Receta Lemon Parsley Chicken (Dairy-Free) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 whole (approx. 3 pounds = 1.4 kg) grass-fed/organic chicken (ready to bake)

small bunch (= 0.7 oz = 20 g) fresh organic parsley

2 teaspoons unrefined sea salt (or to taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.0g	squeezed 60.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.25	0.25	0.25
Total Fat (g)	54.0	0.04	54.04	54.04
Carbohydrates (g)	0.0	5.09	5.09	5.09
Ash (g)	0.0	n/a	0.0	0.0
Calories (kcal)	477.36	15.125	492.485	492.485
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	54.93	54.93	54.93
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	1.02	1.02
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.2
Calcium (mg)	0.54	8.47	9.01	9.01
Iron (mg)	0.3	0.05	0.36	0.36
Magnesium (mg)	0.0	4.84	4.84	4.84
Phosphorus (mg)	0.0	8.47	8.47	8.47
Potassium (mg)	0.54	70.785	71.325	71.325
Sodium (mg)	1.08	1.21	2.29	2.29
Zinc (mg)	0.0	0.05	0.05	0.05
Copper (mg)	0.0	0.018	0.018	0.018
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.21	1.21	1.21
Beta Carotene (mcg)	0.0	18.15	18.15	18.15
Vitamin E (mg)	7.75	0.13	7.88	7.88
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.06	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.45	n/a	0.45	0.45
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	18.2	18.2	18.2
Thiamin (mg)	0.0	0.018	0.018	0.018
Riboflavin (mg)	0.0	0.012	0.012	0.012
Niacin (mg)	0.0	0.085	0.085	0.085
Pantothenic acid (mg)	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.024	0.024	0.024
Folate (mcg)	0.0	6.05	6.05	6.05
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	3.1	3.2	3.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.0	n/a	0.0	0.0
Isoleucine (g)	0.0	n/a	0.0	0.0
Leucine (g)	0.0	n/a	0.0	0.0
Lysine (g)	0.0	n/a	0.0	0.0
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	n/a	0.0	0.0
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.0	n/a	0.0	0.0
Arginine (g)	0.0	n/a	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.0	n/a	0.0	0.0
Aspartic acid (g)	0.0	n/a	0.0	0.0
Glutamic acid (g)	0.0	n/a	0.0	0.0
Glycine (g)	0.0	n/a	0.0	0.0
Proline (g)	0.0	n/a	0.0	0.0
Serine (g)	0.0	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.457	0.006	7.463	7.463
Phytosterols (mg)	119.34	n/a	119.34	119.34
Monounsaturated Fat (g)	39.398	0.006	39.404	39.404
Polyunsaturated (g)	5.681	0.012	5.693	5.693