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Receta Lemon Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whole grain pasta, Spaghetti or Linguini (Just grab a handful of pasta--about enough for 4 people as a side dish)
~ 1 c. of shredded Italian cheese (experiment with it, I used a blend of 5 Italian cheeses and really liked it)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
0.0g 		pasta
0.0g 		lemon
30.74g 		olive oil
4.5g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.34 0.0 0.01 0.35 0.35
Total Fat (g) n/a n/a 0.09 4.5 0.0 4.59 4.59
Carbohydrates (g) n/a n/a 2.86 0.0 0.01 2.87 2.87
Ash (g) n/a n/a 0.09 0.0 0.0 0.1 0.1
Calories (kcal) n/a n/a 8.915 39.78 0.074 48.768 48.768
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 27.35 0.0 0.29 27.65 27.65
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.77 0.0 0.0 0.77 0.77
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.9 0.0 0.0 0.9 0.9
Calcium (mg) n/a n/a 7.992 0.045 0.566 8.604 8.604
Iron (mg) n/a n/a 0.18 0.03 0.01 0.22 0.22
Magnesium (mg) n/a n/a 2.459 0.0 0.205 2.664 2.664
Phosphorus (mg) n/a n/a 4.918 0.0 0.179 5.098 5.098
Potassium (mg) n/a n/a 42.421 0.045 0.944 43.41 43.41
Sodium (mg) n/a n/a 0.615 0.09 0.013 0.718 0.718
Zinc (mg) n/a n/a 0.02 0.0 0.0 0.02 0.02
Copper (mg) n/a n/a 0.012 0.0 0.001 0.014 0.014
Manganese (mg) n/a n/a 0.009 0.0 0.004 0.013 0.013
Selenium (mcg) n/a n/a 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) n/a n/a 6.763 0.0 16.88 23.643 23.643
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.307 0.0 0.845 1.152 1.152
Beta Carotene (mcg) n/a n/a 0.922 0.0 10.054 10.977 10.977
Vitamin E (mg) n/a n/a 0.05 0.65 0.0 0.69 0.69
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 3.381 0.0 18.08 21.461 21.461
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.0 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 16.3 0.0 0.1 16.3 16.3
Thiamin (mg) n/a n/a 0.012 0.0 0.0 0.012 0.012
Riboflavin (mg) n/a n/a 0.006 0.0 0.0 0.006 0.006
Niacin (mg) n/a n/a 0.031 0.0 0.003 0.034 0.034
Pantothenic acid (mg) n/a n/a 0.058 0.0 0.001 0.059 0.059
Vitamin B-6 (mg) n/a n/a 0.025 0.0 0.001 0.025 0.025
Folate (mcg) n/a n/a 3.381 0.0 0.218 3.599 3.599
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 1.6 0.0 0.0 1.6 1.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.001 0.001 0.001
Lysine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.001 0.001 0.001
Glutamic acid (g) n/a n/a n/a 0.0 0.001 0.001 0.001
Glycine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.012 0.621 0.0 0.634 0.634
Phytosterols (mg) n/a n/a n/a 9.945 n/a 9.945 9.945
Monounsaturated Fat (g) n/a n/a 0.003 3.283 0.0 3.287 3.287
Polyunsaturated (g) n/a n/a 0.028 0.473 0.001 0.502 0.502