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Receta Lemon-Orange Granitas (flavored Ice) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Pure Florida Orange juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemons
15.37g 		ice
177.75g 		kiwi fruit
17.25g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.2 0.37 1.48
Total Fat (g) 0.05 0.0 0.09 0.14 0.56
Carbohydrates (g) 1.43 0.0 2.53 3.96 15.84
Ash (g) 0.05 0.18 n/a 0.22 0.88
Calories (kcal) 4.457 0.0 10.523 14.98 59.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 13.68 177.57 14.33 205.58 822.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 1.55 1.94 7.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.5 0.9 3.6
Calcium (mg) 3.996 5.333 5.865 15.194 60.776
Iron (mg) 0.09 0.0 0.05 0.15 0.6
Magnesium (mg) 1.23 1.778 2.933 5.94 23.76
Phosphorus (mg) 2.459 0.0 5.865 8.324 33.296
Potassium (mg) 21.211 0.0 53.82 75.031 300.124
Sodium (mg) 0.307 7.11 0.518 7.935 31.74
Zinc (mg) 0.01 0.02 0.02 0.05 0.2
Copper (mg) 0.006 0.018 0.022 0.046 0.184
Manganese (mg) 0.005 0.0 n/a 0.005 0.02
Selenium (mcg) 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 3.381 0.0 n/a 3.381 13.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.154 0.0 0.69 0.844 3.376
Beta Carotene (mcg) 0.461 0.0 8.97 9.431 37.724
Vitamin E (mg) 0.02 0.0 0.25 0.27 1.08
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.691 0.0 21.045 22.736 90.944
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.1 0.0 16.0 24.1 96.4
Thiamin (mg) 0.006 0.0 0.005 0.011 0.044
Riboflavin (mg) 0.003 0.0 0.005 0.008 0.032
Niacin (mg) 0.015 0.0 0.059 0.074 0.296
Pantothenic acid (mg) 0.029 0.0 n/a 0.029 0.116
Vitamin B-6 (mg) 0.012 0.0 0.01 0.023 0.092
Folate (mcg) 1.691 0.0 4.313 6.003 24.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 1.3 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.005 0.011 0.044
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.009 0.01 0.04
Polyunsaturated (g) 0.014 0.0 0.05 0.064 0.256