CookEatShare is also available in English
Cerrar

Receta Lemon Poppy Seed Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg beaters 99% egg substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
312.5g 		sugar
50.0g 		baking powder
9.2g 		baking soda
4.6g 		salt
3.0g 		poppy
17.6g 		lemon extract
4.2g 		egg beaters
0.0g 		count
27.0g 		Total Per Serving Total for Recipe
Protein (g) 32.28 0.0 0.0 0.0 0.0 3.17 0.0 n/a 0.9 36.35 36.35
Total Fat (g) 3.06 0.0 0.0 0.0 0.0 7.31 0.0 n/a 0.89 11.27 11.27
Carbohydrates (g) 238.47 49.99 0.0 0.0 0.0 4.95 0.53 n/a 23.86 317.8 317.8
Ash (g) 1.47 0.0 3.39 1.7 2.99 1.12 0.01 n/a n/a 10.69 10.69
Calories (kcal) 1137.5 193.5 0.0 0.0 0.0 92.4 12.096 n/a 108.0 1543.496 1543.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.41 n/a n/a n/a 0.41 0.41
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.07
Fructose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 1.4 1.4
Water (g) 37.25 0.02 0.02 0.01 0.01 1.05 2.21 n/a 0.55 41.1 41.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.81 0.81 0.81
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.65 25.65 25.65
Sugars (g) 0.84 49.96 0.0 0.0 0.0 0.53 0.53 n/a 11.7 63.56 63.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 3.4 0.0 n/a 1.1 12.9 12.9
Calcium (mg) 46.875 0.5 0.0 0.0 0.72 253.088 0.462 n/a 89.91 391.555 391.555
Iron (mg) 14.5 0.01 0.0 0.0 0.01 1.72 0.01 n/a 4.05 20.29 20.29
Magnesium (mg) 68.75 0.0 0.0 0.0 0.03 61.072 0.504 n/a 8.37 138.726 138.726
Phosphorus (mg) 337.5 0.0 0.0 0.0 0.0 153.12 0.252 n/a 18.09 508.962 508.962
Potassium (mg) 334.375 1.0 0.0 0.0 0.24 126.544 6.216 n/a 49.41 517.785 517.785
Sodium (mg) 6.25 0.0 2517.12 1258.56 1162.74 4.576 0.378 n/a 170.91 5120.534 5120.534
Zinc (mg) 2.19 0.0 0.0 0.0 0.0 1.39 0.0 n/a 3.38 6.96 6.96
Copper (mg) 0.438 0.0 0.0 0.0 0.001 0.287 0.003 n/a 0.035 0.763 0.763
Manganese (mg) 2.125 0.0 0.0 0.0 0.003 1.181 0.01 n/a n/a 3.319 3.319
Selenium (mcg) 105.9 0.3 0.0 0.0 0.0 2.4 0.0 n/a 1.8 110.4 110.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.54 0.54 0.54
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.94 5.94 5.94
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.31 0.0 n/a 0.16 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a 90.72 146.97 146.97
Tocopherol, beta (mg) 0.22 n/a n/a n/a n/a 1.46 n/a n/a n/a 1.68 1.68
Tocopherol, gamma (mg) 1.19 n/a n/a n/a n/a 1.55 n/a n/a n/a 2.74 2.74
Tocopherol, delta (mg) 0.06 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 5.4 5.6 5.6
Thiamin (mg) 2.469 0.0 0.0 0.0 0.0 0.15 0.0 n/a 0.338 2.956 2.956
Riboflavin (mg) 1.531 0.01 0.0 0.0 0.0 0.018 0.004 n/a 0.383 1.946 1.946
Niacin (mg) 18.438 0.0 0.0 0.0 0.0 0.158 0.018 n/a 4.501 23.115 23.115
Pantothenic acid (mg) 1.375 0.0 0.0 0.0 0.0 0.056 0.002 n/a n/a 1.433 1.433
Vitamin B-6 (mg) 0.125 0.0 0.0 0.0 0.0 0.044 0.001 n/a 0.451 0.621 0.621
Folate (mcg) 571.875 0.0 0.0 0.0 0.0 14.432 0.0 n/a 89.91 676.217 676.217
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.35 1.35 1.35
Choline (mg) 32.5 0.0 0.0 0.0 0.0 1.5 n/a n/a 3.5 37.6 37.6
Folic acid (mcg) 481.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a 84.78 566.03 566.03
Tryptophan (g) 0.406 n/a n/a n/a 0.0 0.032 n/a n/a n/a 0.438 0.438
Threonine (g) 0.875 n/a n/a n/a 0.0 0.121 n/a n/a n/a 0.996 0.996
Isoleucine (g) 1.125 n/a n/a n/a 0.0 0.144 n/a n/a n/a 1.269 1.269
Leucine (g) 2.219 n/a n/a n/a 0.0 0.232 n/a n/a n/a 2.451 2.451
Lysine (g) 0.719 n/a n/a n/a 0.0 0.167 n/a n/a n/a 0.886 0.886
Methionine (g) 0.563 n/a n/a n/a 0.0 0.088 n/a n/a n/a 0.651 0.651
Cystine (g) 0.688 n/a n/a n/a 0.0 0.053 n/a n/a n/a 0.74 0.74
Phenylalanine (g) 1.625 n/a n/a n/a 0.0 0.134 n/a n/a n/a 1.759 1.759
Tyrosine (g) 0.969 n/a n/a n/a 0.0 0.128 n/a n/a n/a 1.097 1.097
Valine (g) 1.313 n/a n/a n/a 0.0 0.194 n/a n/a n/a 1.506 1.506
Arginine (g) 1.313 n/a n/a n/a 0.0 0.343 n/a n/a n/a 1.656 1.656
Histidine (g) 0.719 n/a n/a n/a 0.0 0.083 n/a n/a n/a 0.801 0.801
Alanine (g) 1.031 n/a n/a n/a 0.0 0.148 n/a n/a n/a 1.179 1.179
Aspartic acid (g) 1.375 n/a n/a n/a 0.0 0.417 n/a n/a n/a 1.792 1.792
Glutamic acid (g) 10.875 n/a n/a n/a 0.0 0.757 n/a n/a n/a 11.632 11.632
Glycine (g) 1.156 n/a n/a n/a 0.0 0.167 n/a n/a n/a 1.323 1.323
Proline (g) 3.75 n/a n/a n/a 0.0 0.484 n/a n/a n/a 4.234 4.234
Serine (g) 1.625 n/a n/a n/a 0.0 0.167 n/a n/a n/a 1.792 1.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.796 0.0 n/a 0.186 1.482 1.482
Phytosterols (mg) n/a n/a n/a n/a 0.0 15.664 n/a n/a n/a 15.664 15.664
Monounsaturated Fat (g) 0.281 0.0 0.0 0.0 0.0 1.052 0.0 n/a 0.44 1.774 1.774
Polyunsaturated (g) 1.281 0.0 0.0 0.0 0.0 5.028 0.0 n/a 0.189 6.499 6.499