Receta Lemon Poppy Seed Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lemon cake mix (w/o pudding)
1 c. Powdered sugar Lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon
2.56g 		cinnamon
0.11g 		nutmeg
0.09g 		poppy
2.93g 		oil
9.08g 		water
19.75g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.53 0.0 0.0 2.07 2.63 31.56
Total Fat (g) 0.01 0.0 0.09 1.22 9.08 0.0 1.63 12.04 144.48
Carbohydrates (g) 0.24 0.09 0.0 0.83 0.0 0.0 0.13 1.28 15.36
Ash (g) 0.01 0.0 0.0 0.19 0.0 0.02 0.14 0.36 4.32
Calories (kcal) 0.743 0.268 0.832 15.4 80.297 0.0 23.49 121.03 1452.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.07 n/a n/a 0.02 0.09 1.08
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a 0.03 0.05 0.6
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.02 0.03 0.36
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.28 0.01 0.0 0.17 0.0 19.73 12.46 34.65 415.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.09 0.0 0.0 0.13 0.28 3.36
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Dietary Fiber (g) 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.666 1.086 0.0 42.181 0.0 0.593 8.706 53.231 638.772
Iron (mg) 0.02 0.01 0.0 0.29 0.0 0.0 0.3 0.61 7.32
Magnesium (mg) 0.205 0.065 0.0 10.179 0.0 0.198 1.971 12.617 151.404
Phosphorus (mg) 0.41 0.069 0.0 25.52 0.0 0.0 31.375 57.374 688.488
Potassium (mg) 3.535 0.467 0.0 21.091 0.0 0.0 22.012 47.104 565.248
Sodium (mg) 0.051 0.011 0.0 0.763 0.0 0.79 22.997 24.612 295.344
Zinc (mg) 0.0 0.0 0.0 0.23 0.0 0.0 0.18 0.42 5.04
Copper (mg) 0.001 0.0 n/a 0.048 0.0 0.002 0.016 0.068 0.816
Manganese (mg) 0.001 0.019 n/a 0.197 n/a 0.0 0.007 0.223 2.676
Selenium (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 5.2 5.6 67.2
Vitamin A, IU (IU) 0.564 0.32 0.0 0.0 0.0 0.0 79.998 80.881 970.572
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.026 0.016 0.0 0.0 0.0 0.0 22.997 23.039 276.468
Beta Carotene (mcg) 0.077 0.121 0.0 0.0 0.0 0.0 1.643 1.841 22.092
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.84 0.0 0.16 1.05 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 5.749 5.749 68.988
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.282 0.241 0.0 0.0 0.0 0.0 54.372 54.895 658.74
Tocopherol, beta (mg) n/a 0.0 n/a 0.24 n/a n/a 0.0 0.25 3.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.26 n/a n/a 0.08 0.35 4.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.001 0.0 0.0 0.025 0.0 0.0 0.011 0.037 0.444
Riboflavin (mg) 0.001 0.0 0.0 0.003 0.0 0.0 0.079 0.082 0.984
Niacin (mg) 0.003 0.001 0.0 0.026 0.0 0.0 0.011 0.042 0.504
Pantothenic acid (mg) 0.005 0.0 0.0 0.009 0.0 0.0 0.237 0.251 3.012
Vitamin B-6 (mg) 0.002 0.0 0.0 0.007 0.0 0.0 0.023 0.033 0.396
Folate (mcg) 0.282 0.007 0.0 2.405 0.0 0.0 7.721 10.414 124.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.21 2.52
Choline (mg) 0.1 0.0 n/a 0.3 n/a 0.0 41.2 41.6 499.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.005 0.0 n/a 0.028 0.033 0.396
Threonine (g) n/a 0.0 0.0 0.02 0.0 n/a 0.092 0.112 1.344
Isoleucine (g) n/a 0.0 0.0 0.024 0.0 n/a 0.11 0.134 1.608
Leucine (g) n/a 0.0 0.0 0.039 0.0 n/a 0.179 0.218 2.616
Lysine (g) n/a 0.0 0.0 0.028 0.0 n/a 0.149 0.178 2.136
Methionine (g) n/a 0.0 0.0 0.015 0.0 n/a 0.062 0.077 0.924
Cystine (g) n/a 0.0 0.0 0.009 0.0 n/a 0.044 0.053 0.636
Phenylalanine (g) n/a 0.0 0.0 0.022 0.0 n/a 0.112 0.134 1.608
Tyrosine (g) n/a 0.0 0.0 0.021 0.0 n/a 0.082 0.104 1.248
Valine (g) n/a 0.0 0.0 0.032 0.0 n/a 0.141 0.174 2.088
Arginine (g) n/a 0.0 0.0 0.057 0.0 n/a 0.135 0.192 2.304
Histidine (g) n/a 0.0 0.0 0.014 0.0 n/a 0.051 0.065 0.78
Alanine (g) n/a 0.0 0.0 0.025 0.0 n/a 0.122 0.146 1.752
Aspartic acid (g) n/a 0.0 0.0 0.07 0.0 n/a 0.218 0.288 3.456
Glutamic acid (g) n/a 0.0 0.0 0.126 0.0 n/a 0.276 0.403 4.836
Glycine (g) n/a 0.0 0.0 0.028 0.0 n/a 0.071 0.099 1.188
Proline (g) n/a 0.0 0.0 0.081 0.0 n/a 0.084 0.165 1.98
Serine (g) n/a 0.0 0.0 0.028 0.0 n/a 0.159 0.187 2.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 69.485 833.82
Trans Fat (g) n/a 0.0 n/a 0.0 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.001 0.0 0.085 0.133 0.675 0.0 0.509 1.403 16.836
Phytosterols (mg) n/a 0.028 0.0 2.611 22.708 n/a n/a 25.347 304.164
Monounsaturated Fat (g) 0.0 0.0 0.005 0.175 2.065 0.0 0.626 2.871 34.452
Polyunsaturated (g) 0.002 0.0 0.0 0.838 5.917 0.0 0.223 6.981 83.772