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Receta Lemon Mascarpone Zuccotto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. thirty-five percent cream
1 c. mascarpone cheese
1/2 c. sliced (preferably) or possibly grnd hazelnut grated zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
14.67g 		egg
3.67g 		sugar
8.33g 		salt
0.03g 		vanilla
0.35g 		cake
6.57g 		cocoa
6.57g 		baking powder
0.19g 		butter filling
4.93g 		frangelico liqueur
10.37g 		egg
11.0g 		sugar
8.33g 		lemon
1.76g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.46 0.0 0.0 0.0 0.29 0.44 0.0 0.39 0.29 1.38 0.0 0.02 5.11 61.32
Total Fat (g) 1.46 0.36 0.0 0.0 0.0 0.76 0.26 0.0 1.42 1.63 1.09 0.0 0.01 6.99 83.88
Carbohydrates (g) 0.11 0.03 8.33 0.0 0.04 5.13 5.5 0.0 2.9 2.17 0.08 8.33 0.16 32.8 393.6
Ash (g) 0.13 0.03 0.0 0.03 0.0 0.15 0.27 0.07 n/a n/a 0.09 0.0 0.01 0.78 9.36
Calories (kcal) 20.973 5.243 32.25 0.0 1.008 28.39 26.155 0.0 25.089 33.899 15.73 32.25 0.509 221.497 2657.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.03 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.06 0.72
Fructose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Lactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Maltose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.6 19.2
Water (g) 11.12 2.78 0.0 0.0 0.18 0.24 0.1 0.0 0.14 4.82 8.34 0.0 1.56 29.3 351.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.183 0.0 0.197 0.829 0.0 0.0 0.0 2.209 26.508
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 21.226 0.0 6.654 0.0 0.0 0.0 0.0 27.881 334.572
Sugars (g) 0.11 0.03 8.33 0.0 0.04 n/a 4.31 0.0 1.06 2.05 0.08 8.33 0.04 24.38 292.56
Galactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 7.773 1.943 0.083 0.008 0.039 8.872 8.74 0.0 1.627 1.659 5.83 0.083 0.456 37.114 445.368
Iron (mg) 0.27 0.07 0.0 0.0 0.0 0.03 0.08 0.0 0.14 0.01 0.2 0.0 0.01 0.82 9.84
Magnesium (mg) 1.76 0.44 0.0 0.0 0.042 0.657 5.454 0.0 2.612 0.207 1.32 0.0 0.14 12.634 151.608
Phosphorus (mg) 28.013 7.003 0.0 0.0 0.021 20.372 20.701 0.0 6.556 5.183 21.01 0.0 0.281 109.141 1309.692
Potassium (mg) 19.653 4.913 0.167 0.003 0.518 5.389 46.79 0.0 14.344 3.317 14.74 0.167 2.423 112.424 1349.088
Sodium (mg) 20.533 5.133 0.0 12.919 0.032 43.176 33.121 52.44 11.337 9.537 15.4 0.0 0.035 203.664 2443.968
Zinc (mg) 0.16 0.04 0.0 0.0 0.0 0.02 0.1 0.0 0.05 0.02 0.12 0.0 0.0 0.5 6.0
Copper (mg) 0.015 0.004 0.0 0.0 0.0 0.005 0.019 0.0 0.015 0.004 0.011 0.0 0.001 0.073 0.876
Manganese (mg) 0.006 0.001 0.0 0.0 0.001 0.012 0.018 0.0 n/a n/a 0.004 0.0 0.001 0.043 0.516
Selenium (mcg) 4.6 1.2 0.1 0.0 0.0 n/a 0.3 0.0 0.8 0.0 3.5 0.1 0.0 10.6 127.2
Vitamin A, IU (IU) 71.427 17.857 0.0 0.0 0.0 0.066 0.263 0.0 n/a n/a 53.57 0.0 0.386 143.568 1722.816
Retinol (mcg) 20.387 5.097 0.0 0.0 0.0 0.0 0.066 0.0 0.0 17.727 15.29 0.0 0.0 58.566 702.792
Vitamin A, RAE (mcg_RAE) 20.533 5.133 0.0 0.0 0.0 0.0 0.066 0.0 0.0 17.934 15.4 0.0 0.018 59.084 709.008
Beta Carotene (mcg) 1.467 0.367 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.11 1.1 0.0 0.053 6.096 73.152
Vitamin E (mg) 0.14 0.04 0.0 0.0 0.0 n/a 0.01 0.0 0.17 0.05 0.11 0.0 0.0 0.51 6.12
Vitamin D (IU) 5.133 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a 10.267 123.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.547 12.137 0.0 0.0 0.0 n/a 0.329 0.0 0.394 0.0 36.41 0.0 0.193 98.009 1176.108
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.0 12.0
Thiamin (mg) 0.01 0.003 0.0 0.0 0.0 0.005 0.007 0.0 0.014 0.001 0.008 0.0 0.001 0.048 0.576
Riboflavin (mg) 0.07 0.018 0.002 0.0 0.0 0.003 0.037 0.0 0.013 0.006 0.053 0.002 0.0 0.205 2.46
Niacin (mg) 0.01 0.003 0.0 0.0 0.002 0.02 0.039 0.0 0.179 0.008 0.008 0.0 0.002 0.27 3.24
Pantothenic acid (mg) 0.211 0.053 0.0 0.0 0.0 0.024 0.058 0.0 n/a n/a 0.158 0.0 0.003 0.508 6.096
Vitamin B-6 (mg) 0.021 0.005 0.0 0.0 0.0 0.005 0.007 0.0 0.003 0.001 0.015 0.0 0.001 0.06 0.72
Folate (mcg) 6.893 1.723 0.0 0.0 0.0 0.591 0.394 0.0 3.105 0.207 5.17 0.0 0.193 18.278 219.336
Vitamin B-12 (mcg) 0.19 0.05 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.01 0.14 0.0 0.0 0.42 5.04
Choline (mg) 36.8 9.2 0.0 0.0 n/a n/a 2.2 0.0 0.8 0.8 27.6 0.0 0.1 77.5 930.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.169 0.0 0.0 0.0 0.0 2.169 26.028
Tryptophan (g) 0.025 0.006 n/a 0.0 n/a 0.004 n/a n/a n/a n/a 0.019 n/a n/a 0.054 0.648
Threonine (g) 0.082 0.021 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.062 n/a n/a 0.173 2.076
Isoleucine (g) 0.098 0.025 n/a 0.0 n/a 0.012 n/a n/a n/a n/a 0.074 n/a n/a 0.209 2.508
Leucine (g) 0.16 0.04 n/a 0.0 n/a 0.022 n/a n/a n/a n/a 0.12 n/a n/a 0.341 4.092
Lysine (g) 0.133 0.033 n/a 0.0 n/a 0.013 n/a n/a n/a n/a 0.1 n/a n/a 0.28 3.36
Methionine (g) 0.056 0.014 n/a 0.0 n/a 0.005 n/a n/a n/a n/a 0.042 n/a n/a 0.117 1.404
Cystine (g) 0.04 0.01 n/a 0.0 n/a 0.005 n/a n/a n/a n/a 0.03 n/a n/a 0.084 1.008
Phenylalanine (g) 0.1 0.025 n/a 0.0 n/a 0.013 n/a n/a n/a n/a 0.075 n/a n/a 0.213 2.556
Tyrosine (g) 0.073 0.018 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.055 n/a n/a 0.156 1.872
Valine (g) 0.126 0.032 n/a 0.0 n/a 0.014 n/a n/a n/a n/a 0.095 n/a n/a 0.266 3.192
Arginine (g) 0.12 0.03 n/a 0.0 n/a 0.011 n/a n/a n/a n/a 0.09 n/a n/a 0.251 3.012
Histidine (g) 0.045 0.011 n/a 0.0 n/a 0.006 n/a n/a n/a n/a 0.034 n/a n/a 0.097 1.164
Alanine (g) 0.109 0.027 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.081 n/a n/a 0.226 2.712
Aspartic acid (g) 0.195 0.049 n/a 0.0 n/a 0.014 n/a n/a n/a n/a 0.146 n/a n/a 0.405 4.86
Glutamic acid (g) 0.246 0.062 n/a 0.0 n/a 0.085 n/a n/a n/a n/a 0.185 n/a n/a 0.578 6.936
Glycine (g) 0.063 0.016 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.047 n/a n/a 0.135 1.62
Proline (g) 0.075 0.019 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.056 n/a n/a 0.18 2.16
Serine (g) 0.142 0.036 n/a 0.0 n/a 0.015 n/a n/a n/a n/a 0.107 n/a n/a 0.3 3.6
Cholesterol (mg) 62.04 15.51 0.0 0.0 0.0 0.131 0.0 0.0 0.0 6.013 46.53 0.0 0.0 130.224 1562.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.455 0.114 0.0 0.0 0.0 0.114 0.156 0.0 0.352 1.001 0.341 0.0 0.001 2.534 30.408
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.559 0.14 0.0 0.0 0.0 0.319 0.087 0.0 0.795 0.462 0.419 0.0 0.0 2.782 33.384
Polyunsaturated (g) 0.199 0.05 0.0 0.0 0.0 0.288 0.007 0.0 0.199 0.069 0.15 0.0 0.002 0.964 11.568