Receta Lemon Pepper Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and freshly grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	buttermilk 122.5g	mayonnaise 119.5g	lemon juice 30.5g	onions -- 43.2g	salt 0.0g	cabbage 9.2g	Total Per Serving	Total for Recipe
Protein (g)	4.05	0.0	0.12	0.79	n/a	0.12	5.08	5.08
Total Fat (g)	1.08	92.97	0.0	0.08	n/a	0.01	94.14	94.14
Carbohydrates (g)	5.87	0.36	2.63	3.17	n/a	0.53	12.56	12.56
Ash (g)	1.09	0.48	0.08	0.35	n/a	0.06	2.06	2.06
Calories (kcal)	49.0	822.16	7.625	13.824	n/a	2.3	894.909	894.909
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.15	0.15	0.15
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.13	0.13	0.13
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	110.41	25.93	27.67	38.81	n/a	8.48	211.3	211.3
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.87	0.36	0.73	1.01	n/a	0.29	8.26	8.26
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	1.1	n/a	0.2	1.5	1.5
Calcium (mg)	142.1	8.365	2.135	31.104	n/a	3.68	187.384	187.384
Iron (mg)	0.06	0.27	0.01	0.64	n/a	0.04	1.03	1.03
Magnesium (mg)	13.475	1.195	1.83	8.64	n/a	1.104	26.244	26.244
Phosphorus (mg)	109.025	29.875	1.83	15.984	n/a	2.392	159.106	159.106
Potassium (mg)	184.975	16.73	37.82	119.232	n/a	15.64	374.397	374.397
Sodium (mg)	128.625	580.77	0.305	6.912	n/a	1.656	718.268	718.268
Zinc (mg)	0.51	0.16	0.02	0.17	n/a	0.02	0.87	0.87
Copper (mg)	0.012	0.0	0.009	0.035	n/a	0.002	0.058	0.058
Manganese (mg)	0.0	n/a	0.003	0.069	n/a	0.015	0.087	0.087
Selenium (mcg)	2.5	1.9	0.0	0.3	n/a	0.0	4.7	4.7
Vitamin A, IU (IU)	31.85	0.0	6.1	430.704	n/a	9.016	477.67	477.67
Retinol (mcg)	8.575	0.0	0.0	0.0	n/a	0.0	8.575	8.575
Vitamin A, RAE (mcg_RAE)	8.575	0.0	0.305	21.6	n/a	0.46	30.94	30.94
Beta Carotene (mcg)	1.225	0.0	0.915	258.336	n/a	3.864	264.34	264.34
Vitamin E (mg)	0.06	14.09	0.05	0.24	n/a	0.01	14.45	14.45
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.745	491.184	n/a	2.76	496.689	496.689
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	0.0	0.04	0.04
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.02
Vitamin C (mg)	1.2	0.0	14.0	8.1	n/a	3.4	26.7	26.7
Thiamin (mg)	0.037	0.012	0.009	0.026	n/a	0.006	0.089	0.089
Riboflavin (mg)	0.184	0.072	0.003	0.035	n/a	0.004	0.297	0.297
Niacin (mg)	0.074	0.012	0.031	0.229	n/a	0.021	0.366	0.366
Pantothenic acid (mg)	0.343	n/a	0.031	0.035	n/a	0.019	0.427	0.427
Vitamin B-6 (mg)	0.037	0.012	0.015	0.026	n/a	0.011	0.101	0.101
Folate (mcg)	6.125	0.0	3.965	27.648	n/a	3.956	41.694	41.694
Vitamin B-12 (mcg)	0.27	0.0	0.0	0.0	n/a	0.0	0.27	0.27
Choline (mg)	19.6	0.8	1.6	2.5	n/a	1.0	25.4	25.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	n/a	0.009	n/a	0.001	0.059	0.059
Threonine (g)	0.196	n/a	n/a	0.03	n/a	0.004	0.23	0.23
Isoleucine (g)	0.245	n/a	n/a	0.035	n/a	0.003	0.282	0.282
Leucine (g)	0.404	n/a	n/a	0.048	n/a	0.004	0.455	0.455
Lysine (g)	0.343	n/a	n/a	0.039	n/a	0.004	0.386	0.386
Methionine (g)	0.098	n/a	n/a	0.009	n/a	0.001	0.108	0.108
Cystine (g)	0.037	n/a	n/a	n/a	n/a	0.001	0.038	0.038
Phenylalanine (g)	0.208	n/a	n/a	0.026	n/a	0.003	0.237	0.237
Tyrosine (g)	0.172	n/a	n/a	0.022	n/a	0.002	0.195	0.195
Valine (g)	0.294	n/a	n/a	0.035	n/a	0.004	0.332	0.332
Arginine (g)	0.159	n/a	n/a	0.056	n/a	0.007	0.223	0.223
Histidine (g)	0.123	n/a	n/a	0.013	n/a	0.002	0.137	0.137
Alanine (g)	0.147	n/a	n/a	0.035	n/a	0.004	0.185	0.185
Aspartic acid (g)	0.319	n/a	n/a	0.073	n/a	0.011	0.403	0.403
Glutamic acid (g)	0.784	n/a	n/a	0.164	n/a	0.027	0.975	0.975
Glycine (g)	0.086	n/a	n/a	0.039	n/a	0.003	0.127	0.127
Proline (g)	0.404	n/a	n/a	0.052	n/a	0.005	0.461	0.461
Serine (g)	0.208	n/a	n/a	0.035	n/a	0.005	0.247	0.247
Cholesterol (mg)	4.9	0.0	0.0	0.0	n/a	0.0	4.9	4.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.674	12.882	0.0	0.013	n/a	0.003	13.572	13.572
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.012	1.012	1.012
Monounsaturated Fat (g)	0.306	21.546	0.0	0.013	n/a	0.002	21.867	21.867
Polyunsaturated (g)	0.037	54.42	0.0	0.03	n/a	0.002	54.489	54.489