n/a n/a 0.177 0.368 4.416
Methionine (g) 0.019 0.002 0.013 n/a 0.04 n/a n/a 0.049 0.123 1.476
Cystine (g) 0.022 0.001 0.017 n/a 0.009 n/a n/a 0.073 0.121 1.452
Phenylalanine (g) 0.052 0.004 0.054 n/a 0.062 n/a n/a 0.104 0.275 3.3
Tyrosine (g) 0.031 0.004 0.039 n/a 0.064 n/a n/a 0.085 0.223 2.676
Valine (g) 0.042 0.006 0.053 n/a 0.085 n/a n/a 0.134 0.32 3.84
Arginine (g) 0.042 0.003 0.128 n/a 0.051 n/a n/a 0.061 0.284 3.408
Histidine (g) 0.023 0.002 0.027 n/a 0.038 n/a n/a 0.049 0.139 1.668
Alanine (g) 0.033 0.003 0.046 n/a 0.038 n/a n/a 0.067 0.188 2.256
Aspartic acid (g) 0.044 0.006 0.118 n/a 0.108 n/a n/a 0.189 0.465 5.58
Glutamic acid (g) 0.347 0.017 0.252 n/a 0.276 n/a n/a 0.476 1.368 16.416
Glycine (g) 0.038 0.002 0.061 n/a 0.03 n/a n/a 0.037 0.166 1.992
Proline (g) 0.12 0.008 0.05 n/a 0.142 n/a n/a 0.22 0.54 6.48
Serine (g) 0.051 0.005 0.053 n/a 0.079 n/a n/a 0.128 0.315 3.78
Cholesterol (mg) 0.0 20.246 0.0 0.0 23.389 0.125 0.0 3.05 46.81 561.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 4.837 0.394 0.002 4.102 0.704 0.002 0.384 10.441 125.292
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 1.979 1.792 0.003 1.833 0.053 0.001 0.171 5.841 70.092
Polyunsaturated (g) 0.043 0.286 0.615 0.005 0.306 0.017 0.005 0.024 1.301 15.612