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Receta Lemon Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
8.33g 		baking powder
1.15g 		lemon zest
0.5g 		salt
0.25g 		milk
15.25g 		oil
6.06g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.01 0.0 0.49 0.0 0.46 3.11 37.32
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.5 6.06 0.36 7.12 85.44
Carbohydrates (g) 15.9 8.33 0.0 0.08 0.0 0.69 0.0 0.03 25.03 300.36
Ash (g) 0.1 0.0 0.42 0.0 0.25 0.11 0.0 0.03 0.91 10.92
Calories (kcal) 75.833 32.25 0.0 0.235 0.0 9.15 53.534 5.243 176.245 2114.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.8 n/a 0.0 0.81 9.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.41 0.0 13.47 0.0 2.78 19.15 229.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 8.33 0.0 0.02 0.0 0.8 0.0 0.03 9.23 110.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.083 0.0 0.67 0.06 17.233 0.0 1.943 23.114 277.368
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.07 1.05 12.6
Magnesium (mg) 4.583 0.0 0.0 0.075 0.003 1.525 0.0 0.44 6.626 79.512
Phosphorus (mg) 22.5 0.0 0.0 0.06 0.0 13.878 0.0 7.003 43.441 521.292
Potassium (mg) 22.292 0.167 0.0 0.8 0.02 21.808 0.0 4.913 49.999 599.988
Sodium (mg) 0.417 0.0 314.64 0.03 96.895 6.1 0.0 5.133 423.215 5078.58
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.06 0.0 0.04 0.25 3.0
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.002 0.0 0.004 0.035 0.42
Manganese (mg) 0.142 0.0 0.0 n/a 0.0 0.0 n/a 0.001 0.143 1.716
Selenium (mcg) 7.1 0.1 0.0 0.0 0.0 0.6 0.0 1.2 8.8 105.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.25 0.0 15.555 0.0 17.857 33.662 403.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.27 0.0 5.097 9.367 112.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.0 4.27 0.0 5.133 9.418 113.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.035 0.0 0.763 0.0 0.367 1.164 13.968
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.56 0.04 0.62 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a 6.1 n/a 1.283 7.383 88.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.09 0.0 0.0 0.0 12.137 15.977 191.724
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 n/a 0.02 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.006 0.0 0.003 0.174 2.088
Riboflavin (mg) 0.102 0.002 0.0 0.0 0.0 0.027 0.0 0.018 0.149 1.788
Niacin (mg) 1.229 0.0 0.0 0.002 0.0 0.017 0.0 0.003 1.251 15.012
Pantothenic acid (mg) 0.092 0.0 0.0 0.002 0.0 0.055 0.0 0.053 0.201 2.412
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.0 0.006 0.0 0.005 0.02 0.24
Folate (mcg) 38.125 0.0 0.0 0.065 0.0 0.763 0.0 1.723 40.676 488.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.05 0.11 1.32
Choline (mg) 2.2 0.0 0.0 0.0 0.0 2.2 n/a 9.2 13.6 163.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a n/a 0.0 0.012 0.0 0.006 0.046 0.552
Threonine (g) 0.058 n/a n/a n/a 0.0 0.021 0.0 0.021 0.1 1.2
Isoleucine (g) 0.075 n/a n/a n/a 0.0 0.026 0.0 0.025 0.125 1.5
Leucine (g) 0.148 n/a n/a n/a 0.0 0.041 0.0 0.04 0.229 2.748
Lysine (g) 0.048 n/a n/a n/a 0.0 0.021 0.0 0.033 0.103 1.236
Methionine (g) 0.038 n/a n/a n/a 0.0 0.012 0.0 0.014 0.064 0.768
Cystine (g) 0.046 n/a n/a n/a 0.0 0.003 0.0 0.01 0.059 0.708
Phenylalanine (g) 0.108 n/a n/a n/a 0.0 0.023 0.0 0.025 0.156 1.872
Tyrosine (g) 0.065 n/a n/a n/a 0.0 0.023 0.0 0.018 0.106 1.272
Valine (g) 0.088 n/a n/a n/a 0.0 0.029 0.0 0.032 0.148 1.776
Arginine (g) 0.088 n/a n/a n/a 0.0 0.012 0.0 0.03 0.13 1.56
Histidine (g) 0.048 n/a n/a n/a 0.0 0.012 0.0 0.011 0.071 0.852
Alanine (g) 0.069 n/a n/a n/a 0.0 0.015 0.0 0.027 0.111 1.332
Aspartic acid (g) 0.092 n/a n/a n/a 0.0 0.037 0.0 0.049 0.177 2.124
Glutamic acid (g) 0.725 n/a n/a n/a 0.0 0.099 0.0 0.062 0.886 10.632
Glycine (g) 0.077 n/a n/a n/a 0.0 0.012 0.0 0.016 0.105 1.26
Proline (g) 0.25 n/a n/a n/a 0.0 0.052 0.0 0.019 0.321 3.852
Serine (g) 0.108 n/a n/a n/a 0.0 0.017 0.0 0.036 0.161 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 0.0 15.51 17.035 204.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.156 n/a 0.156 1.872
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.285 0.45 0.114 0.882 10.584
Phytosterols (mg) n/a n/a n/a 0.175 0.0 n/a 15.14 n/a 15.315 183.78
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.124 1.376 0.14 1.659 19.908
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.031 3.945 0.05 4.111 49.332