Receta Lemon Pasta With Capers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
spaghetti
28.35g |
garlic
0.87g |
margarine
18.92g |
wine
19.67g |
capers
2.87g |
lemon juice
2.54g |
basil
0.09g |
salt
0.5g |
pepper
0.18g |
parsley
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | 0.06 | 0.03 | 0.01 | 0.07 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 3.93 | 23.58 |
Total Fat (g) | 0.43 | 0.0 | 15.27 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 15.74 | 94.44 |
Carbohydrates (g) | 21.17 | 0.29 | 0.13 | 0.53 | 0.14 | 0.22 | 0.0 | 0.0 | 0.11 | 0.08 | 22.68 | 136.08 |
Ash (g) | 0.25 | 0.01 | 0.36 | 0.05 | 0.23 | 0.01 | 0.0 | 0.5 | 0.01 | 0.03 | 1.44 | 8.64 |
Calories (kcal) | 105.179 | 1.296 | 135.633 | 16.323 | 0.659 | 0.635 | 0.022 | 0.0 | 0.446 | 0.433 | 260.626 | 1563.756 |
Starch (g) | 17.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.7 | 106.2 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 0.84 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.56 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.56 | 3.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 2.81 | 0.51 | 3.13 | 17.03 | 2.4 | 2.31 | 0.09 | 0.0 | 0.02 | 1.06 | 29.34 | 176.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.0 | 0.16 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 1.01 | 6.06 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 5.954 | 1.575 | 0.568 | 1.573 | 1.147 | 0.178 | 0.166 | 0.12 | 0.765 | 1.661 | 13.705 | 82.23 |
Iron (mg) | 0.94 | 0.01 | 0.01 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 1.21 | 7.26 |
Magnesium (mg) | 15.026 | 0.218 | 0.568 | 2.163 | 0.946 | 0.153 | 0.06 | 0.005 | 0.34 | 0.602 | 20.079 | 120.474 |
Phosphorus (mg) | 53.582 | 1.331 | 0.946 | 3.933 | 0.287 | 0.153 | 0.053 | 0.0 | 0.303 | 0.698 | 61.284 | 367.704 |
Potassium (mg) | 63.221 | 3.489 | 3.405 | 19.47 | 1.147 | 3.152 | 0.277 | 0.04 | 2.203 | 6.666 | 103.069 | 618.414 |
Sodium (mg) | 1.701 | 0.148 | 178.384 | 0.983 | 84.968 | 0.025 | 0.004 | 193.79 | 0.077 | 0.674 | 460.754 | 2764.524 |
Zinc (mg) | 0.4 | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.46 | 2.76 |
Copper (mg) | 0.082 | 0.003 | 0.0 | 0.002 | 0.011 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.102 | 0.612 |
Manganese (mg) | 0.261 | 0.015 | n/a | 0.024 | 0.002 | 0.0 | 0.001 | 0.001 | 0.01 | 0.002 | 0.315 | 1.89 |
Selenium (mcg) | 17.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 108.6 |
Vitamin A, IU (IU) | 0.0 | 0.078 | 675.514 | 0.0 | 3.956 | 0.508 | 4.951 | 0.0 | 0.523 | 101.369 | 786.9 | 4721.4 |
Retinol (mcg) | 0.0 | 0.0 | 145.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.28 | 871.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 154.928 | 0.0 | 0.201 | 0.025 | 0.248 | 0.0 | 0.026 | 5.066 | 160.494 | 962.964 |
Beta Carotene (mcg) | 0.0 | 0.044 | 115.392 | 0.0 | 2.379 | 0.076 | 2.949 | 0.0 | 0.273 | 60.816 | 181.93 | 1091.58 |
Vitamin E (mg) | 0.03 | 0.0 | 1.7 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.77 | 10.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 5.103 | 0.139 | 0.0 | 0.0 | 0.0 | 0.229 | 5.303 | 0.0 | 0.359 | 66.917 | 78.051 | 468.306 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 1.6 | 3.3 | 19.8 |
Thiamin (mg) | 0.252 | 0.002 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.261 | 1.566 |
Riboflavin (mg) | 0.113 | 0.001 | 0.008 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.132 | 0.792 |
Niacin (mg) | 2.036 | 0.006 | 0.004 | 0.033 | 0.019 | 0.003 | 0.001 | 0.0 | 0.002 | 0.016 | 2.119 | 12.714 |
Pantothenic acid (mg) | 0.122 | 0.005 | 0.0 | 0.008 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.005 | 0.143 | 0.858 |
Vitamin B-6 (mg) | 0.04 | 0.011 | 0.002 | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.066 | 0.396 |
Folate (mcg) | 67.19 | 0.026 | 0.189 | 0.197 | 0.659 | 0.33 | 0.064 | 0.0 | 0.018 | 1.829 | 70.502 | 423.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 4.3 | 0.2 | 2.3 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 8.3 | 49.8 |
Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 372.522 |
Tryptophan (g) | 0.054 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.055 | 0.33 |
Threonine (g) | 0.13 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.133 | 0.798 |
Isoleucine (g) | 0.145 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.148 | 0.888 |
Leucine (g) | 0.281 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.286 | 1.716 |
Lysine (g) | 0.085 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.09 | 0.54 |
Methionine (g) | 0.043 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.044 | 0.264 |
Cystine (g) | 0.074 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.074 | 0.444 |
Phenylalanine (g) | 0.19 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.193 | 1.158 |
Tyrosine (g) | 0.068 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.07 | 0.42 |
Valine (g) | 0.167 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.172 | 1.032 |
Arginine (g) | 0.133 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.14 | 0.84 |
Histidine (g) | 0.085 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.087 | 0.522 |
Alanine (g) | 0.125 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.128 | 0.768 |
Aspartic acid (g) | 0.176 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.184 | 1.104 |
Glutamic acid (g) | 1.304 | 0.007 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 1.314 | 7.884 |
Glycine (g) | 0.125 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.128 | 0.768 |
Proline (g) | 0.445 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.449 | 2.694 |
Serine (g) | 0.176 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.179 | 1.074 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | 2.817 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.817 | 16.902 |
Saturated Fat (g) | 0.079 | 0.001 | 2.873 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 2.964 | 17.784 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.376 | n/a | n/a | 0.0 | 0.161 | 0.06 | 1.597 | 9.582 |
Monounsaturated Fat (g) | 0.048 | 0.0 | 7.355 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 7.41 | 44.46 |
Polyunsaturated (g) | 0.159 | 0.002 | 4.597 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 4.77 | 28.62 |