Receta Lemon Meringue Roulade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 x egg whites

150 gm caster sugar

1 tsp cornflour icing sugar

6 Tbsp. lemon curd

2 tsp lemon juice icing sugar and fruit to decorate

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg whites 0.0g	cream 50.72g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.37	1.37	8.22
Total Fat (g)	n/a	9.79	9.79	58.74
Carbohydrates (g)	n/a	1.86	1.86	11.16
Ash (g)	n/a	0.29	0.29	1.74
Calories (kcal)	n/a	98.907	98.907	593.442
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	37.41	37.41	224.46
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.07	0.07	0.42
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	48.693	48.693	292.158
Iron (mg)	n/a	0.02	0.02	0.12
Magnesium (mg)	n/a	4.565	4.565	27.39
Phosphorus (mg)	n/a	40.577	40.577	243.462
Potassium (mg)	n/a	61.88	61.88	371.28
Sodium (mg)	n/a	20.289	20.289	121.734
Zinc (mg)	n/a	0.14	0.14	0.84
Copper (mg)	n/a	0.005	0.005	0.03
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	n/a	0.3	0.3	1.8
Vitamin A, IU (IU)	n/a	332.734	332.734	1996.404
Retinol (mcg)	n/a	90.285	90.285	541.71
Vitamin A, RAE (mcg_RAE)	n/a	91.806	91.806	550.836
Beta Carotene (mcg)	n/a	18.767	18.767	112.602
Vitamin E (mg)	n/a	0.28	0.28	1.68
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.4	0.4	2.4
Thiamin (mg)	n/a	0.015	0.015	0.09
Riboflavin (mg)	n/a	0.076	0.076	0.456
Niacin (mg)	n/a	0.03	0.03	0.18
Pantothenic acid (mg)	n/a	0.142	0.142	0.852
Vitamin B-6 (mg)	n/a	0.015	0.015	0.09
Folate (mcg)	n/a	1.014	1.014	6.084
Vitamin B-12 (mcg)	n/a	0.11	0.11	0.66
Choline (mg)	n/a	8.5	8.5	51.0
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.02	0.02	0.12
Threonine (g)	n/a	0.061	0.061	0.366
Isoleucine (g)	n/a	0.081	0.081	0.486
Leucine (g)	n/a	0.132	0.132	0.792
Lysine (g)	n/a	0.107	0.107	0.642
Methionine (g)	n/a	0.036	0.036	0.216
Cystine (g)	n/a	0.015	0.015	0.09
Phenylalanine (g)	n/a	0.066	0.066	0.396
Tyrosine (g)	n/a	0.066	0.066	0.396
Valine (g)	n/a	0.091	0.091	0.546
Arginine (g)	n/a	0.051	0.051	0.306
Histidine (g)	n/a	0.036	0.036	0.216
Alanine (g)	n/a	0.046	0.046	0.276
Aspartic acid (g)	n/a	0.107	0.107	0.642
Glutamic acid (g)	n/a	0.289	0.289	1.734
Glycine (g)	n/a	0.03	0.03	0.18
Proline (g)	n/a	0.132	0.132	0.792
Serine (g)	n/a	0.076	0.076	0.456
Cholesterol (mg)	n/a	33.476	33.476	200.856
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	6.097	6.097	36.582
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.83	2.83	16.98
Polyunsaturated (g)	n/a	0.365	0.365	2.19