Receta Lemon Muffins, Big Batch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. egg replacer
1/2 c. white grape juice concentrate (frzn, thawed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		cream of tartar
0.38g 		baking powder
1.15g 		sea salt
0.13g 		nutmeg
0.05g 		flour
15.0g 		germ
4.79g 		tofu
24.81g 		lemon juice
5.08g 		water
9.88g 		applesauce
10.17g 		sugar
18.33g 		corn syrup
14.21g 		vanilla extract
0.35g 		lemon peel
0.17g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 2.06 1.11 1.19 0.02 0.0 0.02 0.02 0.0 0.0 0.0 0.0 6.04 72.48
Total Fat (g) 0.15 0.0 0.0 0.0 0.02 0.28 0.47 0.67 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.0 1.63 19.56
Carbohydrates (g) 11.92 0.23 0.0 0.0 0.02 10.89 2.48 0.72 0.44 0.0 1.15 17.98 10.91 0.04 0.03 0.09 56.9 682.8
Ash (g) 0.07 0.14 0.42 0.12 0.0 0.24 0.2 0.15 0.01 0.01 0.02 0.08 0.03 0.0 0.0 0.0 1.52 18.24
Calories (kcal) 56.875 0.968 0.0 0.0 0.241 50.85 17.25 13.644 1.271 0.0 4.27 69.667 40.21 1.008 0.078 0.268 256.598 3079.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 17.34 0.0 n/a n/a 0.0 17.45 209.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.25 n/a n/a n/a 0.0 0.48 5.76
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.2 n/a n/a n/a 0.0 0.8 9.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 1.86 0.01 0.0 0.0 0.0 1.54 0.53 22.08 4.61 9.87 8.97 0.25 3.24 0.18 0.14 0.01 53.29 639.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.01 0.06 n/a 0.32 0.12 0.0 0.95 17.79 3.8 0.04 0.01 0.0 23.16 277.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.8 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 3.1 37.2
Calcium (mg) 2.344 0.03 0.0 0.03 0.084 5.1 1.869 7.69 0.356 0.296 0.407 15.217 1.847 0.039 0.223 1.086 36.617 439.404
Iron (mg) 0.73 0.01 0.0 0.0 0.0 0.58 0.3 0.2 0.0 0.0 0.02 0.13 0.0 0.0 0.0 0.01 1.99 23.88
Magnesium (mg) 3.438 0.008 0.0 0.001 0.084 20.7 11.452 7.194 0.305 0.099 0.305 1.65 0.142 0.042 0.025 0.065 45.509 546.108
Phosphorus (mg) 16.875 0.019 0.0 0.0 0.098 51.9 40.346 15.38 0.305 0.0 0.508 0.733 0.0 0.021 0.02 0.069 126.274 1515.288
Potassium (mg) 16.719 61.875 0.0 0.01 0.16 60.75 42.742 44.652 6.303 0.0 7.523 24.383 0.142 0.518 0.267 0.467 266.512 3198.144
Sodium (mg) 0.313 0.195 314.64 48.448 0.007 0.75 0.575 1.24 0.051 0.395 0.203 5.133 8.809 0.032 0.01 0.011 380.812 4569.744
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.44 0.59 0.13 0.0 0.0 0.0 0.01 0.06 0.0 0.0 0.0 1.35 16.2
Copper (mg) 0.022 0.001 0.0 0.0 0.0 0.057 0.038 0.052 0.002 0.001 0.003 0.009 0.0 0.0 0.0 0.0 0.186 2.232
Manganese (mg) 0.106 0.001 0.0 0.0 0.001 0.57 0.637 n/a 0.001 0.0 0.003 0.011 0.0 0.001 n/a 0.019 1.35 16.2
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 10.6 3.8 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 20.1 241.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.047 1.35 0.0 0.0 1.017 0.0 2.948 0.0 0.0 0.0 0.083 0.32 5.765 69.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.051 0.0 0.102 0.0 0.0 0.0 0.005 0.016 0.176 2.112
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.007 0.75 n/a n/a 0.153 0.0 1.322 0.0 0.0 0.0 0.012 0.121 2.365 28.38
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.12 n/a n/a 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 33.0 n/a n/a 0.458 0.0 1.83 0.0 0.0 0.0 0.03 0.241 38.371 460.452
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.1 0.0 0.0 0.0 0.2 0.0 2.7 32.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.068 0.09 0.025 0.002 0.0 0.003 0.0 0.009 0.0 0.0 0.0 0.319 3.828
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.033 0.024 0.01 0.001 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.148 1.776
Niacin (mg) 0.922 0.0 0.0 0.0 0.001 0.956 0.326 0.074 0.005 0.0 0.008 0.02 0.0 0.002 0.001 0.001 2.316 27.792
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 n/a 0.152 0.108 n/a 0.005 0.0 0.004 0.024 0.0 0.0 0.001 0.0 0.363 4.356
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.051 0.062 0.002 0.003 0.0 0.003 0.007 0.0 0.0 0.0 0.0 0.136 1.632
Folate (mcg) 28.594 0.0 0.0 0.0 0.035 6.6 13.465 n/a 0.661 0.0 0.305 0.183 0.0 0.0 0.022 0.007 49.87 598.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 0.0 0.0 4.7 n/a n/a 0.3 0.0 0.2 0.4 0.0 n/a 0.0 0.0 7.2 86.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a 0.0 n/a 0.032 0.015 0.017 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.085 1.02
Threonine (g) 0.044 n/a n/a 0.0 n/a 0.06 0.046 0.055 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.206 2.472
Isoleucine (g) 0.056 n/a n/a 0.0 n/a 0.077 0.041 0.057 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.232 2.784
Leucine (g) 0.111 n/a n/a 0.0 n/a 0.14 0.075 0.069 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.396 4.752
Lysine (g) 0.036 n/a n/a 0.0 n/a 0.057 0.07 0.084 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.249 2.988
Methionine (g) 0.028 n/a n/a 0.0 n/a 0.032 0.022 0.017 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.099 1.188
Cystine (g) 0.034 n/a n/a 0.0 n/a 0.048 0.022 0.017 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.122 1.464
Phenylalanine (g) 0.081 n/a n/a 0.0 n/a 0.098 0.045 0.074 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.299 3.588
Tyrosine (g) 0.048 n/a n/a 0.0 n/a 0.06 0.034 0.047 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.189 2.268
Valine (g) 0.066 n/a n/a 0.0 n/a 0.093 0.058 0.074 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.292 3.504
Arginine (g) 0.066 n/a n/a 0.0 n/a 0.096 0.09 0.094 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.347 4.164
Histidine (g) 0.036 n/a n/a 0.0 n/a 0.048 0.031 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.145 1.74
Alanine (g) 0.052 n/a n/a 0.0 n/a 0.074 0.071 0.047 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.244 2.928
Aspartic acid (g) 0.069 n/a n/a 0.0 n/a 0.105 0.099 0.136 n/a n/a 0.003 n/a n/a n/a n/a 0.0 0.413 4.956
Glutamic acid (g) 0.544 n/a n/a 0.0 n/a 0.65 0.192 0.198 n/a n/a 0.002 n/a n/a n/a n/a 0.0 1.586 19.032
Glycine (g) 0.058 n/a n/a 0.0 n/a 0.083 0.068 0.047 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.257 3.084
Proline (g) 0.188 n/a n/a 0.0 n/a 0.213 0.059 0.062 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.523 6.276
Serine (g) 0.081 n/a n/a 0.0 n/a 0.098 0.053 0.06 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.292 3.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.012 0.048 0.08 0.089 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.256 3.072
Phytosterols (mg) n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.028 0.115 1.38
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.001 0.035 0.066 0.129 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.245 2.94
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.117 0.288 0.385 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.855 10.26