Receta Lemon Pepper Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	margarine 14.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.02	0.08
Total Fat (g)	11.3	11.3	45.2
Carbohydrates (g)	0.1	0.1	0.4
Ash (g)	0.27	0.27	1.08
Calories (kcal)	100.38	100.38	401.52
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	2.31	2.31	9.24
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.42	0.42	1.68
Iron (mg)	0.01	0.01	0.04
Magnesium (mg)	0.42	0.42	1.68
Phosphorus (mg)	0.7	0.7	2.8
Potassium (mg)	2.52	2.52	10.08
Sodium (mg)	132.02	132.02	528.08
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	499.94	499.94	1999.76
Retinol (mcg)	107.52	107.52	430.08
Vitamin A, RAE (mcg_RAE)	114.66	114.66	458.64
Beta Carotene (mcg)	85.4	85.4	341.6
Vitamin E (mg)	1.26	1.26	5.04
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.004
Riboflavin (mg)	0.006	0.006	0.024
Niacin (mg)	0.003	0.003	0.012
Pantothenic acid (mg)	0.0	0.0	0.0
Vitamin B-6 (mg)	0.001	0.001	0.004
Folate (mcg)	0.14	0.14	0.56
Vitamin B-12 (mcg)	0.01	0.01	0.04
Choline (mg)	1.7	1.7	6.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	2.085	2.085	8.34
Saturated Fat (g)	2.127	2.127	8.508
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	5.443	5.443	21.772
Polyunsaturated (g)	3.402	3.402	13.608