Receta Lemon Mascarpone Trifle - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cream
23.0g |
lemon juice
6.1g |
milk
12.2g |
oil
16.35g |
eggs
17.6g |
lemon
3.07g |
eggs
14.78g |
egg yolks
5.1g |
sugar
20.0g |
butter
5.68g |
whipping cream
24.0g |
sugar
5.0g |
raspberries
32.66g |
sugar
7.56g |
salt
0.08g |
lime juice
1.51g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.02 | 0.39 | 0.0 | 2.21 | 0.03 | 1.86 | 0.81 | 0.0 | 0.05 | 0.49 | 0.0 | 0.39 | 0.0 | 0.0 | 0.01 | 6.75 | 67.5 |
Total Fat (g) | 4.54 | 0.0 | 0.4 | 16.35 | 1.75 | 0.01 | 1.47 | 1.35 | 0.0 | 4.61 | 8.88 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 39.57 | 395.7 |
Carbohydrates (g) | 0.66 | 0.53 | 0.55 | 0.0 | 0.14 | 0.29 | 0.11 | 0.18 | 20.0 | 0.0 | 0.67 | 5.0 | 3.9 | 7.56 | 0.0 | 0.13 | 39.71 | 397.1 |
Ash (g) | 0.2 | 0.02 | 0.08 | 0.0 | 0.15 | 0.01 | 0.13 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.15 | 0.0 | 0.07 | 0.0 | 1.01 | 10.1 |
Calories (kcal) | 44.39 | 1.525 | 7.32 | 144.534 | 25.168 | 0.891 | 21.141 | 16.167 | 77.4 | 40.726 | 82.8 | 19.35 | 16.983 | 29.257 | 0.0 | 0.378 | 528.03 | 5280.3 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.01 | 0.11 | 1.1 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | 0.61 | n/a | n/a | 0.01 | 0.69 | 6.9 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.77 | n/a | n/a | 0.01 | 0.82 | 8.2 |
Lactose (g) | 0.81 | n/a | 0.64 | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.49 | 14.9 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.13 | 5.53 | 10.78 | 0.0 | 13.35 | 2.74 | 11.21 | 2.67 | 0.01 | 1.02 | 13.85 | 0.0 | 28.01 | 0.0 | 0.0 | 1.37 | 107.66 | 1076.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.81 | 0.15 | 0.64 | 0.0 | 0.14 | 0.08 | 0.11 | 0.03 | 19.98 | 0.0 | 0.03 | 5.0 | 1.44 | 7.55 | 0.0 | 0.03 | 35.98 | 359.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.2 | 22.0 |
Calcium (mg) | 25.3 | 0.427 | 13.786 | 0.0 | 9.328 | 0.799 | 7.836 | 6.579 | 0.2 | 1.363 | 15.6 | 0.05 | 8.165 | 0.076 | 0.018 | 0.212 | 89.738 | 897.38 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.32 | 0.02 | 0.27 | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 1.04 | 10.4 |
Magnesium (mg) | 2.3 | 0.366 | 1.22 | 0.0 | 2.112 | 0.246 | 1.774 | 0.255 | 0.0 | 0.114 | 1.68 | 0.0 | 7.185 | 0.0 | 0.001 | 0.121 | 17.373 | 173.73 |
Phosphorus (mg) | 26.45 | 0.366 | 11.102 | 0.0 | 33.616 | 0.492 | 28.237 | 19.89 | 0.0 | 1.363 | 14.88 | 0.0 | 9.471 | 0.0 | 0.0 | 0.212 | 146.079 | 1460.79 |
Potassium (mg) | 32.43 | 7.564 | 17.446 | 0.0 | 23.584 | 4.242 | 19.811 | 5.559 | 0.4 | 1.363 | 18.0 | 0.1 | 49.315 | 0.151 | 0.006 | 1.77 | 181.742 | 1817.42 |
Sodium (mg) | 18.4 | 0.061 | 4.88 | 0.0 | 24.64 | 0.061 | 20.698 | 2.448 | 0.0 | 0.625 | 9.12 | 0.0 | 0.327 | 0.0 | 29.069 | 0.03 | 110.358 | 1103.58 |
Zinc (mg) | 0.09 | 0.0 | 0.05 | 0.0 | 0.2 | 0.0 | 0.16 | 0.12 | 0.0 | 0.01 | 0.06 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.82 | 8.2 |
Copper (mg) | 0.005 | 0.002 | 0.001 | 0.0 | 0.018 | 0.001 | 0.015 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.079 | 0.79 |
Manganese (mg) | 0.002 | 0.001 | 0.0 | n/a | 0.007 | 0.001 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.219 | 0.0 | 0.0 | 0.0 | 0.239 | 2.39 |
Selenium (mcg) | 0.6 | 0.0 | 0.5 | 0.0 | 5.6 | 0.0 | 4.7 | 2.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.6 | 146.0 |
Vitamin A, IU (IU) | 132.48 | 1.22 | 12.444 | 0.0 | 85.712 | 0.676 | 71.998 | 73.542 | 0.0 | 141.943 | 352.8 | 0.0 | 10.778 | 0.0 | 0.0 | 0.757 | 884.35 | 8843.5 |
Retinol (mcg) | 36.8 | 0.0 | 3.416 | 0.0 | 24.464 | 0.0 | 20.55 | 18.921 | 0.0 | 38.113 | 97.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.464 | 2394.64 |
Vitamin A, RAE (mcg_RAE) | 37.26 | 0.061 | 3.416 | 0.0 | 24.64 | 0.031 | 20.698 | 19.431 | 0.0 | 38.851 | 98.64 | 0.0 | 0.653 | 0.0 | 0.0 | 0.03 | 243.711 | 2437.11 |
Beta Carotene (mcg) | 5.98 | 0.183 | 0.61 | 0.0 | 1.76 | 0.092 | 1.478 | 4.488 | 0.0 | 8.974 | 17.28 | 0.0 | 3.919 | 0.0 | 0.0 | 0.454 | 45.219 | 452.19 |
Vitamin E (mg) | 0.1 | 0.01 | 0.01 | 1.51 | 0.17 | 0.0 | 0.14 | 0.13 | 0.0 | 0.13 | 0.25 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 2.75 | 27.5 |
Vitamin D (IU) | n/a | n/a | 4.88 | n/a | 6.16 | n/a | 5.174 | 5.457 | n/a | n/a | 12.48 | n/a | n/a | n/a | n/a | n/a | 34.151 | 341.51 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.549 | 0.0 | 0.0 | 58.256 | 0.338 | 48.935 | 55.794 | 0.0 | 0.0 | 0.0 | 0.0 | 44.417 | 0.0 | 0.0 | 0.0 | 208.289 | 2082.89 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | 0.09 | n/a | 0.07 | 0.07 | n/a | 0.0 | n/a | n/a | 0.46 | n/a | n/a | 0.0 | 0.7 | 7.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.34 | n/a | n/a | 0.0 | 0.35 | 3.5 |
Vitamin C (mg) | 0.2 | 2.8 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.6 | 0.0 | 0.0 | 0.5 | 13.8 | 138.0 |
Thiamin (mg) | 0.009 | 0.002 | 0.005 | 0.0 | 0.012 | 0.001 | 0.01 | 0.009 | 0.0 | 0.001 | 0.005 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.065 | 0.65 |
Riboflavin (mg) | 0.039 | 0.001 | 0.022 | 0.0 | 0.084 | 0.001 | 0.071 | 0.027 | 0.004 | 0.002 | 0.026 | 0.001 | 0.013 | 0.002 | 0.0 | 0.0 | 0.293 | 2.93 |
Niacin (mg) | 0.025 | 0.006 | 0.013 | 0.0 | 0.012 | 0.003 | 0.01 | 0.001 | 0.0 | 0.002 | 0.01 | 0.0 | 0.196 | 0.0 | 0.0 | 0.002 | 0.282 | 2.82 |
Pantothenic acid (mg) | 0.078 | 0.006 | 0.044 | 0.0 | 0.253 | 0.006 | 0.213 | 0.152 | 0.0 | 0.006 | 0.062 | 0.0 | 0.108 | 0.0 | 0.0 | 0.002 | 0.931 | 9.31 |
Vitamin B-6 (mg) | 0.014 | 0.003 | 0.005 | 0.0 | 0.025 | 0.002 | 0.021 | 0.018 | 0.0 | 0.0 | 0.007 | 0.0 | 0.02 | 0.0 | 0.0 | 0.001 | 0.115 | 1.15 |
Folate (mcg) | 1.61 | 0.793 | 0.61 | 0.0 | 8.272 | 0.338 | 6.948 | 7.446 | 0.0 | 0.17 | 0.96 | 0.0 | 6.858 | 0.0 | 0.0 | 0.151 | 34.158 | 341.58 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.05 | 0.0 | 0.23 | 0.0 | 0.19 | 0.1 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 6.9 |
Choline (mg) | 4.4 | 0.3 | 1.7 | n/a | 44.2 | 0.2 | 37.1 | 34.8 | 0.0 | 1.1 | 4.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.1 | 131.9 | 1319.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.025 | 0.009 | n/a | 0.001 | 0.007 | n/a | n/a | n/a | 0.0 | 0.0 | 0.091 | 0.91 |
Threonine (g) | 0.028 | n/a | 0.017 | 0.0 | 0.099 | n/a | 0.083 | 0.035 | n/a | 0.002 | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.285 | 2.85 |
Isoleucine (g) | 0.032 | n/a | 0.021 | 0.0 | 0.118 | n/a | 0.099 | 0.044 | n/a | 0.003 | 0.029 | n/a | n/a | n/a | 0.0 | 0.0 | 0.346 | 3.46 |
Leucine (g) | 0.062 | n/a | 0.033 | 0.0 | 0.192 | n/a | 0.161 | 0.071 | n/a | 0.005 | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | 0.572 | 5.72 |
Lysine (g) | 0.053 | n/a | 0.017 | 0.0 | 0.16 | n/a | 0.135 | 0.062 | n/a | 0.004 | 0.038 | n/a | n/a | n/a | 0.0 | 0.0 | 0.47 | 4.7 |
Methionine (g) | 0.016 | n/a | 0.01 | 0.0 | 0.067 | n/a | 0.056 | 0.019 | n/a | 0.001 | 0.012 | n/a | n/a | n/a | 0.0 | 0.0 | 0.181 | 1.81 |
Cystine (g) | 0.007 | n/a | 0.002 | 0.0 | 0.048 | n/a | 0.04 | 0.013 | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 1.15 |
Phenylalanine (g) | 0.03 | n/a | 0.018 | 0.0 | 0.12 | n/a | 0.101 | 0.035 | n/a | 0.002 | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | 0.33 | 3.3 |
Tyrosine (g) | 0.03 | n/a | 0.018 | 0.0 | 0.088 | n/a | 0.074 | 0.035 | n/a | 0.002 | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | 0.271 | 2.71 |
Valine (g) | 0.039 | n/a | 0.023 | 0.0 | 0.151 | n/a | 0.127 | 0.048 | n/a | 0.003 | 0.034 | n/a | n/a | n/a | 0.0 | 0.0 | 0.426 | 4.26 |
Arginine (g) | 0.023 | n/a | 0.01 | 0.0 | 0.144 | n/a | 0.121 | 0.056 | n/a | 0.002 | 0.017 | n/a | n/a | n/a | 0.0 | 0.0 | 0.373 | 3.73 |
Histidine (g) | 0.018 | n/a | 0.01 | 0.0 | 0.055 | n/a | 0.046 | 0.021 | n/a | 0.001 | 0.014 | n/a | n/a | n/a | 0.0 | 0.0 | 0.166 | 1.66 |
Alanine (g) | 0.023 | n/a | 0.012 | 0.0 | 0.13 | n/a | 0.109 | 0.043 | n/a | 0.002 | 0.017 | n/a | n/a | n/a | 0.0 | 0.0 | 0.336 | 3.36 |
Aspartic acid (g) | 0.051 | n/a | 0.029 | 0.0 | 0.234 | n/a | 0.197 | 0.079 | n/a | 0.003 | 0.038 | n/a | n/a | n/a | 0.0 | 0.002 | 0.633 | 6.33 |
Glutamic acid (g) | 0.131 | n/a | 0.079 | 0.0 | 0.296 | n/a | 0.248 | 0.1 | n/a | 0.01 | 0.103 | n/a | n/a | n/a | 0.0 | 0.001 | 0.969 | 9.69 |
Glycine (g) | 0.014 | n/a | 0.01 | 0.0 | 0.076 | n/a | 0.064 | 0.025 | n/a | 0.001 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.199 | 1.99 |
Proline (g) | 0.06 | n/a | 0.041 | 0.0 | 0.09 | n/a | 0.075 | 0.033 | n/a | 0.005 | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | 0.353 | 3.53 |
Serine (g) | 0.037 | n/a | 0.013 | 0.0 | 0.171 | n/a | 0.143 | 0.068 | n/a | 0.003 | 0.026 | n/a | n/a | n/a | 0.0 | 0.001 | 0.462 | 4.62 |
Cholesterol (mg) | 11.96 | 0.0 | 1.22 | 0.0 | 74.448 | 0.0 | 62.536 | 62.934 | 0.0 | 12.212 | 32.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.19 | 2581.9 |
Trans Fat (g) | n/a | n/a | n/a | 0.422 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.422 | 4.22 |
Saturated Fat (g) | 2.647 | 0.0 | 0.228 | 1.215 | 0.546 | 0.001 | 0.458 | 0.487 | 0.0 | 2.918 | 5.527 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 14.034 | 140.34 |
Phytosterols (mg) | n/a | n/a | n/a | 40.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 40.875 | 408.75 |
Monounsaturated Fat (g) | 1.166 | 0.0 | 0.099 | 3.716 | 0.671 | 0.0 | 0.563 | 0.599 | 0.0 | 1.194 | 2.566 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 10.593 | 105.93 |
Polyunsaturated (g) | 0.193 | 0.0 | 0.024 | 10.65 | 0.239 | 0.003 | 0.201 | 0.214 | 0.0 | 0.173 | 0.329 | 0.0 | 0.124 | 0.0 | 0.0 | 0.0 | 12.151 | 121.51 |