Receta Lemon Meringue Pavlova Roll - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
egg whites
0.0g |
sugar
30.0g |
vinegar
1.5g |
vanilla
0.42g |
cornstarch
1.6g |
icing sugar
1.48g |
lemon juice
12.2g |
lemon peel
0.6g |
sugar
13.33g |
eggs
19.71g |
whipping cream
6.0g |
sugar
10.0g |
water
2.96g |
lemon juice
3.05g |
orange juice
8.27g |
sugar
20.0g |
water
4.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.01 | 0.0 | 2.48 | 0.12 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 2.85 | 28.5 |
Total Fat (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.96 | 2.22 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 4.25 | 42.5 |
Carbohydrates (g) | n/a | 29.99 | 0.01 | 0.05 | 1.46 | 1.24 | 1.05 | 0.1 | 13.33 | 0.15 | 0.17 | 10.0 | 0.0 | 0.26 | 0.86 | 20.0 | 0.0 | 78.68 | 786.8 |
Ash (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.17 | 0.03 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.3 | 3.0 |
Calories (kcal) | n/a | 116.1 | 0.315 | 1.21 | 6.096 | 5.946 | 3.05 | 0.282 | 51.599 | 28.188 | 20.7 | 38.7 | 0.0 | 0.763 | 3.72 | 77.4 | 0.0 | 354.068 | 3540.68 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | n/a | 0.01 | 1.41 | 0.22 | 0.13 | 0.04 | 11.07 | 0.49 | 0.0 | 14.95 | 3.46 | 0.0 | 2.96 | 2.77 | 7.3 | 0.01 | 4.44 | 49.26 | 492.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 29.97 | 0.01 | 0.05 | 0.0 | 0.38 | 0.29 | 0.03 | 13.32 | 0.15 | 0.01 | 9.99 | 0.0 | 0.07 | 0.69 | 19.98 | 0.0 | 74.95 | 749.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | n/a | 0.3 | 0.105 | 0.046 | 0.032 | 0.651 | 0.854 | 0.804 | 0.133 | 10.447 | 3.9 | 0.1 | 0.089 | 0.214 | 0.909 | 0.2 | 0.133 | 18.918 | 189.18 |
Iron (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.47 | 4.7 |
Magnesium (mg) | n/a | 0.0 | 0.075 | 0.05 | 0.048 | 0.458 | 0.732 | 0.09 | 0.0 | 2.365 | 0.42 | 0.0 | 0.03 | 0.183 | 0.909 | 0.0 | 0.044 | 5.406 | 54.06 |
Phosphorus (mg) | n/a | 0.0 | 0.12 | 0.025 | 0.208 | 1.523 | 0.732 | 0.072 | 0.0 | 37.65 | 3.72 | 0.0 | 0.0 | 0.183 | 1.405 | 0.0 | 0.0 | 45.639 | 456.39 |
Potassium (mg) | n/a | 0.6 | 1.095 | 0.622 | 0.048 | 2.145 | 15.128 | 0.96 | 0.267 | 26.414 | 4.5 | 0.2 | 0.0 | 3.782 | 16.534 | 0.4 | 0.0 | 72.694 | 726.94 |
Sodium (mg) | n/a | 0.0 | 0.075 | 0.038 | 0.144 | 4.733 | 0.122 | 0.036 | 0.0 | 27.597 | 2.28 | 0.0 | 0.118 | 0.031 | 0.083 | 0.0 | 0.178 | 35.434 | 354.34 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.6 |
Copper (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | 0.001 | 0.0 | 0.02 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.035 | 0.35 |
Manganese (mg) | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.011 | 0.001 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.23 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.9 | 69.0 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.44 | 0.3 | 0.0 | 95.997 | 88.2 | 0.0 | 0.0 | 0.61 | 16.534 | 0.0 | 0.0 | 204.081 | 2040.81 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.7 | 517.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.018 | 0.0 | 27.597 | 24.66 | 0.0 | 0.0 | 0.031 | 0.827 | 0.0 | 0.0 | 53.254 | 532.54 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.366 | 0.042 | 0.0 | 1.971 | 4.32 | 0.0 | 0.0 | 0.092 | 2.728 | 0.0 | 0.0 | 9.519 | 95.19 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.899 | 3.12 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 10.019 | 100.19 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 1.098 | 0.108 | 0.0 | 65.247 | 0.0 | 0.0 | 0.0 | 0.275 | 9.507 | 0.0 | 0.0 | 76.441 | 764.41 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.1 | 0.0 | 0.0 | 12.0 | 120.0 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.035 | 0.35 |
Riboflavin (mg) | n/a | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 0.095 | 0.007 | 0.002 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.127 | 1.27 |
Niacin (mg) | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.075 | 0.012 | 0.002 | 0.0 | 0.014 | 0.002 | 0.0 | 0.0 | 0.003 | 0.033 | 0.0 | 0.0 | 0.144 | 1.44 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.012 | 0.002 | 0.0 | 0.284 | 0.016 | 0.0 | 0.0 | 0.003 | 0.016 | 0.0 | 0.0 | 0.339 | 3.39 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.001 | 0.0 | 0.028 | 0.002 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.042 | 0.42 |
Folate (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.071 | 1.586 | 0.078 | 0.0 | 9.265 | 0.24 | 0.0 | 0.0 | 0.397 | 2.48 | 0.0 | 0.0 | 16.116 | 161.16 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 2.7 |
Choline (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 49.5 | 1.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 52.0 | 520.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.011 | 20.11 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.034 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.037 | 0.37 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.11 | 0.005 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.12 | 1.2 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.132 | 0.007 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.145 | 1.45 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.001 | 0.008 | n/a | n/a | n/a | 0.215 | 0.012 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.236 | 2.36 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.179 | 0.01 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.192 | 1.92 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.075 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.8 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.053 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.058 | 0.58 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.134 | 0.006 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.147 | 1.47 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.099 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.108 | 1.08 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.17 | 0.008 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.184 | 1.84 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.162 | 0.004 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.174 | 1.74 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.061 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.067 | 0.67 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.146 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.156 | 1.56 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.262 | 0.01 | n/a | n/a | n/a | 0.007 | n/a | n/a | 0.283 | 2.83 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.001 | 0.041 | n/a | n/a | n/a | 0.331 | 0.026 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.401 | 4.01 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.085 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.092 | 0.92 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.101 | 0.012 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.13 | 1.3 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.191 | 0.007 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.204 | 2.04 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | 8.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.602 | 916.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.611 | 1.382 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 2.003 | 20.03 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.1 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.751 | 0.641 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 1.418 | 14.18 |
Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.001 | 0.0 | 0.268 | 0.082 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.376 | 3.76 |