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» Lemon Marinated Masala Fish
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Lemon Marinated Masala Fish
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x 1 1/2 kilogr hard white fish, filleted and skinned
1 x Ina Paarman's marinate-in-a-bag lemon and herb flavour
Ingredients
Per Serving Qty
Common Price
Price per Serving
3 x
Mangoes
, peeled and sliced or possibly 1x400g tin
mangoes
, liquid removed
1/2 mangoes
$1.99 per pound
$0.45
3 x Ripe
bananas
, sliced
1/2 bananas
$0.99 per pound
$0.13
4 x Cloves
garlic
, crushed
2/3 garlic cloves
$4.00 per pound
$0.02
1 x Chilli, thinly sliced (throw away some, or possibly all, pips for a milder Flavour)
1/6 chilli
$1.99 per pound
$0.03
1 Tbsp. Grnd
cumin
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 Tbsp. Grnd
coriander
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 tsp
Turmeric
1/6 teaspoon
$6.99 per 16 ounces
$0.01
2 tsp Medium strength
curry
pwdr
1/3 teaspoon
$3.49 per 6 ounces
$0.01
4 Tbsp.
Oil
2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1/2 tsp
Turmeric
0.08 teaspoon
$6.99 per 16 ounces
$0.00
4 Tbsp. Desiccated coconut
2 teaspoons
$4.39 per 14 ounces
$0.11
Total per Serving
$0.87
Total Recipe
$5.24
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