Receta Lemon Mousse Angel Cake Chantecleer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Juice of one lemon
1/2 tub Cold Whip Lite
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		angel food cake
41.1g 		total
6.0g 		lemon pudding
9.9g 		grand marnier
0.46g 		whip
0.0g 		butter
11.3g 		confectioner's sugar
6.0g 		grand marnier
1.39g 		almonds
1.84g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.39 4.54 45.4
Total Fat (g) 0.16 0.1 0.07 0.0 n/a 9.17 0.01 0.0 0.91 10.41 104.1
Carbohydrates (g) 34.98 4.63 9.44 0.0 n/a 0.01 5.98 0.0 0.4 55.43 554.3
Ash (g) 1.15 n/a 0.32 n/a n/a 0.24 0.0 n/a 0.06 1.76 17.6
Calories (kcal) 153.303 19.98 37.422 1.07 n/a 81.021 23.34 3.211 10.58 329.926 3299.26
Starch (g) n/a n/a n/a n/a n/a n/a 0.1 n/a 0.01 0.12 1.2
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.7
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.5 0.0 0.6 6.0
Water (g) 1.15 0.16 0.07 0.31 n/a 1.79 0.02 0.93 0.09 4.51 45.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.17 1.0 n/a 0.0 n/a 0.01 5.87 0.0 0.07 25.12 251.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.9 9.0
Calcium (mg) 49.731 199.98 0.198 0.0 n/a 2.712 0.06 0.0 4.858 257.539 2575.39
Iron (mg) 0.13 3.6 0.01 0.0 n/a 0.0 0.0 0.0 0.07 3.81 38.1
Magnesium (mg) 4.521 4.8 0.0 0.0 n/a 0.226 0.0 0.0 4.931 14.478 144.78
Phosphorus (mg) 138.507 16.02 74.448 0.019 n/a 2.712 0.0 0.056 8.906 240.667 2406.67
Potassium (mg) 80.967 18.0 0.792 0.009 n/a 2.712 0.12 0.028 12.972 115.6 1156.0
Sodium (mg) 302.907 37.98 131.868 0.005 n/a 65.088 0.06 0.014 0.018 537.94 5379.4
Zinc (mg) 0.07 3.0 0.0 0.0 n/a 0.01 0.0 0.0 0.06 3.14 31.4
Copper (mg) 0.037 0.016 0.002 0.0 n/a 0.0 0.0 0.0 0.018 0.074 0.74
Manganese (mg) 0.058 n/a 0.001 n/a n/a 0.0 0.0 n/a 0.042 0.101 1.01
Selenium (mcg) 5.2 0.2 0.1 0.0 n/a 0.1 0.0 0.0 0.0 5.7 57.0
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a n/a 282.387 0.0 n/a 0.018 282.405 2824.05
Retinol (mcg) 0.0 29.88 0.0 0.0 n/a 75.823 0.0 0.0 0.0 105.703 1057.03
Vitamin A, RAE (mcg_RAE) 0.0 30.06 0.0 0.0 n/a 77.292 0.0 0.0 0.0 107.352 1073.52
Beta Carotene (mcg) 0.0 0.24 n/a 0.0 n/a 17.854 0.0 0.0 0.018 18.112 181.12
Vitamin E (mg) 0.0 2.7 n/a 0.0 n/a 0.26 0.0 0.0 0.48 3.45 34.5
Vitamin D (IU) n/a n/a n/a n/a n/a 6.328 0.0 n/a n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.411 10.32 n/a 0.0 n/a 0.0 0.0 0.0 0.018 10.749 107.49
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 12.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.0 120.0
Thiamin (mg) 0.07 0.3 0.0 0.0 n/a 0.001 0.0 0.0 0.004 0.375 3.75
Riboflavin (mg) 0.136 0.34 0.0 0.0 n/a 0.003 0.001 0.0 0.019 0.499 4.99
Niacin (mg) 0.115 4.0 0.0 0.0 n/a 0.005 0.0 0.0 0.062 4.182 41.82
Pantothenic acid (mg) 0.107 n/a 0.001 n/a n/a 0.012 0.0 n/a 0.009 0.129 1.29
Vitamin B-6 (mg) 0.004 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.407 4.07
Folate (mcg) 37.812 79.98 0.0 0.0 n/a 0.339 0.0 0.0 0.92 119.051 1190.51
Vitamin B-12 (mcg) 0.02 1.2 0.0 0.0 n/a 0.02 0.0 0.0 0.0 1.24 12.4
Choline (mg) 0.8 1.1 n/a 0.0 n/a 2.1 0.0 0.0 1.0 5.0 50.0
Folic acid (mcg) 33.291 78.84 0.0 0.0 n/a 0.0 0.0 0.0 0.0 112.131 1121.31
Tryptophan (g) 0.045 n/a 0.0 n/a n/a 0.001 n/a n/a 0.004 0.05 0.5
Threonine (g) 0.156 n/a 0.0 n/a n/a 0.005 n/a n/a 0.011 0.172 1.72
Isoleucine (g) 0.193 n/a 0.0 n/a n/a 0.006 n/a n/a 0.013 0.212 2.12
Leucine (g) 0.296 n/a 0.0 n/a n/a 0.009 n/a n/a 0.027 0.332 3.32
Lysine (g) 0.226 n/a 0.0 n/a n/a 0.008 n/a n/a 0.011 0.245 2.45
Methionine (g) 0.115 n/a 0.0 n/a n/a 0.002 n/a n/a 0.003 0.12 1.2
Cystine (g) 0.09 n/a 0.0 n/a n/a 0.001 n/a n/a 0.003 0.095 0.95
Phenylalanine (g) 0.206 n/a 0.0 n/a n/a 0.005 n/a n/a 0.021 0.231 2.31
Tyrosine (g) 0.136 n/a 0.0 n/a n/a 0.005 n/a n/a 0.008 0.148 1.48
Valine (g) 0.218 n/a 0.0 n/a n/a 0.007 n/a n/a 0.015 0.24 2.4
Arginine (g) 0.189 n/a 0.0 n/a n/a 0.003 n/a n/a 0.045 0.238 2.38
Histidine (g) 0.078 n/a 0.0 n/a n/a 0.002 n/a n/a 0.01 0.091 0.91
Alanine (g) 0.193 n/a 0.0 n/a n/a 0.003 n/a n/a 0.019 0.216 2.16
Aspartic acid (g) 0.333 n/a 0.0 n/a n/a 0.007 n/a n/a 0.054 0.393 3.93
Glutamic acid (g) 0.592 n/a 0.0 n/a n/a 0.02 n/a n/a 0.125 0.737 7.37
Glycine (g) 0.127 n/a 0.0 n/a n/a 0.002 n/a n/a 0.027 0.157 1.57
Proline (g) 0.181 n/a 0.0 n/a n/a 0.009 n/a n/a 0.019 0.209 2.09
Serine (g) 0.238 n/a 0.0 n/a n/a 0.006 n/a n/a 0.017 0.262 2.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 24.295 0.0 0.0 0.0 24.295 242.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.025 0.01 0.0 n/a 5.805 0.001 0.0 0.069 5.934 59.34
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.019 0.028 0.0 n/a 2.375 0.002 0.0 0.568 3.009 30.09
Polyunsaturated (g) 0.074 0.042 0.025 0.0 n/a 0.344 0.003 0.0 0.222 0.709 7.09