Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sodium-free salt substitute
4 Tbsp. Lemon-Pepper seasoning, (Tones brand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sugar
75.6g
paprika
6.9g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.02 1.02 1.02
Total Fat (g) 0.0 0.89 0.89 0.89
Carbohydrates (g) 75.58 3.85 79.43 79.43
Ash (g) 0.0 0.48 0.48 0.48
Calories (kcal) 292.572 19.941 312.513 312.513
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 0.06 0.06
Glucose (dextrose) (g) n/a 0.18 0.18 0.18
Fructose (g) n/a 0.46 0.46 0.46
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.02 0.66 0.68 0.68
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 75.53 0.71 76.25 76.25
Galactose (g) n/a 0.01 0.01 0.01
Dietary Fiber (g) 0.0 2.6 2.6 2.6
Calcium (mg) 0.756 12.213 12.969 12.969
Iron (mg) 0.01 1.63 1.64 1.64
Magnesium (mg) 0.0 12.765 12.765 12.765
Phosphorus (mg) 0.0 23.805 23.805 23.805
Potassium (mg) 1.512 161.736 163.248 163.248
Sodium (mg) 0.0 2.346 2.346 2.346
Zinc (mg) 0.0 0.28 0.28 0.28
Copper (mg) 0.0 0.042 0.042 0.042
Manganese (mg) 0.0 0.058 0.058 0.058
Selenium (mcg) 0.5 0.3 0.7 0.7
Vitamin A, IU (IU) 0.0 3638.715 3638.715 3638.715
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 181.953 181.953 181.953
Beta Carotene (mcg) 0.0 1909.851 1909.851 1909.851
Vitamin E (mg) 0.0 2.06 2.06 2.06
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 907.833 907.833 907.833
Tocopherol, beta (mg) n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.9 4.9 4.9
Thiamin (mg) 0.0 0.045 0.045 0.045
Riboflavin (mg) 0.015 0.12 0.135 0.135
Niacin (mg) 0.0 1.057 1.057 1.057
Pantothenic acid (mg) 0.0 0.123 0.123 0.123
Vitamin B-6 (mg) 0.0 0.277 0.277 0.277
Folate (mcg) 0.0 7.314 7.314 7.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.6 3.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.145 0.145 0.145
Phytosterols (mg) n/a 12.075 12.075 12.075
Monounsaturated Fat (g) 0.0 0.085 0.085 0.085
Polyunsaturated (g) 0.0 0.574 0.574 0.574